Alama na bloating: ta haddasawa da kuma magunguna

Daga abin da bloating ne da kuma yadda za a rabu da shi? Wadannan tambayoyi ne sosai na kowa daga marasa lafiya da suke a kai a kai ta da wadannan m bayyanar cututtuka. Shi ne ya kamata a lura da cewa wannan cuta tare da irin wannan fasali a matsayin regurgitation da ƙwannafi, ba zai iya kawai sa rashin jin daɗi ko sa banal m, amma kuma nuna wa ci gaban duk wani tsanani cututtuka. Wannan shi ne dalilin da ya sa a yau za mu gaya muku daki-daki game da abin da daidai ne cikin hanyar bayyanar cututtuka gabatar, kazalika a kan yadda za a hana kara bayyana.

Alama na bloating da kuma sauran cututtuka

1. Pain. A lokacin da jari na gas a cikin jiki mutum na iya jin da daban-daban na azaba. Suna iya zama kananan, m, kaifi ko m. A mafi yawan lokuta da zafi partially gwada bayan saki gas ko defecation. A wannan yanayin, da alama na bloating hade tare da flatulence.

2. Burp. Wannan shi ne wata al'ada physiological tsari ta wanda jikin mutum samun kawar da wuce haddi da iska a ciki. Ga shi kuma an halin da bloating. Shi ne ya kamata a lura da cewa kusan duk mutanen da a lokacin da abinci ya sha suka wuce haddi iska. Don hana wannan, ya kamata ka bi sauki sharudda:

• cinye abinci ko ruwa sannu a hankali.
• ba su magana a lokacin da abinci.
• ba su sha ruwa abinci ta hanyar wani rauno.

Constant na ciki distension: Haddasawa cuta

1. talauci narkewar abinci

Jari na gas a ciwon, kuma baya bloating a kashi 90 cikin dari na 100 kira banal fermentation ba cikakken narkewar abinci (msl, kayan lambu zaruruwa). A wannan batun, masana bayar da shawarar a bi hali da kwayoyin da ya ware da m amfani da abinci da sa wannan matsala. Mafi sau da yawa bloating alama na ciki na faruwa bayan da amfani da wadannan sinadaran:

• gasa wake .
• Brussels sprouts, kabeji, farin kabeji.
• Broccoli.
• abin taunawa.
• carbonated abubuwan sha.
• apples, pears da peaches.
• latas.
• caramel.

2. Maganin rigakafi

A Sidewiki zuwa magunguna da aka bayyana illa, daga cikinsu ana kiransa bloating bayyanar cututtuka. Wannan bayani da cewa, bayan samun kwayoyin jamiái ne muhimmi canje-canje a cikin hanji microflora, da kuma abin da yake da alaka da flatulence.

3. Cututtuka na gastrointestinal fili

Idan wannan cuta ya auku, ga alama daga babu inda, sa'an nan, mafi m, kana da wani cuta na narkewa kamar gabobin. A wannan yanayin, ya wuce kima gas samuwar kai hare-hare ba faru bayan dieting, kuma suna tare da bayyanar cututtuka kamar maƙarƙashiya, amai, zawo, tashin zuciya, na jini da stool, zazzabi, gwaji nauyi asara, mai tsanani, maimaita ko tsawo zafi a ciki, kirji, da dai sauransu . Idan ban da duk na sama cututtuka flatulence ka san ganin an, shi wajibi ne don magance gaggawa zuwa gundumar likita. Bayan duk, idan dace magani za ka iya mantawa da cewa irin wannan wuce kima flatulence ko ciki.