Bayan cin abinci nauyi a cikin ciki, kuma burping: Sanadin

Abin takaici, mafi yawan mutane ba su dauki tsanani da rashin jin daɗi da kuma ji na wani nauyi a cikin ciki, turawa matsalar cikin bango. Maimakon neman magani, da suka fara zuwa kai-medicate, gudu zuwa ga mafi kusa kantin magunguna da kuma bukatar "sihiri" kwayoyi, wanda aka karshe ce a talla. Kawai kadan don inganta kiwon lafiya, da mutum sake aikata wannan kuskure da kai ga wannan sakamakon.

A Sanadin jin zafi a ciki bayan cin bambancin, da kuma rabu da mu da rashin jin daɗi, shi wajibi ne don gane da abubuwan da haddasa ta.

Menene rashin jin daɗi?

Da farko m? Unci rage ingancin rayuwa, worsens da yanayin da fata da kuma taimaka wa gashi hasara. Kuma mafi munin abu - yana iya zama na farko ãyõyin ciki ciwon daji. Duk wani matsaloli tare da gastrointestinal fili m sakamako a kan pancreatic yanayin, hanta da kuma gall mafitsara. Idan mai tsanani lura a cikin ciki bayan cin abinci, haddasawa da kuma magani iya zama daban-daban.

A kowane sashen na tsarin narkewa kamar na bangarori daban-daban na acidity. Idan wani wuri akwai wani rashin cin nasara, da abinci ba narkewar har karshen, irritating da hanji bango. Pain, tashin zuciya da amai da kuma flatulence tsoma baki tare da wani mutum zuwa rayuwa a al'ada cikakken rai. Wadannan abubuwan shafi kwakwalwar, haddasa da ya faru na danniya da kuma ciki.

A dalilan rashin jin daɗi

A mafi yawan lokuta, tare da togiya na kullum da kuma m cututtuka, bayan cin nauyi a cikin ciki, kuma burping sakamakon daga gyare-gyare a rage cin abinci da kuma sedentary salon.

Daya daga cikin manyan Sanadin rashin jin daɗi ne a gazawar cika tare da rage cin abinci. Rangwamen na karin kumallo, idi, overeating da dare, nan da nan snacks dole kai ga gazawar da tsarin narkewa kamar, haddasa ƙwannafi, belching, flatulence.

Kowa ya sani cewa cin 2-3 sa'o'i kafin lokacin kwanta barci ba da shawarar. Duk da haka, mafi yawan mutane karya wannan dama da kuma yalwa ci kafin zuwa gado, kyalewa da cewa dare barci mu dukan jiki, ciki har da ciki. Sau da yawa bayyana bayan wani abinci yanayin nauyi a cikin ciki, belching, cewa kada ku tashi da safe.

A rage cin abinci wanda ya kunshi mai nauyi ci abinci, da narkewa kamar tsarin karya. Yawan kitsen, da furotin da ko carbohydrate da kuma a hade daga gare daidai ba ne sakamakon a dyspepsia. Idan ba ka fara a kan lokaci magani da kuma daidaita daidai rage cin abinci, kullum cututtuka na iya faruwa a cikin wani gajeren lokaci.

M danniya, rikici da kuma juyayi breakdowns sau da yawa shafi narkewa. A sedentary salon da kuma m tsaya a wuri guda domin slowing saukar da motility na gastrointestinal fili. Wannan ya shafi direbobi, ma'aikatan da kuma sauran mutanen da suka ciyar hours zaune a wuri guda.

A bit daban-daban halin da ake ciki a lokacin daukar ciki. Bayan cin abinci nauyi a cikin ciki, kuma burping iya faruwa saboda hormonal canje-canje. Dagagge matakan hydrochloric acid sa ƙwannafi da kuma bloating cewa sau da yawa ya faru a karshe watanni ciki.

Sau da yawa yana sa rashin jin daɗi zama m da kullum cututtuka. Wannan na iya zama gastritis da low ko high acidity (na waje, hypertrophic, atrophic), ciki ko duodenal miki, reflux esophagitis, da kwayoyin Helicobacter pylori, kuma da yawa wasu cututtuka.

peptic miki cutar

Epigastric zafi ne sau da yawa wani alama na ciki ulcers. Yana iya zama kananan, kuma mutane ba su kula da shi, ko, a akasin haka, shi ne sosai pronounced da kuma tsanani.

Pain hade tare da tallafi na abinci. Amma akwai shi ne ba nan da nan ba, amma bayan game da 2 hours bayan ci abinci. Nauyi a cikin ciki, kuma burping ne ma halayyar ciki ulcers. A bayyananen iya hada wadannan:

• Constant ƙwannafi da belching.
• Nauyi a cikin ciki.
• Tashin zuciya da kuma amai.
• A kaifi karu a jiki nauyi.

Kwayan kamuwa da cuta. Helicobacter pylori kamuwa da cuta

Helicobacter kwayoyin - a pathogenic microscopic kwayoyin da suke da na kowa ba kawai a cikin yanayi, amma kuma a cikin jikin mutum. Sun sa mahaukaci matakai a cikin mucosa na ciki da kiwon da matakin na hydrochloric acid da kuma kunna kumburi tafiyar matakai.

cututtuka

Yawanci, cututtuka na nuna gaban kwayan kamuwa da cuta, ya bayyana zafi bayan cin abinci, wani nauyi a cikin ciki, kuma burping bayyana ko a kan komai a ciki. Idan wani mutum daukan wata kwance matsayi, shi iya fara damemu da aching epigastric zafi da regurgitation abinci.

A gaban na sama cututtuka da haƙuri shi wajibi ne don hawa da gwajin bincike ga gaban Helicobacter pylori. Wannan na iya zama wani gwajin jini Biochemistry, numfashin gwajin da endoscopy.

Reflux esophagitis. Alamun da kuma magani

Kusan ko da yaushe reflux cutar bayyana kanta a cikin nau'i na ƙwannafi, zafi a lokacin da hadiya da kuma acid regurgitation. Mutane da yawa ba su kula da shi, imani da cewa babu wani abu ba daidai ba tare da wadannan ji.

Tashi salivating bayan magana da cin abinci game da tsanani daga gaban gastrointestinal reflux abinci. Wannan salivation ne ba na ciki da abinda ke ciki, da kuma mafi yau secreted da gland. Idan bayan cin nauyi a cikin ciki, kuma burping, da abinci za a iya ingested da iska. Har ila yau, bayan da wasu lokaci na iya fara ƙwannafi.

A gaskiya, idan akwai wani nauyi, kuma belching bayan cin abinci, gastroenterology san yadda za a gano dalilin. Irin wannan sakonni ba za a iya watsi da a kowane hali. Tabbata tuntubar likita da sha bincike gwaje-gwaje, ya yi mulkin fitar gaban ciwon daji. Idan ba a samu, da magani ci gaba a wani asibiti. A cikin mafi munin yanayi wajibi ne a koma ga m baki.

Ciki zafi da nasaba da abinci rashin ha} uri

Wasu marasa lafiya da nakasar rashin ha} uri ga wani abinci, mafi sau da yawa, kamar madara da sukari. Lokacin da haƙuri da aka yin amfani da madara ko madara kayayyakin, shi yana iya bayyana a ji na, wani nauyi a cikin ciki, belching. Lactose rashin ha} uri aka bayyana a cikin shimfiɗar jariri. Aching jin zafi a ciki da kuma zai iya sa abinci allergies.

Ta yaya za a kauce wa m majiyai a ciki?

Idan ba ka gani kullum cututtuka, to, kawai kauce wa wadanda facts cewa tsokane rashin jin daɗi. Idan Sanadin jin zafi a ciki bayan cin ƙarya a m da kullum cututtuka, cikin sauri don ganin likita ba tare da bata lokaci ba. Bayan na sosai jarrabawa, zai bayyana a ganewar asali da kuma rubũta a magani.

• Maido yanayin cin abinci. Kowace safiya, tabbata a fara da Hearty karin kumallo.
• Shin safe bada akalla minti 15 kafin karin kumallo. Wannan zai taimaka wajen tashi da jiki da kuma inganta mota skills.
• Ka yi kokarin zama mobile. Je zuwa aiki a kafa, idan akwai, shi zasu iya amfana da hanginsu.
• Ciyar kasa gwaji tare da wanda ba a sani abinci, da kuma ci wani m yawa na kayayyakin saya a catering kamfanoni.
• Kare kansu daga danniya da kuma rikici yanayi, saboda shi ma yana da wani mummunan sakamako a kan narkewa.

magani

Jiyya na wani cuta ya kamata a fara da ganewar asali, likita-gastroenterologist iya yin daidai ganewar asali. Bayan wani sauki rashin jin daɗi da ka ji wucin gadi da kuma bai isa a kula, shi yana iya zama wani dukan Pathology. Saboda haka, an ba da shawarar zuwa kai-medicate.

Dieting kamata ba yana nufin karshe wuri. A cikin farko kwanaki uku ne mafi alhẽri ga ki abinci. Sha more ruwa da kuma bã su bãyar da jikinka da ya wuce kima jiki exertion. Kwanaki uku, bayan da ƙarin tsanani fara zuwa hankali gabatar da haske abinci a rage cin abinci. Ci sau biyar a rana a cikin kananan rabo, wannan zai rage load a kan dukan gastrointestinal fili da kuma zai taimaka wajen dawo da ku.