Buckwheat burodi: wani mataki-mataki girke-girke

Babu shakka cewa buckwheat gurasa sanya a gida ne sosai fiye da abin da aka sayar a Stores. Bayan wannan yin burodi ne mafi m, tare da ta saba kintsattse da kuma musamman dandano. Wannan shi ne dalilin da ya sa a cikin wannan labarin, za mu yanke shawarar gaya muku game da yadda za ka iya yin nasu gurasa, buckwheat, ta amfani da sauki da kuma araha quite sinadaran.

A mataki-mataki Hanyar shirya wani dadi da na gida burodi

Buckwheat gurasa, da girke-girke na wanda muka duba yiwuwar, na bukatar yin amfani da wadannan aka gyara:

• buckwheat - game da 130 g;
• High-sa alkama gari haske - game da 260 g;
• yisti bushe da sauri - game 1.5 kayan zaki spoons.
• Mai ladabi man - 30 ml.
• tace ruwa - 300 ml.
• yashi-sugar matsakaici-sized - manyan cokali.
• iodized gishiri - karamin cokali.

Mun yi buckwheat gari

Abin baƙin ciki, buckwheat gari, da abinci daga wanda ya jũya daga ne wuce yarda da dadi kuma da lafiya, ba dole ba ne sayar a shagunan kiri. A wannan connection, wannan samfurin mu yanke shawarar yin nasu. Wannan shi ne yawanci mai kyau buckwheat kamata tafi, ya yi wanka a dumi ruwa, sa'an nan a soya a bushe frying kwanon rufi har sai da ya dace dandano. Bugu da ari, gindi zama dole kara da foda jihar ta wajen grinder.

kneading kullu

Bayan wani abinci na buckwheat zai kasance a shirye, ci gaba da kneading yisti kullu. Wannan yawanci daukan wani bit ga dumama da ruwa, sa'an nan ta soke shi a cikin lafiya yashi, sukari da kuma ƙara yisti. Jira ne sai m samfurin ƙara (minti 10), wajibi ne a zuba iodized gishiri. Sa'an nan, a cikin wannan kwano ya kamata a kara wa mai ladabi mai, alkama da buckwheat gari, sa'an nan Mix da sinadaran da hannu.

Domin samun kama kullu ne duhu, shi ake bukata don rufe wani lokacin farin ciki zane da kuma ci gaba da dumi for 60 minutes. A wannan lokaci, kafuwar ya kamata sosai lush.

Kan aiwatar da kafa da kuma yin burodi a cikin tanda

Buckwheat burodi za a iya kafa a hanyoyi daban-daban. Mun bayar da yi na kullu kusata bayyana Bun da ɗauka da sauƙi yayyafa shi da gari. Next, da samfurin ake bukata don sa a kan kwanon rufi da dafa takarda, zane murfin kuma barin ajiye for 20-40 minti. Bayan wannan lokaci, a kan Semi-ƙãre samfurin kana bukatar ka yi 'yan cuts tare da kaifi wuka, sa'an nan nan da nan ka aika da shi a cikin tanda.

Gasa dadi burodi buckwheat shawarar for about 30 minutes a zazzabi na game da 200 digiri. Bayan wannan lokaci, da wuta dole ne a rage da ƙãre samfurin da aka har yanzu ¼ hours, amma a 180 digiri.

Ku bauta wa a tebur na gida gurasa sanya na buckwheat gari

Bayan na gida da wuri zai zama girma da kuma dan kadan browned, amma ka dukan gida mai cike da aromas na gidan burodi kayayyakin, burodi ya kamata a cire daga tanda da kuma sanyi a dakin da zazzabi. Ciyar da shi zuwa ga teburin da kuma na iya zama tare da shayi, kuma tare da na farko ko na biyu zafi tasa.

Mun yi buckwheat burodi a cikin abinci mai yi

Idan kun kasance a gaban ce na'urar, sa'an nan kun kasance m isa. Bayan yin amfani da wannan kayan aiki za ka iya yin wuce yarda da m gurasa sanya daga buckwheat, ba da ake ji wa wannan musamman kokarin. Wannan shi ne saboda da farko da gaskiyar cewa gurasa mai yi zai yi muku kusan dukan aikin.

Saboda haka, muna bukatar mu:

• high-sa gari, alkama mai haske - game da 210 g;
• tace ruwa - game da 150 ml.
• Buckwheat gari - 50 g;
• Dry yisti azumi - kayan zaki cokali.
• mai ladabi da man zaitun - kamar 10 ml.
• Buckwheat zuma - teaspoon.
• sabo madara - 60 ml.
• hatsin rai gari - game da 40 g;
• iodized gishiri - schepotochka.

aiwatar da shirye-shiryen

Don gasa wani dadi buckwheat burodi effortlessly duk wadannan aka gyara dole ne a sanya a cikin wani akwati na'ura, sa'an nan saita yanayin na wholemeal gurasa. A daidai wannan lokaci shi ne Dole a saka a kan 3 hours 25 da minti. Bayan wannan lokaci na gida yin burodi zai zama cikakken Fit don amfani.

Gasa buckwheat burodi da kwayoyi a multivarka

Gasa gurasa, buckwheat ba zai iya zama a cikin tanda ko da wani burodi na'ura, amma tare da taimakon wani na'urar kamar multivarka. Don yin wannan, muna bukatar mu shirya da wadannan aka gyara:

• High-sa alkama gari haske - game da 450 g;
• Buckwheat gari - game da 100 g;
• Buckwheat zuma - teaspoon.
• sabo madara - 300 ml.
• Kwayoyi da wani browned - ½ kofin.
• Dry yisti azumi - kayan zaki cokali.
• mai ladabi da man zaitun - 20 ml.
• kefir babban mai - game da 100 ml.
• iodized gishiri - karamin cokali.

Mun yi buckwheat kullu

Kafin ka yi real buckwheat abinci a gida, ya zama da-kneaded duhu tushe. Domin wannan sabo ne ƙasa madara dole ne mai tsanani ga mai zafi kadan, sa'an nan kuma ƙara buckwheat zuma da kuma aiki bushe yisti. Har da sinadaran an narkar da, ya kamata a fara shirya kashi na biyu na da tushe. Don yin wannan, buckwheat gari da za a gauraye da na gida yogurt da kuma barin for ¼ hour tafi. Bugu da ari, aka gyara da ake bukata domin zuba madara da yisti, kazalika da ladabi kayan lambu mai. All sinadaran ya kamata a gauraye, pre-zuba su gasashe da yankakken kwayoyi. Sa'an nan, a cikin kunshin, dole ne ka ƙara sifted alkama gari.

Knead da kullu buckwheat bada shawarar idan dai ba ka yi kama da kuma taushi tushe, da tsawaita daga yatsun. A nan gaba, dole ne a rufe ta da zane da kuma barin a wani wuri dumi matsayin babban for 2 hours.

Mun samar da burodi da kuma gasa shi, a multivarka

Jiran busa tsarin kamata ci gaba kai tsaye ga samuwar nan gaba burodi. Don haka kana bukatar mai kyau multivarku sa mai wani kayan lambu mai, sa'an nan ya sa duk da kullu. Sakawa da na'urar a cikin wani tsari yanayin, da burodi da ake bukata don dafa rabin awa. Bayan wannan lokaci da samfurin dole a kunna gari da kuma ci gaba da zafi magani a wannan yanayin. Bayan wani tsawon minti 30 na buckwheat burodi ne gaba daya dace da amfani.