Soufflé turkey ga yaro. sauki girke-girke

Yau za mu nuna maka yadda za ka dafa wani souffle na turkey ga yaro. Wannan shi ne wani gagarumin abin da ake ci tasa iya bayar da jariri bayan da naman da aka gabatar m abinci.

Soufflé turkey yara

Idan kai ne m mai Multivarki, za ka iya shirya lafiya da abinci ga jariransu ba tare da wani matsaloli. Don sa soufflé daga turkey ga wani yaro, ba za ka bukatar da wadannan kayayyakin:

• turkey fillet - 100 grams.
• Qwai - yanki daya.
• White burodi - daya kananan yanki.
• Saniya ta madara - kwata kofin.
• Gishiri - dandana.
• Butter - 15 grams.

Soufflé turkey yara multivarka shirya kamar haka:

• Nama mai kyau wanka, kuma sa'an nan a yanka shi da wuka a kananan guda.
• Saka su a cikin wani blender kofin, ka aika zuwa ga burodi da kuma zuba cikin madara kayayyakin.
• Murkushe kayayyakin, ƙara kwai gwaiduwa da Mix da kyau.
• Protein whisk a wani babban kumfa, sa'an nan kuma ƙara da shi zuwa nama.
• Silicone mold goga tare da man shanu da kuma cika su da shaƙewa.
• Saita "for kamar wata" Yanayin da kuma kafa mold da ƙungiyar steamers.

Dafa da tasa for 40 minutes, kuma ku bauta shi zuwa ga cin abinci tare da Boiled kayan lambu.

Souffle na turkey a cikin tanda ga yara

Abin da ake ci nama - wani tushen furotin, wanda shi ne don haka wajibi ne ga mai girma kwayoyin. Saboda haka, muna bayar da ku mai sauki girke-girke na dadi da lafiya jita-jita. Dauki shi:

• 100 grams nama (turkey nono).
• Daya kaza kwai.
• Rabin gilashin madara.
• Tablespoon na man shanu.
• Tablespoon na gari.
• Gishiri.

Yadda za a dafa a souffle na turkey for your yaro? A girke-girke ne mai sauki ne:

• Yanke fillets cikin guda, tafasa shi har sai m, sa'an nan sara da blender.
• Toya a man shanu gari. Da zarar da samfurin fara canja launi, ƙara madara da kwanon rufi. Simmer miya for minti biyar, stirring kullum.
• A raba tasa Mix da nama, miya, daya kwai gwaiduwa da kuma sauran man shanu.
• Whisk gina jiki tare da gishiri da kuma gama da shi zuwa nama.
• Sa da sakamakon taro a kananan silicone mold domin yin burodi.

Preheat tanda kuma dafa shi har sai m souffle.

Soufflé da karas

Turkey nama ne mai taushi, shi ne daidai digestible da kuma ƙunshi mutane da yawa bitamin da kuma ma'adanai. Saboda haka, shi ne shawarar da za a bai wa yara daga wani wuri shekaru. Don dafa wani dadi soufflé tsuntsãye, ya kamata ka Stock sama a kan irin kayayyakin:

• turkey fillet - 100 grams.
• Kwai - yanki daya.
• Milk - wani uku gilashi.
• Karas - yanki daya.
• Rabin albasa.
• Grated cuku - biyu tablespoons.

Soufflé turkey yaro ne shirya kamar haka:

• Dafa fillets, kuma sa'an nan a yanka shi gunduwa-gunduwa, da finely sara da blender.
• Albasa da karas da tsabta, sara da kuma toya a cikin wani kwanon rufi har sai da zinariya launin ruwan kasa.
• Haša shirya kayayyakin, da kuma kaza kwai gwaiduwa.
• Protein whisk da mix tare da minced nama.
• Saka nan gaba a cikin wani nau'i na souffle, greased da man shanu.

Gasa da tasa for rabin awa, kuma a karshen (for game da minti biyar har dafa shi), yayyafa da grated cuku.

m souffle

Wannan tasa za a iya kunshe a cikin menu na tsakiya da kuma mazan makarantan nasare yara.

sinadaran:

• Turkey - 300 grams.
• Soya miya - biyu tablespoons.
• Sweet barkono - rabin teaspoon.
• Fat kirim mai tsami - daya tablespoon.
• Kaza da kwai - yanki daya.
• Butter - daya tablespoon.
• Gari - daya teaspoon.

Don dafa wani souffle turkey ga yaro, yin amfani da wadannan girke-girke:

• Shige da fillets ta da nama grinder sau biyu.
• Gama minced tare da kirim mai tsami, soya miya da paprika. Gishiri ba za a iya kara.
• Mix kayayyakin, ƙara wa shi da kwai gwaiduwa.
• The gina jiki da kwai whisk a wani babban kumfa da tsunkule na gishiri.
• Hankali shigar da m taro na minced nama.
• Yumbu form sa mai da man fetur da kuma wuri a cikin nama taro. A saman shi sa da guda na man shanu.

Wajen da mold a cikin preheated tanda, da kuma dafa da tasa game da rabin sa'a.

Soufflé Broccoli da turkey

Dadi da lafiya tasa daidai fit cikin kadan menu.

Sinadaran:

• Minced turkey fillet - 300 grams.
• Kwai - uku.
• Cream - 50 ml.
• Daskararre ko sabo ne Broccoli - 500 grams.
• Gishiri da kuma baki barkono.
• A tsunkule na nutmeg.
• Dan kadan man shanu (for lubrication form).

A girke-girke na:

• Kara sabo ne ko thawed Broccoli da connect da shi zuwa nama.
• Yolks ƙara zuwa nama sunadaran da whisk a wani lokacin farin ciki kumfa.
• Add da cream da minced nama sunadaran.
• Sa mai da nau'i na man shanu da kuma sanya shi a cikin shaƙewa.

Shirya tasa a wani preheated tanda minti 45. Lokacin da soufflé cools, yanke shi a cikin murabba'ai da kuma ado da daskararre cranberries.

Cake soufflé na turkey nono

Succulent da kuma m tasa za a iya ci ko dai zafi ko sanyi.

Jerin bukata kayayyakin:

• 800 grams na fillet.
• Biyu da albasarta.
• Biyu qwai.
• 100 ml na madara.
• Hudu tablespoons na semolina.
• Gishiri, ganye da kayan yaji dandana.

girke-girke:

• Cook minced nama.
• Sara da ganye da albasarta.
• Mix kayayyakin, ƙara su zuwa ga semolina, madara, qwai, gishiri da kayan yaji.
• Saka da shaƙewa a cikin tsari da kuma sa mai da surface na cream.

Gasa tasa rabin awa a pre-mai tsanani tanda.