Abincin da aka yarda don oxalate a cikin fitsari

Oxalates ne esters kuma salts na oxalic acid. A lokuta da dama, ana iya gano su kawai lokacin da aka tsara aikin gaggawa. Abubuwan ciki na wadannan lu'ulu'u ne a cikin ruwa mai gina jiki wanda kodan da ke tattare da kodan suna da suna - oxaluria. Abin takaici, irin wannan cuta yana faruwa a mafi yawan lokuta da ba a sani ba.

Tare da irin wannan cuta, mai haƙuri zai iya sha wahala mai tsanani, yana shan ciwo a cikin ciki, da kuma urination mai yawa. Ko da yake duk waɗannan matsalolin sun kasance cikin wasu cututtuka, misali zub da abinci, danniya ko amfani da samfurori tare da tasirin diuretic. Gaba ɗaya, oxalates sune gargadi na farko na sigina game da ƙaddamar da ƙwayar koda. Abin da ya sa cin abinci tare da oxalate a cikin fitsari yana da damar da za a guje wa yin aiki.

Babban sanadin bayyanar wadannan abubuwa masu cutarwa a cikin fitsari

Oxalates za a iya kafa a jiki don dalilai daban-daban. Duk da haka, a mafi yawancin lokuta, wannan shi ne saboda musanyawar oxalic acid da rashin daidaituwa daidai ba. Hakika, akwai wasu dalilai da fararwa da samuwar salts a cikin fitsari: rikitarwa bayan fama da rashin lafiya da kuma talakawa rage cin abinci, misali, uncontrolled amfani da abinci da oxalic acid. Wadannan sun hada da plums, figs, zobo, faski da gooseberries.

A cewar likitoci, yawan ƙwayar salts a cikin fitsari yana samuwa a cikin marasa lafiya da ke zaune a yankin da ke dauke da magnesium a cikin ruwa da samfurori. Ko da samuwar oxalates zai iya taimakawa wajen damuwa, wanda zai haifar da jin dadi, musamman ma idan tsoro ne ga rayukansu ko kuma tsoro mai karfi.

Cututtuka na haifar da bayyanar oxalate a cikin fitsari

Wasu cututtuka suna haifar da ƙarin ƙwarewar wadannan abubuwa masu cutarwa a cikin fitsari:

• Ciwon sukari mellitus;
• Matsaloli da gastrointestinal fili;
• Cigaba;
• Pyelonephritis;
• Rashin daidaituwa na bitamin B;
• Rashin rigakafi;
• Akwai ko canja wurin cutar Crohn.

Idan likitoci sun sami babban salts a cikin jiki, to, a wannan yanayin, cin abinci tare da oxalate a cikin fitsari zai zama tushen magani. Dogaro ga mai haƙuri dole ne, in ba haka ba halin da ake ciki zai iya kara ba.

Rarraban oxaluria

Lokacin da watsi da rage cin abinci domin oxalate a cikin fitsari da kuma ba da za'ayi a cikin lokaci zuwa magani, akwai wani babban yiwuwar kafa duwatsu a cikin koda. Harshen duwatsu zai iya haifar da cututtuka daban-daban na tsarin urinary, stasis na fitsari, da kuma canje-canje a cikin abin da ya faru, cin zarafin ma'auni na colloidal, wanda bai yarda da hazo salts ba.

Tushen oxalatite shine mafi matsala, tun da suna da tsari mai yawa. Suna lalata layin mafitsara, ƙin ƙari da mummunar rauni fiye da wasu. Don gano lambar yau da kullum da aka yi da lu'ulu'u na oxalic acid wanda aka samu tare da haɓakar halitta wanda kodan ya samar, zaka iya wuce wannan bincike.

Matakan bincike

Babban hanyar gano oxalates a cikin fitsari shine dakin gwaje gwaje. Binciken biochemical da nazari na yau da kullum sun nuna abin da ke tattare da ka'idodin oxalic acid esters, hematuria, crystalluria, matsakaicin adadin furotin da leukocyturia, wanda ke faruwa a cikin tsarin kumburi a kodan.

Bugu da ƙari, ana bada shawara ga mai yin haƙuri don yin nazarin kodan, don samfurin oxalate da aka samo a cikin duban dan tayi, sun bambanta da wasu a tsari da tsari. Sakamakon asirin farko na cutar ya ba da damar yin farfado da tasiri don hana ilimin lissafi don kauce wa bayyanar urolithiasis da sakamakon nasa.

Yadda za a daidaita tsarin musayar oxalic acid?

Kafin zaluntawa, dole ne ka fara kawar da cututtuka da suka haifar da kwarewar salts a cikin fitsari. Don kaucewa rikitarwa, yawancin masu haƙuri ana umarce su da amfani da bitamin B1 da B6, magnesium oxide.

Don dalilai na prophylactic an nuna su na nufin inganta alkaliisation na kwayoyin: citric acid, potassium ko sodium citrates. Bugu da ƙari, an ba da shawarar cin abinci a gaban oxalate a cikin fitsari. Ga wasu marasa lafiya, likitoci sun rubuta yin amfani da diuretics. Amma na ganye magani tare da wannan rashin lafiya za a iya amfani da bene-Palu da madder fenti.

Abinci tare da oxalate mai girma a cikin fitsari

Don hana abin da ke faruwa sakamakon mummunar sakamakon salts a cikin fitsari, yana da daraja adage ga wasu dokoki a abinci. Abinci na musamman don oxalates a cikin fitsari shine babban mataki na farfadowa. Babban aikinsa shi ne rage yawan ciwon oxalic acid a cikin jiki, yayin da ba rage karfin sauran abubuwan gina jiki ba.

Tare da wannan matsala, wajibi ne don ware cakulan, tumatir, gooseberries, alayyafo da ja currants daga madaidaicin. Bugu da ƙari, dole ne ka daina shayi mai karfi, kofi da ma koko.

A halin da ake ciki inda salts (oxalates) suna cikin fitsari, cin abinci yana nuna amfani da abincin da ke biyowa:

• Buckwheat, sha'ir sha'ir, oatmeal da alkama. Daga waɗannan hatsi zaka iya yin soups ko hatsi.
• Gudun wake da nama ko kifi, ba kasa da 100 grams a kowace rana ba.
• Sour-madara da kayayyakin kiwo.
• Products na wholemeal tare da bran da fiber.
• Kayan lambu da 'ya'yan itatuwa da rashin abun ciki na oxalic acid: cucumbers, kabewa, apricots, eggplants, kabeji da turnips.
• Compote na 'ya'yan itatuwa dried.

Wajibi ne don iyakance yin amfani da barkono, mustard, horseradish, gurasa mai nishaɗi, abinci mai gwangwani, kayan abinci daban-daban kyafaffen da ƙara yawan salts a cikin fitsari. Naman ganyayyaki, nama da kifi broths ba tukuna ba da shawarar.

Cincin cin abinci tare da mai yawa na oxalates a cikin fitsari ya dogara da abun ciki na calcium. Tare da rage a matakinsa, za a ba da fifiko ga kayayyakin kiwo da fara farawa tare da wannan abu. Idan yawan adadin jiki cikin jiki ya karu, ya kamata ku sha kamar yadda ruwa zai yiwu kuma rage rage nama da gishiri. Amma amfani da bitamin C ya kamata a shafe ko iyakance a cikin waɗannan lokuta.

Tips don dafa tare da oxalate

Marasa lafiya da ke fama da wannan cuta, samfurori mafi kyau gasa ko tururi. Yana da kyawawa don watsar da abinci mai ƙanshi da kuma soyayyen. Domin kada ya cutar da aikin kodan, yin amfani da naman gishiri da kayan yaji, da kayan yaji, ba'a bada shawara.

Abinci tare da kara yawan lu'ulu'u mai nau'in oxalic acid a cikin fitsari yana nuna cewa a cikin menu akwai yawancin abinci mai yawa a cikin bitamin bit B Saboda haka, ya zama dole a gabatar da abincin abinci, gero, lu'u-lu'u, sha'ir da buckwheat, kaza, peas da hatsin nama. Da rashin irin wannan bitamin, mai yin haƙuri ya kamata yayi amfani da magunguna da abun ciki.

Zai zama mai kyau don gabatar da teku kale a cikin menu na yau da kullum. Wannan kariyar kayan abinci mai amfani ne, kuma an yarda da shi a yayin dafa abinci a wasu jita-jita, musamman idan an samo asali oxalate. Abinci, za ku iya ce, tare da wannan kayan yaji ya zama mafi tasiri.

Teas don kawar da oxalates

Rage matakin salts a cikin fitsari zai taimaka wajen tarin ganye. Bugu da ƙari, a cikin mutane magani akwai babban adadin girke-girke don kawar da wannan matsala.

Mafi kyau tarin na pear da baki currant ganye ya tabbatar da kansa a lura da oxaluria. Na farko zai buƙaci 100 grams, kuma na karshe - 300. Wadannan sinadaran ya kamata a hade da kuma sanya a cikin akwati gilashi. Don yin shayi mai kyau, kana buƙatar zuba ɗayan ɓangaren ganye da aka bushe tare da ruwan zãfi kuma bar zuwa infuse. Zai zama abin da zai dace ka dauki abin sha a sa'a daya bayan cin abinci.

Akwai sauran girke-girke mai mahimmanci na shayi, domin halittar abin da kake buƙatar pear da apple ganye, da kuma 'ya'yan itatuwa masu' ya'yan itatuwa. Ya kamata ku janye su a cikin thermos kuma ku bar zuwa infuse na dare. An ba da wannan ganyaye don cinyewa a matsayin shayi na yau da rana a rana.

Irin wannan cin abinci a mafi yawancin lokuta an tsara su na tsawon makonni 2, sa'an nan kuma mai haƙuri dole ne ya sake zubar da jini zuwa bincike don saka idanu kan maganin.

Tsarin kariya

Don hana yaduwar yawan salts a cikin fitsari, dole ne mu bi wasu shawarwarin likitoci. Abinci mai cin abinci tare da oxalate a cikin fitsari ya kunshi dukkanin kayan da aka halatta, wanda ya kamata a cinye sau da yawa, amma a cikin kananan ƙananan. Zai fi kyau ya raba abinci a cikin 5 receptions. Kuma cin abinci na ƙarshe ya zama sa'o'i biyu kafin kwanta barci.

Oxalates a cikin fitsari - wani abu mai ban sha'awa, amma tare da yanayin da aka zaba da kyau, wanda zai yiwu ya kauce wa samuwar duwatsu.