Yadda yin lissafi da rana to juna biyu da lafiya baby

Domin kowace mace ta zo da wani lokaci a lõkacin da ta gane cewa ta shirya don zama uwa. Don tabbatar da samun nasarar daukar ciki, akwai wata hanya maimakon a matsayin cikakken matsayin yiwu domin sanin lokacin da yake mafi kyau dace domin ganewa na crumbs. Yanzu akwai mutane da yawa hanyoyin zamani bisa kimiyya da shaida da kuma taimaka mata masu saukin lissafi wadannan "m" kwanaki. Don juna biyu da lafiya baby, ka daina bukatar tafi da likitoci, saboda ƙayyade lokaci mafi kyau ga ciki, za ka iya yi shi da kanka.

A farkon da hailar sake zagayowar a kowace mace ta ovaries girma 15-20 qwai. Dukansu suna kewaye da wani musamman cell bango (follicles) cewa samar da hormone estrogen. Saboda shi wani matakin a mace jiki qara hormone (LH) wanda ya haddasa ovulation lokacin da ripened ova daga ovaries fara daga ƙarƙashinsu a cikin fallopian shambura. Bayan ovulation kasancewa follicles fara canza zuwa cikin ayyukan marubuta luteum, samar da hormone progesterone, wanda Halicci m yanayi domin hadi. Don ra'ayin tsari da aka nasara, maniyyi dole isa cikakke kwai kafin ta mutu. Idan talakawan kwai iya zama 12-24 hours, da maniyyi a cikin sharadi gwargwado iya rayuwa har zuwa 5 days. Saboda haka, mafi m lokaci domin kusan 100% na ganewa a mata ne lokacin farko 5 days kafin ovulation da kuma kawo karshen 2 kwanaki bayan.

Yadda yin lissafi da ranar ganewa?

Domin cewa amfani da daya ko fiye da hanyoyin da aka bayyana a kasa. Za su taimaka wani mace da sauri kuma mafi daidai lissafi lokaci mafi kyau ga ganewa na nan gaba baby.

1. Make kalanda na hailar sake zagayowar da kuma kiyaye hanya ta duration. Wannan zai taimake ka ka lissafa farkon lokacin ovulation. Don yin wannan, kalanda an yi bikin kowane ranar farko ta watan na akalla 3-4 watanni. Yawanci hailar sake zagayowar yana daga 26 zuwa 32 days. Yanzu ƙidaya nawa kwanaki your ci gaba da guntu kuma mafi tsawo lokaci. Debewa 18 days na hailar sake zagayowar da wani gajeren 11 days - daga dogon. Alal misali, idan muka dauki talakawan 28-day sake zagayowar, ta subtracting mu samu 10 da kuma 19 bi da bi kwanaki. A kwanan wata a kalandar, wanda da dama tsakanin wadannan kwanaki, da kuma zai zama mafi nasara domin ganewa.

2. Auna da muhimmi yanayin jiki. A al'ada sau, shi ne 36,6 ° C, duk da haka, jim kadan kafin ovulation a mata lura da wani haske dakushe jiki zafin jiki, da kuma bayan - ta kaifi Yunƙurin. Saboda haka, wa'yannan ma'aunai taimaka ƙayyade lokacin ovulation a lokacin hailar sake zagayowar. Duk da haka, ta kanta, wannan hanya ba ya bayar da wata s amsar wannan tambaya: "Ta yaya yin lissafi da rana to juna biyu a baby?"

3. Watch ga canje-canje a cikin mahaifa ruwa. A lokacin hailar sake zagayowar ƙarƙashin rinjayar hormone ta sauya yawa, daidaito da kuma bayyanar. A kusa da lokacin ovulation, da mafi m ga tabawa, da kuma m bayyanar da shi zai zama. Idan ka ji cewa, idan aka kwatanta da talakawa kwanaki, mahaifa ruwa sallama ya zama more, ka sani - lokaci don ganewa faru.

4. A kyau mataimaki a warware matsalar: "Yaya yin lissafi da ranar ganewa?" - bauta a matsayin wani na musamman magwajin. Yawancin lokaci, suna gabatar a cikin nau'i na gwajin tube, da abun da ke ciki na wanda reacts zuwa gaban LH a mata. Idan high matakan da hormones, sa'an nan da kwai ne balaga da kuma zai kasance da shirin karban maniyyi.

ƙarin fasali

Wani lokacin jiki da kanta ba mu sakonni cewa farkon ovulation ne sananne. Alamun a wasu mata iya bayyana a m majiyai a cikin ƙananan ciki, da kuma a saki wani kwai daga kwai iya tare da m zafi da spasms. Wasu kuma sun lura ƙara ji na ƙwarai daga cikin kirji kamar yadda kafin sananniya. Don gane da yadda za a lissafta da ranar ganewa domin da lafiya baby, a hankali saurãra ga ciki ji a lokacin hailar sake zagayowar, kamar yadda su ne wani lokacin more daidai wani da hanyoyin kimiyya.