Wasanni da kuma FitnessKayan aiki

Belt presses - your gida nasiha

Wuya ya bayyana a kasuwannin duniya, mai kira kuma su yi wãsã belts an yadu amfani - suka zo weightlifters da powerlifters jiran kamar manna daga sama. Duk da haka, har yanzu da bel na ciki da kuma mayar da su a cikin babban bukatar a Amurka fiye da muke da shi, amma domin qarfafa al'adun saka wadannan raka'a, za mu yi da kyau.

Talakawa mai kira bel ba tare da vibroeffekt amfani a wasanni saboda dama rinjaye dalilai:

A farko support zone corset da kugu yankin - wani irin waje karfi, wanda aka fafitikar da, da dan wasa ta jiki samar da wani karfi ga dagawa. A intervertebral fayafai ana tam lazimta, wanda rage da alama na rauni.

Girls fi son fadi da mota ga yankin na ciki da kuma baya, wanda a lokacin tsanani cardio - a guje ko aerobics - taimaka wajen karya saukar fats da kuma sauke wadanda karin kilo.

Ko dai hanya, da bel ga manema ba da damar kashin baya shakata - baya ne ko da yaushe a dama matakin matsayi.

A karshe, da bel da rike zafi baya, sweaty da kuma m, bayan dogon motsa jiki.

Vibropoyasa ga manema

Saboda da internationalization da shigarwa cikin rayuwar mu "teleshopping a kan shimfiɗa," saya da bel-na'urar kwaikwayo ga manema yiwu kowane iyali. A talla suna mayar da hankali daidai a kan tabbatarwa da tsoka sautin, amma adalci jima'i asirce fatan rabu da sau daya da ƙi kilo otlezhivayas a gado tare da bel da kuma fi so mujallar. Shin da shi cewa sauki?

Amfanin da yankin domin tura ta cikin jiki, shi ne indisputable, idan naúrar - da kyau ginawa ingancin. Bayan duk, masana kimiyya sun tabbatar da cewa kowane karin santimita kugu (a kan 80 - da pathological lalacewar) ya zo da wani ciwon zuciya shekara guda. Kuma saboda mu al'umma ne ada zama lafiya da kuma Fit, da kari na rayuwar yau da kullum da ziyartar dakin motsa jiki ne sauki maye gurbin wani rabin-kaya Vibro.

Littafi manema bel ne m, kuma m na'urar, ya yi daidai da ergonomic siffar. Akwai vibronakladki latsa kamar "Butterfly", duk da kananan size da kuma asali zane, irin wannan m massagers m.

Yana da daraja da irin wannan na'urar ne in mun gwada m (equating zuwa wata-wata biyan zuwa dakin motsa jiki), shi ne tartsatsi a cikin shafukan inda zone domin tura sake dubawa da lokaci zuwa tattara mafi daban-daban. Mafi sau da yawa da aka yi da neoprene - wannan abu yana da high thermal rufi, yin famfo makamashi a cikin yankin da kuma inganta rugujewar kitsen da tsoka Warming. Za ka iya manta game da bayyanar mikewa da alãmarsu, bruises, tun da elasticity na bel hana Sistem sakulasan cuta.

Ta hanyar ramuka a cikin kayan ratsa cikin iska da kuma evaporates da suka wuce haddi danshi, game da shi samun wani sauna sakamako - m iko kayan aiki a cikin yãƙi, cellulite.

Hakika, ba wanda ya dace ne babu tambaya, idan ka dõgara kawai a kan sihiri bel latsa. Kawai lokaci daya riko da abinci da kuma dace a kullum, yau da kullum, ko da yake kananan motsa jiki a tare da tare da yin amfani da na'urar zai ba da sa ran sakamakon. Saboda haka a kan Hauwa'u na bazara tasowa a fitness shirin!

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