Cottagers: jita-jita sanya na artichoke

A karo na farko na ji game da Urushalima artichoke shekaru 20 da suka wuce, da kuma daga crossword wasanin gwada ilimi, domin sau da yawa zo fadin wata tambaya game da Urushalima artichoke, amma ko ta yaya ba zai iya samun tuna da kalmar "artichoke", shi tunani shi ne irin wannan m kayan lambu, ko 'ya'yan itace, wanda da mun ba su gani ba.

Amma wata rana a cikin lambu da abokai, da na ga wani ƙunci wasu dogaye ciyawa (stalks wasu lokutta tsayi fiye da wani mutum), tare da mun gwada da kananan kadan rawaya furanni kama da kananan sunflowers cewa ya girma maimakon Hedges kewayen kewaye, kusan kamar ciyawa. Amma ya juya waje cewa wannan shi ne guda Urushalima artichokes, wanda ba zan iya tuna.

Lokacin da na ja daga ƙasa tubers, wanda a kan wani kwan fitila ba ya so, amma m, knobby dankali. Sai ya juya daga cewa wadannan tubers za a iya ci raw, kamar yadda wanka kashe daga cikin ƙasa, kuma suna da amfani sosai, musamman ga mutane da ciwon sukari (a zahiri ga wannan, kuma su yi girma Masters a cikin lambu). Karanta daga baya cewa na tubers Urushalima artichoke a cikin Amurka (da haifuwa daga Urushalima artichoke, wanda ba su sani ba, shi ne North America) sa ko da wani kofi canza a abin da ake ci dalilai.

Tun lokacin da na dauki kaina (ko kuma wajen iyayensu) 'yan tubers wannan undemanding shuka kiwo, sa'an nan a lokaci guda ya zama interested in abin da irin jita-jita sanya na artichoke za a iya shirya, saboda kawai nibble da Urushalima artichoke, ko ta yaya amfani da shi zai iya zama, kuma mafi yi ba musamman kamar, amma da kuma tsofaffi ne ba ko da yaushe a cikin hakora.

Sai ya juya daga cewa shi ne mai yiwuwa a dafa da kuma mafi uncomplicated jita-jita sanya daga artichoke, ba ya bukatar wani pre-dafa abinci (kamar salads), kuma za a iya hõre zafi magani - Stew ko gasa - jita-jita daga shi kawai ya lashe.

Ina bayar da shawarar 'yan girke-girke da Urushalima artichoke jita-jita za a iya shirya a gida.

Urushalima artichoke salatin da grated

Wadannan salads ne daga category na lightest, saboda ku kawai Tsallake peeled 2-3-4 (dangane da size), Urushalima artichoke tuber ta grater, ƙara finely yankakken tafarnuwa (kawai daya yanka), ƙara gishiri dandana, kuma ado da mayonnaise. Za ka iya ƙara da kuka fi so ganye a nan.

Urushalima artichokes za a iya gauraye da grated karas, ƙara 'yan saukad da na lemun tsami ruwan' ya'yan itace, kakar tare da kayan lambu mai-bushe - wannan shi ne wani version of wani haske bitamin latas.

Urushalima artichoke jita-jita ne daidai a hade tare da m apple. Add grated apple Urushalima artichoke, haƙĩƙa, sun shige ta cikin grater, finely yankakken da ɗauka da sauƙi addabi hannuwa kabeji, Mix kome da kome da kuka fi so ganye da kuma kakar tare da kirim mai tsami ko mayonnaise (da shi ne zai yiwu, kamar yadda a baya hali, yayyafa tare da lemun tsami ruwan 'ya'yan itace da kuma zuba man).

Yanzu la'akari da artichoke, jita-jita da ake hõre zafi magani. Ina da kaina fi son ka dafa pancakes ko burgers sanya na artichoke.

Don shirya meatballs dauka Urushalima artichoke da kabeji a cikin wani rabo na 1: 1 (ta biyu laba) na tururi tablespoons gari, 2 qwai, gishiri, rabin gilashin na cream, kayan lambu mai for frying kuma breadcrumbs for boning cutlet.

Finely sara da kabeji wajibi ne, da kuma tsaftace artichoke grate, hada kabeji, saro da kuma ƙara da cream, sa fita har dafa kayan lambu a cikin wata mai zurfi frying kwanon rufi a karkashin murfi (ko kwanon rufi).

A sakamakon zafi taro don fitar da qwai, gishiri da kuma hanzari gauraye da gari har da rarrabuwa puree irin (zai fi dacewa a blender). Don samar da Patties, mirgine su a cikin breadcrumbs sa'an nan a soya kamar yadda na saba burgers, a garesu (kunna m zuwa breakage na).

Ku bauta wa wadannan burgers ga tebur tare da kirim mai tsami miya.

Idan zai yiwu, tsarma a unguwan Urushalima artichoke - kadan kula, wannan shuka ba ya bukatar (kuma shi ne mai perennial, kuma za su yi girma da kanta), sa'an nan da artichoke jita-jita zai zama wani tushen lafiya da abinci a kan tebur!