Bishiyar asparagus, fiye da shi da amfani?

Bishiyar asparagus - a kayan lambu da cewa, bi da bi, shi ne mai gargajiya alama ce spring a Jamus, tare da tsarkakewa daga nightingales, m furannin bi-rana da kuma lilacs m. Zai ze, me ke haka na musamman game da wannan da ɗan m 'ya'yan? A gaskiya, irin wannan tambaya ne ya tashe ta, yafi Rasha jama'a, tun ci bishiyar asparagus a matsayin abinci, mu mun gwada da ba haka ba da dadewa. A lokacin, kamar yadda wannan 'ya'yan itace tun tarihi sau adorns da alluna na Turai da manyanmu, Misira da kuma Girka. Bugu da kari, daga lokaci shi ne farko a yaba amfanin bishiyar asparagus.

Amma kafin a ci gaba da ba topic na cikin labarin "Bishiyar asparagus, fiye da shi da amfani?", Wajibi ne a fahince wannan shuka.

Wane ne bishiyar asparagus? Wannan shi ne wani perennial shuka cewa nasa ne a gidan Liliev kwatsam, saboda haka yana da yawa kamar hyacinth sprouting. The abinci aka yarda a yi amfani da kore harbe na wannan kayan lambu. Amma kafin mu samu irin wannan harbe, yana daukan lokaci mai tsawo. Farko na tsaba tsirar da kananan harbe, bayan da suka kasance ana transplanted a cikin ƙasa. A shekara bayan dasa bishiyar asparagus transplanted a kaddamarda yankunan. Kuma kawai shekaru biyu bayan dasa na farko amfanin gona na wannan shuka za a iya girbe, da bishiyar asparagus harbe suna tattara, yafi daga watan Afrilu zuwa watan Mayu.

Bishiyar asparagus - wannan shi ne shakka tushen wani lafiya rage cin abinci domin an hada da ba wai kawai fiber, amma bitamin da kuma ma'adanai. Domin bayanai, ɗari grams wannan abin mamaki kayan lambu ya ƙunshi: 4.6 g gina jiki, 0.2 g mai, 6 g carbohydrates, bitamin A, B, C, E, da K, kazalika da bitamin da kuma ma'adanai bukata domin cikakken mutum zama (potassium, manganese , jan, selenium).

Mutane, musamman tracking ta adadi, kafa wannan tambaya: bishiyar asparagus, fiye da shi da amfani cikin sharuddan nauyi da iko? Saboda haka, 100 g wannan shuka yana da kawai 38 da adadin kuzari, a Bugu da kari, bishiyar asparagus sauri da kuma sauƙi narkewar, saturating da jiki da kullum kasarun adadi na da muhimmanci bitamin da kuma ma'adanai. Saboda haka, amfanin bishiyar asparagus da wani abin da ake ci ra'ayi, za mu iya magana na dogon lokaci, amma duk tunani, ba shakka, za a rage yin amfani da wannan samfurin.

Bugu da kari ga abin da ake ci amfanin bishiyar asparagus, shi ne wani undoubted delicacy. Dafuwa jita-jita da wannan kayan bauta a liyafa Tables ga ƙarni.

Bishiyar asparagus hadawa kyau kwarai dandano da ni'ima. Bishiyar asparagus, fiye da shi ne amfani da m? Amfanin bishiyar asparagus ba ya kawo karshen kawai a cikin dafuwa dandano da ake ci amfanin.

Part na bishiyar asparagus coumarin amfani tasiri da al'ada aiki na zuciya da tsarin, baiwa, da jirgin ruwa katangu. Har ila yau shi ne ya hana ta wannan abu matalauta jini clotting. Abu mai muhimmanci rage hadarin cututtukan zuciya da yake iya bitamin E, wanda aka kuma dauke a cikin bishiyar asparagus.

Green harbe na wannan shuka ne tushen kyakkyawa da matasa. Da fari dai, saboda da m abun da ke ciki na bishiyar asparagus shi ne wata alama ce longevity da kyakkyawa. Abu na biyu, tare da taimakon wannan shuka iya rayayye magance kuraje a kan fata. Don yin wannan daga decoction na matasa harbe ko bishiyar asparagus tushen da kuma amfani da shi a matsayin ruwan shafa fuska ga matsalar fata.

Binciko yin amfani da wannan samfurin, za ka iya yi tuntuɓe a kan daya daga cikin rare queries a search shafukan yanar gizo: bishiyar asparagus, abin da ke da amfani ko cutarwa ga mata masu ciki? Wannan inji ne gaba daya lafiya don nan gaba uwãyensu ne. A bambanci, kore bishiyar asparagus 'ya'yan itatuwa ya kamata a cinyewa a kullum a cikin abinci ga mata masu ciki, domin suna dauke da folic acid. Bi da bi, folate (folic acid) Ladies rajista located in an ban sha'awa wuri, a matsayin m don amfani bitamin.

Bayan duk na sama, bishiyar asparagus ne mai iko aphrodisiac, Ina nufin wani abu da qara jima'i so. Decoction na matasa harbe na wannan shuka ne mai kyau da magani ga namiji ikon da namiji kiwon lafiya. Daily ci wannan decoction ba kawai fafitikar da rashin ƙarfi, amma shi solves a yawan matsalolin da suka shafi maza kiwon lafiya.

Saboda haka, duk na sama kamata takaita. Don magana game: bishiyar asparagus amfanarwa da cutarwa, shi ba ya yin wani ma'ana, saboda Bishiyar asparagus ne na musamman da shuka da mai arziki abun ciki na amfani gyara.