Kiyaye maza: magungunan jama'a don ikon aiki

A cewar kididdigar, kowane wakilin mutum na uku a wasu shekarun yana fuskanci matsala na rage girman aiki. Sau da yawa a cikin farkon shekaru da wannan hanyar miyagun halaye, m salon da kuma kiwon lafiya matsaloli.

Maza a hanyoyi daban-daban magance wannan tambaya: wacce ke da kansa, kuma wacce ke amfani da tsada mai mahimmanci da shawarar masana. Amma ya kamata a tuna da cewa akwai wasu magunguna don maganganu da suke amfani da kayan ganyayyaki da infusions daga cikinsu waɗanda ke da tasiri mai amfani a jikin kwayoyin namiji, tun da tsire-tsire suna iya inganta metabolism, jinin jini da hematopoiesis. Bugu da kari, suna da aikin anti-inflammatory. Yana kawai dole ne a daidai amfani da kayan lambu shirye-shirye, sa'an nan za ka iya inganta ko gaba daya mayar da wani erection ba tare da haddasa cutar. Amma sakamakon aikace-aikacen su za a lura ne kawai idan ana amfani da su akai-akai. Ka yi la'akari da wasu tsire-tsire masu iya karuwa da "iko namiji".

Schisandra

Ana amfani da wannan injin don rage ƙwayar zuciya kuma yana taimakawa tashin hankali. Ya ƙunshi abubuwa masu alama irin su azurfa, titanium, nickel, baƙin ƙarfe da sauransu, saboda haka ana yi da haushi da ganye suna cinye kamar shayi kafin sakamakon da ake so.

Pasternak

Yin amfani da magungunan gargajiya don aiki, an bada shawarar kulawa da tushen parsnip. Tattaunawa daga kayan lambu mai kayan lambu, zaka iya ƙara nama da kifi. Zaka kuma iya ɗaukar jiko daga tsaba na shuka. Don wannan, ana zuba ɗanyen tsaba tare da gilashin ruwa da kuma zuba a cikin wani thermos, bayan da tace ta cikin sa'o'i biyu, ɗauka a cikin wani dumi da rabi rabin kofin kafin abinci.

Lovestock

An dasa wannan shuka a abinci daya cokali sau biyu a rana. Amma yana da daraja tunawa da cewa wasu magungunan mutane don ikon aiki, alal misali, kamar wannan, baza'a iya amfani dasu ba tare da yin jita-jita. Bugu da ƙari, asalin shuka ya kamata a buge shi ne kawai a watan Nuwamba, saboda a wasu lokuta yana da guba.

Tincture daga soyayya

Biyu spoons na tushen lyubistok zuba 0.5 lita vodka kuma nace na makonni biyu. Yi amfani da kayan magani a kowace rana a maraice don cin abinci daya.

Honey da Aloe

Yadda za a mayar da wani tsararraki, maganganun mutanen nan zasu gaya. A daidai sassa dauka Cahors, Aloe ruwan 'ya'yan itace da zuma. An saka wannan cakuda a cikin duhu mai duhu don kwana bakwai, da lokaci yana girgiza akwati. Ɗaya daga cikin teaspoon na tincture an bugu sau uku a rana kafin cin abinci (awa daya da rabi) na mako daya. Sa'an nan kuma ƙara yawan kashi zuwa cokali na dakin cin abinci, don haka yi amfani da wata daya. Bayan wannan, yi hutu don kwana bakwai kuma sake maimaita hanya.

Karas

Wadannan magunguna irin su karas da madara, suna iya dawowa "namiji" a wata daya. Don haka, a wannan lokacin kana buƙatar amfani da gilashin gyada na kowace rana a cikin abinci guda uku, a kowane lokaci tare da madara. Idan akwai buƙatar, za'a iya ƙara wajan zuwa watanni uku, amma yawanci sakamakon zai bayyane bayan kwana talatin.