The aikin shirin a jiki horo: GEF

The aikin shirin a jiki horo ne da sanya bisa ga wasu sharudda kafa da ilimi ma'aikata. Offer juna halitta ga abu idan horo kaya uku na yamma.

normative tushe

The aikin shirin na jiki da al'adu kafa a kan tushen da "M shirin na jiki ci gaban yara 'V. I. Lyaha.

Bayani rubutu

The aiki shirin na janar firamare da sakandare na zamani da ilimi da nufin aiwatar da tarayya jihar misali bangaren a cikin horo da bukatun, kazalika da tushe na hade shirin na jiki horo. Bugu da kari ga m m abun ciki, da aikin shirin na jiki da al'adu da kuma daukan la'akari da kasa yanayin damina da yankin. Ganin kulawa ta musamman da kuma kayan tushe na wasanni makarantun: shi aka zaci wani ƙarin kashi.

Aiki Shirin ga jiki Culture (Grade 5) GEF da aka tsara don wani hali makaranta tare da wani misali wasanni tushe don horo, kazalika da gargajiya sa na wasanni kayan aiki.

Features

Ɗauke shi zuwa lissafi a cikin shirin dokokin receptions dalibai gasa a kwando, da kwallon kafa, wasan kwallon raga da kuma guje guje.

makasudin

Aiki Shirin ga jiki Culture (Grade 5) GEF da aka tsara don duk-zagaye ci gaban da yaro da instilling da basira da lafiya salon. A cikin sharuddan nau'i na jiki kiwon lafiya suna dauke:

• lafiya mai kyau.
• al'ada matakin na ci gaba motor damar iya yin komai.
• da ikon da muradi na wasanni aiki.

Hanyar cimma wadannan manufofi

Aiki Shirin a kan ilimin motsa jiki a Manufofi:

• karfafa ta jiki kiwon lafiya, jitu ci gaba;
• da samun motor basira.
• samu asali sanin a cikin filin wasanni da ilimin motsa jiki.
• fitowan da damar iya yin komai da kuma bukatun cikin wani m bada, yin amfani da su domin horo, hutu, da inganta lafiyar mutum.
• haramta motsa shafi tunanin mutum da kaddarorin hali.

Aiki Shirin ilimin motsa jiki (GEF) ya hada da wani tsarin na jiki ci gaba, wanda ya hada da wani sashi don, extracurricular irin wasanni da motsa jiki.

Ma'ana horo

A lokacin da darussa, kazalika da ƙarin ayyuka kamata faru ba kawai jiki ci gaban da yaro, amma kuma da watsuwar sirri da kuma ruhaniya damar iya yin komai, kai-shiba. The aiki shirin na horo "Jiki Education" dogara ne a kan aiki da kuma na sirri kusanta, ya shafi ingantawa da kuma intensification na horo da kuma ilimi tsari. A warware matsalar na jiki kiwon lafiya na yaro, malamin ya mayar da hankali a kan wadannan abubuwa:

• ruhaniya da kuma ta jiki kyautata na dalibi.
• ci gaba yana bukatar da akai wasan motsa jiki.
• karfafa na nufin da kuma halin kirki halaye.
• da saye da hanyoyin sadarwa.
• inganta jin kai a tsakaninsu.

Aiki Shirin ga jiki Culture (Grade 1, GEF Lyakh VI) kunshi biyu muhimman sassa: variativnoj (bambanta) da kuma babban ɓangare. Kowane dalibi ake bukata don koyi da asali na wannan ilimi horo shirin. Ba tare da asali form ba zai iya zama mai cikakken karbuwa daga masu digiri na makarantun ga rayuwa a cikin al'umma, aikinsa yadda ya dace. Base bangaren - wannan shi ne al'ada kasuwanci shirin: "Jiki Education", Lyah V. I. shawarar da ma'aikatar ilimi a karkashin sabon ilimi nagartacce. Shi ne wajibi ga duk makarantun, ba ta mutum dalibi damar iya yin komai, na kasa da na shiyya dalilai.

Bambancin Aiki Shirin ga jiki Culture (Grade 1) Lyakh, GEF (3:00) tare da ACU wajabta samuwar mutum damar iya yin komai na makaranta, ya hada da yankin da kuma gida halaye na aikin shirin na ilimi ma'aikata. A shirin mayar da hankali a kan uku sassan cewa bayyana da abun ciki na bukata matsayin for ilimin motsa jiki.

babban ayyuka

Wannan batun kwayoyin halitta ne da nufin:

• jitu jiki ci gaba, basira gina kyau hali, ta da yaro ta jiki da juriya ga waje m muhalli yanayi, da kwanciya da tushe na mai lafiya salon, da halaye, na sirri kiwon lafiya.
• horo da kuma ci gaban da main iri motor ayyuka.
• inganta da ikon kewaya a sarari, to amsa ga sakonni don kula da balance, to haifa sigogi ƙungiyoyi wajen samar da ƙarfi, sassauci, gudun;
• samar da tsarin na ilimi game da sakamakon motsa jiki a kan halin kirki halaye ne na wani mutum.
• da samuwar halaye na kai-da aikin yi a kamfanoni masu zaman lokaci.
• gabatarwa juna taimako, kai aminci, himma, ƴan;
• taimako a shafi tunanin mutum da ci gaba.

Training bukatun ga asali makaranta digiri

Aiki Shirin ilimin motsa jiki a ACT hada da wani jerin wani ba ilimi horo bukatun ga masu digiri.

Suna bukatar su sani:

• tarihin samuwar jiki horo a cikin Tarayyar Soviet da kuma Rasha.
• rarrabe fasali na musamman wasanni.
• physiological, pedagogical, m-akai na koyon asali motor ayyuka, motsa jiki, da hanyoyin zamani.
• biodynamic fasali da kuma musamman darussan gyara mayar da hankali, da ka'idodin da amfani domin inganta kiwon lafiya.
• Physiological al'amurran da miciwa, Sistem a murdede lodi, embodiments na ci gaba da kuma kyautata na motsa jiki gidaje dogara a kan shekaru.
• psihofunktsionalnye sigogi da kwayoyin.
• nasu kiwon lafiya monitoring, canji na motsa jiki da jini.

Ya kamata ka iya zuwa:

• gyara daga wani fasaha ra'ayi yin jiki ayyuka, don amfani da su domin sirri dama da kuma m aiki;
• motsa jiki hali gyara.
• ci gaba m sa na motsa jiki a zabi tuki yanayin don kula da yadda ya dace a ganiya matakan.
• tsara da kuma iko da jihar na jiki a lokacin wasan motsa jiki, a cimma kiwon lafiya effects da kuma ci gaban da yanayin jiki.
• sarrafa sirri tausaya yadda ya kamata hulɗa tare da takwarorina da kuma manya, don inganta sadarwa da al'adu;
• amfani da zamani wasanni wurare da kuma kayan aiki, don amfani na musamman fasaha wajen inganta mutum jiki horo.

to motor basira da bukatun, basira, damar iya yin komai

• A acyclic da cyclic locomotion motsi da mafi girma gudu daga 60 mita fara daga kasa.
• Gudu a cikin wani uniform kudi na har zuwa 20 minutes daga boys su 'yan mata 15 da minti, bayan 9-13 matakai don yin guje dogon tsalle.
• A acrobatic kuma gymnastic darussan yin wani hade da 3-4 members. Yana dole ba somersaults da baya da baya da kuma tura, handstand da kuma shugaban polushpagat, wani dogon birkida, da gada (ga 'yan mata).
• Jiki horo ya zama a matakin talakawan samuwar babban Manuniya na jiki damar iya yin komai don saduwa da mutum da kuma yankin capacities na makaranta.

A matakin na jiki horo, wanda aka nasaba da kasa da na shiyya halaye, na gida da kuma na yankin shiryawa hukumomi. A m ɓangare na jiki horo shirin zaba da ilimi ma'aikata, an ɗauke shi zuwa lissafi na sirri, abubuwan daka zaba da kuma buri na malami.

ƙarshe

A cikin shirin a kan jiki da horo ya hada da dukan ainihin abubuwan muhimmi ga sauran tarbiyya. Musamman hankali ne ya biya da aminci shirin. A thematic shiryawa domin kowane aji ne da aka ba da hankali ga dabara na bada. Kowane aji malami a fara da maimaitawa na kayan yau da kullum na lafiya hali a cikin darussan da na jiki horo, m kisan kowane motsa jiki. Malamin kwakwalwa gaba da shiryawa lokaci in ajiye darussa. Alal misali, a cikin hunturu a zazzabi da ke ƙasa 14 digiri, darussa waje aka soke, da kuma aiki canjawa wuri zuwa cikin dakin. Bugu da kari, da yanayin da ake sa ran za su ja da baya da shiryawa lokaci da kuma ƙarin horo ga wasanni gasa, wasanni da kuma guje guje. Dangane da abin da irin aiki da malamin da aka zaba a matsayin m part iya hada a cikin shiryawa da mutum abubuwa na wasanni.