Soy lecithin: amfanin da kuma illolin. Aikace-aikace a masana'antun sarrafa kayayyakin abinci

Phospholipids - wani abu ba tare da wanda al'ada rayuwa da kwayoyin a matsayin dukan, kuma kowane na da raba Kwayoyin ba zai yiwu ba. Su ne masu muhimmanci ga mutum, domin sun kasance su biyu gini abu da kuma makamashi Madogararsa. Babban tushen kitse ko phospholipid ne lecithin. A manyan yawa aka same shi a qwai, hanta, nama, gujiya, wasu 'ya'yan itãcen marmari da kuma kayan lambu. A masana'antu lecithin cirewa daga soya kayayyakin da mai. Wannan labarin zai bayyana ne soya lecithin. A amfani ga jikin mutum abu ne babban.

amfani Properties

Soy lecithin - Wannan abin da ake ci dandano abinci. Saboda ta memba inositol da phosphatidyl cholines auku watsa daga jijiyar. su ne kuma lipotropic abubuwa, watau wadanda wadda ta soke kuma ƙone kitsen. Saboda mataki na inositol kuma choline hanta, gall mafitsara da jini kare daga shaida na cholesterol, tun wadannan aka gyara hana samuwar cutarwa plaques. Halitta soya lecithin inganta aka rushe, da hadawan abu da iskar shaka na kitse, amma, sabanin da magani, konewa gaba ɗaya superfluous mai adibas. Wannan abu yana da karfi da choleretic sakamako. Lecithin hana ci gaba da kuma samuwar gallstones. Bugu da ƙari kuma, shi zai iya inganta digestibility na jiki cinye bitamin da kuma magunguna. A yanzu yadu ba abu yadu a yi amfani da kayan shafawa. Lecithin, wanda shi ne bangare na kayan shafawa, dermis taimaka wajen riƙe danshi, yin fata na tsawon jinkirta matasa.

Aikace-aikace a masana'antun sarrafa kayayyakin abinci

Emulsifier soya lecithin sami aikace a fannoni daban daban na masana'antun sarrafa kayayyakin abinci. Wannan abu da aka yi amfani da a samar da narkewa madara da kuma kayan lambu da kayayyakin, margarine, gama glaze. Sakewa da kuma lubricating Properties daga cikin lecithin amfani a samar da fats domin dafa abinci da kuma fesa coatings. Haka kuma an yi amfani a canja danko na glaze da kuma cakulan kayayyakin iri-iri. A yi na gidan burodi kayayyakin da sinadaran a tambaya inganta Sannan ina da kullu, qara shiryayye rai. A samar da crackers, muffins, cookies da pies lecithin facilitates a saki da yin burodi molds. Yana kuma iya aiki a matsayin wani antioxidant, t. E. A abu da cewa ya hana hadawan abu da iskar shaka.

confectionery

A samar da confectionery soya lecithin ayyukan matsayin emulsifier da ruwa-man emulsions da maslovodyanyh ne wani muhimmin bangaren da confectionery kitse. Shiri na emulsions ana za'ayi dabam, sa'an nan a ƙãre form ta haɗu cakuda da sitaci ko gari. Babban aiki na manufacturer - matsakaicin canzawa na kwai gwaiduwa lecithin (kwai gwaiduwa ma abubuwa a matsayin wani emulsifier).

Man fetur da kuma mai samarwa

Ta hanyar amfani da soya lecithin qara delamination juriya, danko, yawa ƙaruwa, ductility kayayyakin. Low mai kayayyakin saya ingantattun lubricity, ingantattun organoleptic halaye.

kiwo masana'antu

Yadu amfani waken soya lecithin, da kuma samar da kiwo kayayyakin, da kuma duk saboda a cikin abin da ya ce emulsifier yana da wadannan Properties:

• yadda ya kamata dissolves da niƙe dukan madara.

• inganta hydration.

• Yana accelerates da wetting tsari a cikin zafi ko sanyi ruwa.

• Yana bayar da kyau aiki a low yawa.

• na dogon lokaci shi ne iya kula instantiziruyuschie Properties.

A samar da daskararre desserts da ice cream a hade tare da cakosoban lecithin tabbatar homogeneity daga cikin cakuda, iko da agglomeration na mai a lokacin misãlin.

Soy lecithin a baby abinci

Yadu amfani ƙari kuma jariri abinci. Wannan abu ne mai muhimmanci gini block na tsakiya da kuma na gefe m tsarin. Lecithin ne kai tsaye da hannu a cikin intrauterine samuwar kwakwalwa da kuma na tsarin jijiya nama. A nono madara abun ciki na wannan abu ne 100 sau fi jimla da ita a cikin mace jiki. Wannan ya tabbatar da sake tagomashinsa. Wannan shi ne wani muhimmin kashi na tsakiya m tsarin: Lecithin ne alhakin tunani da kuma natsuwa, kuma da shi dauke da choline ne kai tsaye da hannu a cikin ci gaban da ƙwaƙwalwar ajiyar. An muhimmanci alama wannan abu ne da ikon samar da wata halitta mai metabolism, to ta da samar da erythrocytes (ja jini Kwayoyin), don inganta sha na bitamin A, D, E, K. Amma ga girma kwayoyin, wannan hadaddun ne na bayar da muhimmanci. Saboda haka, Vitamin A tsokani jinkirta girma da kuma ci gaba, bitamin E - akan rage jiki nauyi, D - bayyanar rickets, bitamin K - jini clotting. Bugu da kari, lecithin - shi ne daya daga cikin abubuwa na nazarin halittu membranes, shi kara habaka samar da makamashi, don haka dole a cikin shimfiɗar jariri. Lecithin yana da muhimmanci musamman ga wanda bai kai jariran. Ya at sau inganta su chances na rayuwa, ya hana asarar hangen nesa da kuma hana numfashi wuya.

Aikace-aikace na kiwon lafiya da matsaloli

Saboda da rage da kuma m Properties a wani iri-iri cututtuka bada shawarar yin amfani da soya lecithin. Price nufin dabam 700-750 rubles. 100 capsules. tamanin da samfurin ne Mafi m tare da warkewa halaye. Game da 300 rubles. da 170 g biya domin granulated soya lecithin. Umarnin bayanawa da miyagun ƙwayoyi, yawanci a haɗe zuwa da kayan aiki ko da kuwa da manufacturer, da ikon yinsa, da kuma nau'i na release.

Wannan abu ne ba makawa ga mutane da suke zaune a disadvantaged yankunan, inda ya karu radioactivity. Saboda lecithin samu radionuclides da kuma nauyi karafa. A samfurin taimaka mutanen da suke yiwuwa ga rashin lafiyan halayen ga gina jiki mai, samun abinci mai gina jiki. Waken soya lecithin ne tasiri ga cerebral arteriosclerosis, tsokar zuciya infarction, angina pectoris, hauhawar jini.

Bugu da kari, ya ce abu ne da aka nuna a cikin wadannan yanayi:

• lalacewar da tsakiyar ko na gefe m tsarin;

• kullum pancreatitis da ciwon sukari.

• narkewa kamar tsarin cututtuka na kullum hali: gastritis, colitis, gastro.

• nasaba da fata raunuka: psoriasis, atopic dermatitis.

• kullum cutar hanta: kwayar hepatitis, m hanta.

• cututtuka na kashin baya da kuma gidajen abinci.

• ido cuta: atrophy na na gani jijiya, retinal degeneration.

• hakori cututtuka.

• huhu da kuma bronchus.

• kiba.

• detoxification.

• ciki;

• mata cututtuka: igiyar ciki fibroids, fibrocystic ƙirãza, endometriosis, nono da kuma igiyar ciki ciwon daji.

Soy Lecithin: umarnin don amfani da

Manya yawanci wajabta daya kwantena sau biyu a rana. Soy lecithin a granules bada shawarar a matsayin adjunct don rage cin abinci. Abu da aka kara a unheated abinci (soups, salads, yogurt, a biredi, da dai sauransu). Amfani da shi sau uku a rana daya teaspoon. A dare, shi ne shawarar sha yogurt tare da lecithin - shi zai taimaka canja tashin hankali da kuma irritability cewa ya inganta mafi barci. A karkashin wani yanayi da kashi iya karu zuwa uku zuwa biyar tablespoons da rana. Duk da haka, wannan ya kamata a yi kawai a kan takardar sayen magani. Yara lecithin da aka kara wa madara cakuda sau biyu a rana domin kwata na wani kofi cokali (fara da 'yan hatsi, da kuma sannu a hankali ya karu da shawarar kashi).

A gaira na lecithin a cikin jiki

Amfani da wannan abu ya dogara da tsanani na jiki aiki da kuma yanayin da dukan kwayoyin. Tare da kara jiki aiki ƙaruwa da matakin na lecithin a tsoka, samar da su su resistant. Karanci tsokani wani thinning da lecithin membrane na sel da jijiya zaruruwa, wanda a bi take kaiwa zuwa rushewa daga cikin hadewa aiki na juyayi tsarin. Jini wurare dabam dabam a cikin kwakwalwa, mutane jin kullum gajiya, irritability bayyana. Duk wannan zai iya fararwa da wani m fashewa.

Soy Lecithin: cuta

A manyan yawa, wannan samfurin ne depressing a kan endocrine tsarin na jiki. Har ila yau, na iya samar da rashin lafiyan halayen, musamman hypersensitivity to abinci ƙari. Da wuya bayyana mamaki kamar tashin zuciya, ya karu salivation, bacin. Duk da haka, da yawa likita karatu sun nuna cewa mutanen da suka yi amfani da soya lecithin, da lalacewar sami m (a kwatanta da sauran magunguna) da kuma da yawa kasa akai-akai.

tsõratar

Lecithin granules dole ne a cinye cikin watanni biyu na bude kunshin. Marasa lafiya gallstone cuta wannan abu dole ne a yi amfani da hankali, tun da shi yana iya bunkasa biliary tukar tumbi da inganta motsi na gallstones. A exacerbations na cholecystitis da pancreatitis amfani lecithin ya zama karkashin likita dubawa. Idan akwai wani bukatar high allurai da miyagun ƙwayoyi (uku tablespoons a rana ko fiye) a cikin abinci ne kuxi to bugu da žari gabatar da bitamin C, kare jiki daga nitrosamines, wanda aka saki a sakamakon choline metabolism, da alli dauri haddi phosphorus kafa a lokacin lecithin metabolism .

Duk da yawa tabbatacce sakamakon soya lecithin, kafin amfani, shi ne ya zama wajibi tuntubar likita.