Lymphatic magudanun tausa: reviews, jinsunan sakamako

Lymph taka muhimmiyar rawa a cikin jikin mutum: ta inganta cikin sama da jini sunadarai, ruwa da kuma Wutan daga intercellular sarari. Bugu da ƙari kuma, tare da shi cire daga zaunar da nama a cikin wadannan pathogens, gubobi, da kuma tara fashewa kayayyakin. Tare da na yanzu Lymph suka shigar da Lymph nodes inda disinfected (don wannan dalili, Lymph nodes, da kuma inflamed a lokacin rashin lafiya). Saboda haka, jihar na lymphatic tsarin ne kai tsaye dogara da mutum rigakafi.

Lokacin da masu zama a gida salon, da wuce haddi nauyi, kazalika da wasu cututtuka na Lymph kwarara za a iya lalace, ya bayyana edema. A wannan yanayin, zo da taimakon lymphatic magudanun tausa: reviews ce cewa shi muhimmanci inganta da yanayin jiki. External alamomi na da hali ne varicose veins, edema, pronounced cellulite. Tare da rage yawan rigakafi, cututtuka na gastrointestinal fili da kuma genitourinary tsarin, da kuma rayuwa cuta ƙila za a shawarar da hardware ko manual Lymph magudanun tausa. Reviews da marasa lafiya nuna wani ci gaba a general alheri bayan hanya, Munã rage ciwon kai da kuma kumburi, nauyi asara, da inganta rigakafi. The mutum ji fiye da na gaisuwa: akwai wani ji daga haske, da barin dogon lokacin da wani rauni da kullum gajiya.

Manual Lymph magudanun tausa, da bambanci ga gargajiya, aka yi fairly sannu a hankali da kuma smoothly, rhythmic ƙungiyoyi. Suna directed tare da hanyar Lymph: wannan shi ne muhimmiyar. Wannan irin tausa na iya zama duka kwaskwarima da kuma warkewa. A mafi yawan sanannun dabaru na manual lymphatic magudanun tausa - for Vodder da Pascal Kosh.

Lymphatic magudanun tausa dabara aka ci gaba da Hans Vodder wannan Danish likita a farkon rabin karni na ashirin da. Vodder asali kusantar da hankali ga dangantakar da ke tsakanin cutar da kuma kumbura Lymph nodes. A sakamakon shekaru na bincike da aka kafa shi dabara takamaiman tausa na lymphatic tsarin, taimakawa, wajen inganta outflow na Lymph daga kyallen takarda zuwa ga zuciya. A cewar Vodder, da ya yi uku lokaci short leisurely ƙungiyoyi tare da iyakance mawadãta sauki.

A lokacin farko zamani da aka yi ba da karfi jog motsi a cikin shugabanci na Lymph kumburi, yayin da na biyu - a cikin shugabanci na shi, da uku - da koma wurin farawa. A farko biyu bulan ake yi tare da kananan karfi da kuma fata mikewa, da karshen - ba tare da su. Ƙarƙashin rinjayar wadannan ƙungiyoyi kananan lymphatic tasoshin bude, suka fitar da kanta daga cikin Lymph da kuma rufe sake. Wannan dabara shafi yin amfani da wasu dabaru tausa - "Rotary" a cikin abin da ba shiga cikin sauki da kuma wuyan hannu tausa ilimin. "Soviet" (shi ne da za'ayi a lokaci guda tare da hudu yatsunsu). "Famfo" (hukuncin kisa "cokali mai yatsu" tsakanin farko da na biyu zuwa biyar yatsunsu). Duk da haka, a cikin zuciya na kowanne daga cikinsu bisa wannan uku-lokaci motsi. Irin wannan Lymph magudanun tausa (m reviews game da shi) za a iya hade tare da al'ada tausa. Ya copes da kumburi lalacewa ta hanyar varicose veins.

Lymphatic magudanun tausa Kosha ne ba makawa ga kwaskwarima da matsaloli, musamman a marasa lafiya tare da m cellulitis, kazalika da kumburi da kafafu. Hanyar da ya ƙananan wata gabar jiki a kan uku main saukarwa: "squeezing Lymph" (jerky ƙungiyoyi), "riba Lymph kwarara" (yi dabino daga tushe na yatsunsu), "Lymph magudanun ruwa" (yi a gaban shugabanci). Pascal Kosh da kuma ci gaba na musamman dabara na gyara man fuska tausa. Shi ne musamman tasiri, amma ya dabara ne quite rikitarwa: kawai wani m mutum zai iya yi da wani ingancin lymphatic magudanun tausa. Reviews ce da shi na samar da wani nan da nan dagawa sakamako.

Akwai wani ra'ayi na hanya - shi ne da za'ayi a kan wani musamman inji, wanda na iya shafar haƙuri ta jiki via microcurrents injin ko musamman lasafta matsa lamba (matsa lamba far). Duk da haka, da yawa zabi kawai mika shi a irin, la'akari da shi mafi tasiri.

Waɗanda aka faruwa ga hannu up for lymphatic magudanun tausa, hardware ko manual, shi ya kamata a tuna da cewa shi ne cikakken contraindicated thrombophlebitis, ciki, dauke da kwayar cutar da kuma fata cututtuka. A cikin wani hali, kafin da ake ji da shi wajibi ne don tuntubar tare da likita.