Jita-jita daga wani turnip: dadi, Hearty da lafiya

Abinci turnips dauke da yawa da amfani ga jikin mu abubuwa irin sitaci, pectin, sucrose, fructose, Organic acid, baƙin ƙarfe, magnesium, alli, da potassium salts, bitamin (musamman bitamin C arziki turnip). Kuma ya , wannan tushen kayan lambu ya kasance fiye da 4 shekara dubu ne game da mutanen da, da kuma 'yan amfanin gona da za a iya da shi cimma a cikin wannan halayyar.

Fast tasa na turnips

Mass gurasa. Kunshin cream cuku (100g), tare da Mix yankakken ganye (1 tebur cokali) da kuma tausasa man shanu (2 tablespoons spoons) sabõda haka, ka samu wani taro yi kama ba tare da lumps. Tsabta, da wanke 2 turnips da kuma yanki su na bakin ciki-bakin ciki yanka. Faranti turnip sa a kan burodi yanka da kuma sa on saman cuku shaƙewa. Ado tare da wani abun ciye-ciye za a iya murƙushe kwayoyi ko sabo ne berries.

Salatin na turnip

Turnips da kuma namomin kaza. Tsabta, kurkura da kuma yanki na sabo ne namomin kaza (250g), sa'an nan zuwa faifai da kayan lambu mai soya su. Tafasa turnips (50g) da kuma karas (50g), sa'an nan grate coarsely. Pickle yanki finely. Mix dukan sinadaran da cewa yin up salatin turnips da kuma namomin kaza, kakar da gishiri, ƙara sabo ne ganye (albasa, Mint, cilantro ko faski). Miya ga wannan tasa za ta zama a matsayin kayan lambu, ko man zaitun.

A farko tasa na turnips

Chowder. Raba turnip (2 inji mai kwakwalwa.) Daga cikin haulm. Fi wanka da sara. Tsarkakakku turnip da karas (1 pc.) Ya kamata a yanke zuwa tube. Sha'ir (2 tebur cokali) kurkura, jiƙa for kamar wata hours, sa'an nan zuba ruwa da kuma sa a kan wuta. Bayan ruwan a ruwa kwanon rufi yi wa Perlovka karas, turnip fi, gishiri. Sake kawo broth zuwa tafasa, sa'an nan infuse da tasa karkashin Cover of akalla minti 20. Ku bauta wa tare da kayan lambu mai.

Turnip miya da croutons. Kayan lambu (3-4 inji mai kwakwalwa.), Clean, a wanke, a yanka a cikin kananan cubes kuma bari saukar a tukunya na ruwa. Tafasa har sai m tushen. A sieve ninka turnip da kuma zuba a kan ruwan sanyi cire haushi yiwu. Yanzu sa da turnips a tukunya, daga ruwan broth (1.5 lita) da kuma dafa har yi riga. A karshen dafa miyan baka gishiri, da kayan yaji, da man shanu (30 g). A 'yan yanka na fari burodi (8-10 inji mai kwakwalwa.) Jiƙa a madara, sa'an nan nan da nan a soya a cikin wani kwanon rufi frying ɗauka da sauƙi. A sakamakon toasted burodi yanka a cikin cubes ko yanka, kuma ku bauta miyan a raba tasa.

Main jita-jita na turnips

Make a kan peeled kayan lambu madauwari incision (daga saman) to game da rabin kauri daga tushen amfanin gona. Turnip sa cikin wani kwanon rufi, cika da ruwa (sanyi) sabõda haka da ruwa kawai rufe da shi, da kuma tafasa don wani m jihar.

Albasa, finely sara, toya a cikin zurfin frying kwanon rufi ko saucepan. Add a shinkafa (rabin kofin) da kuma dafa wani minti goma. Yanzu zuba a cikin kwanon rufi Repnev broth (1-1,5l), rufe da murfi da kuma kawo shinkafa har sai m. Idan aka dafa shi, ka ƙara kansa yankakken kwai da aka dafa wuya-Boiled, yankakken faski da dama. Turnip tsantsa daga cikin kwanon rufi, sanyi, a hankali cire cokali core ci gaba da zama na bakin ciki ganuwar. Cika rami tare da shinkafa shaƙewa, yayyafa da grated cuku, yayyafi tare da kayan lambu da kuma man cire Gasa a preheated tanda, sai da cuku har sai da zinariya launin ruwan kasa. Dish da kyau mu kawo su a teburin tare da kirim mai tsami ko cream miya.

Cutlets. Cook har sai m turnips (500g) da kuma sanya shi mashed amfani tolkushkoy. Finely crumble gurasa alkama (150-200g) da kuma Mix tare da turnips. Yanzu shiga cikin shaƙewa rabin kofin madara (zafi). Saro nauyi dan kadan sanyi, ƙara qwai (2 inji mai kwakwalwa.), Gari (biyu daga tebur spoons), da cakuda kitsen da kuma kayan lambu mai (3 cutlery cokali), da soyayyen da albasarta (2 shugabannin). Season da gishiri. Form Patties, yi a gari, ko breadcrumbs cakuda da kuma toya a kitse ko man fetur. More abin da ake ci wani zaɓi dafa abinci cutlets daga wani turnip - shi ne stewing su a kirim mai tsami da kuma gasa a cikin tanda.