Interestingness daga cikin lambu - Masara salatin

Tare da farko na spring salatin Korn, daya daga cikin na farko so mu fara kawai ganye, pampers ta asali dandano da kuma taimaka wajen fara tara da muhimmanci bitamin jikinmu da kuma mayar da su reserves. Shi ne unpretentious kuma zai iya girma a tsakiyar Rasha, don haka da yawa lambu da kuma lambu sun dade da ya kula da kansa ba mãkirci. A shuka yana da musamman Properties da kuma musamman, kusan inexplicable dandano, da kuma sosai nuna godiya da chefs a duniya.

Masara salad, valerianella spikelet, masara salad, valerianella Ogorodnaya - duk sunayen ga wannan shuka. A dafa abinci ne da kyau kwarai da nama, kwayoyi, faski. Domin salads dauke da wannan ban mamaki samfurin, mafi kyau chefs na duniya bayar da shawarar yin amfani da man zaitun ko lemun tsami ruwan 'ya'yan itace tare da Bugu da kari na gasashe sesame tsaba. Wani lokaci an kara har zuwa Citrus 'ya'yan salads.

Bugu da kari ga asalin gyada tart dandano, Masara salatin da aka ma bambanta da wani sa na amfani abubuwa. Wadannan sun hada da bitamin B, A, E, ascorbic acid, potassium, magnesium, tutiya, da baƙin ƙarfe, potassium da sauransu. A general, domin shi ne m rejuvenating sakamako, kamar yadda ya ƙunshi abubuwa da ƙara cikin kudi na cell farfadowa, kuma ta yau da kullum amfani iya zama a matsayin rigakafin wannan cuta m, kamar yadda baƙin ƙarfe rashi anemia. Wasu likitoci da nutritionists, ya na kunshe a cikin hawan keke na gwagwarmaya da wuce haddi nauyi.

Tun zamanin da aka sani, kuma ta m kaddarorin da shafi namiji libido. Yana kara habaka da iko da kuma amfani tasiri jihar na genitourinary tsarin.

Wannan ban mamaki shuka - Salatin Korn. Recipes daga shi ne mai sauki da kuma sauki yi, kuma sosai asali. Ga daya daga cikinsu.

A sinadaran da muke bukata:

• Masara salatin - 200 grams.
• tangerines - 6 guda.
• Pine kwayoyi - 5 tablespoons.
• man zaitun - 3 tablespoons.
• lemun tsami ruwan 'ya'yan itace - rabin teaspoon.
• gishiri.
• barkono.

aiwatar da shirye-shiryen

Salatin ne zuwa decompose da ganye. Suna wanke, da damar su bushe. Tangerines bayyananna a kansu (m tare da kwasfa). A ɓangaren litattafan almara ne a hankali cire segments da kuma ajiye. dafa da ruwan 'ya'yan itace daga sauran mandarins. Yana bukatar daya tablespoon. A wani frying kwanon rufi soya da Pine kwayoyi. Frying kwanon rufi dole su zama a bushe. Man zaitun da Citrus ruwan 'ya'yan itace mix cikin wani karamin tasa, ƙara gishiri da barkono. All hankali, duka tare da mahautsini ko whisk. Latas sanya a cikin wani babban kwano. Kafin bauta wa, zuba miya su dafa shi, da sauri saro, yada fitar a rabo, sa pre-dafa yanka na Mandarin lemu da yayyafa tare da Pine kwayoyi. Bauta ba tare da bata lokaci ba.

Wannan sauki salatin zai zama wani matsanancin iri-iri na yau da kullum da jita-jita. Darajta gida tare da sabon dadin dandano, aromas da kuma sanar da su tare da sabon dafuwa ni'ima. Kuma don taimaka tare da wannan saboda haka za ka har yanzu neizbity da wani m salatin Masara. Bi da ku masõyansa wani iri-iri na Goodies!