Kiwon lafiya, Shirye-shirye
Wanne magani thins da jini?
Da muhimman hakkokin tasiri a kan kiwon lafiya da kwayoyin yana da wani jini yanayin. Wannan ruwa kayyade ingancin mafi yawan matakai abin da ke faruwa a jikin mutum. A ta thickening gaji da damuwa da jini ya kwarara zuwa ciki gabobin, canza redox dauki a kodan, hanta, kwakwalwa, da ma kullum wuya jini ta cikin tasoshin. Domin normalize da halin da ake ciki, ya kamata dauki jini thinners. Lokacin da varicose veins, thrombosis, microcirculation disturbances bukatar ci produ
A daidaita cin abincin nasu
Kafin mu yi magana game da abin da miyagun ƙwayoyi thins da jini, shi ya kamata da kulawa ta musamman ga wadanda abubuwa da aiki a kullum a cikin abinci da kuma samun wani tasiri a kan shi. Na bayar da muhimmanci shi ne da shan ruwa. Bayan duk jini - shi ne wani ruwa. Its daidaito dogara a kan inganci da yawa daga ruwan da ake amfani. Saboda haka, ya kamata ka sha yalwa da ruwa mai tsabta. Shi ne ma tasiri amfani da innabi da orange ruwan 'ya'yan itace, bushe ja ruwan inabi kuma Cranberry shayi. Wadannan enzymes rage mataki na platelets. Rage cin abinci Ya wadãtar da yawa abincin teku, saboda suna dauke da wani yawa na taurine. Wannan shiri dilutes da jini da kuma daidai a jini. Har ila yau, amfani zai zama ci more cucumbers, tumatir, tafarnuwa, kararrawa barkono, lele kanka tare da yin amfani da garehul, kankana, cherries. Haka kuma, shi ya kamata la'akari da abinci da ba na bakin ciki da jini, amma da wani amfani tasiri a kan zuciya da jijiyoyin jini tsarin.
Wanne magani thins da jini?
Mafi na kowa da miyagun ƙwayoyi da cewa rinjayar da danko da jini, shi ne asfirin. Idan ka dauki kwata kwamfutar hannu da rana, muhimmanci rage hadarin clogging na jini. Duk da haka, akwai mutanen da suke da jin tsoro na cutarwa sakamakon da miyagun ƙwayoyi a kan gastrointestinal fili. Suna neman jini thinning magani ba tare da asfirin. Irin wannan hanyar zai iya hada da, misali, da medicament "Fenilin" ko "Curantil". Magani ya kamata a karkashin m iko da abun ciki a cikin jikin prothrombin.
A jiko na ceps
sabo fari namomin kaza bukatar for wani jiko. Suka ciccika lita kwalba da kuma cika da ruwa. Sa'an nan a saka cikin banki na makonni biyu a wani duhu wuri. Samu wajen kamata iri da kuma matsi. Sau biyu a rana ga 1 hour. L. jiko aka dauka kafin a ci abinci.
A jiko na Ginger da kirfa
A kayan aiki ne mai sauki ya shirya. A tsunkule na kirfa, Ginger tushen (4-5 cm) da kuma 1 hour. L. kore shayi wajibi ne a zuba ½ lita, daga ruwan zãfi, da infuse. Sa'an nan iri, ƙara zuma da lemun tsami. Cinye lokacin da rana.
Similar articles
Trending Now