M fennel: abin da yake da shi?

Kowane mutum na yiwuwa ji cewa akwai irin wannan amfani shuka - fennel. Mene ne wannan? Don amsa wannan tambaya, ba kowa da kowa iya ba tare da wata wahala ba. Amma an yi amfani da matsayin abinci ga dubban shekaru.

Na farko shi ne a shuka da cewa kama dill, ya yaba domin ta m dandano, wanda yake shi ne bit kamar wari da anisi barasa. A sweetish 'ya'yan-kwararan fitila daidai ta da narkewa. Tsaba a gungu bayan mutuwar wani rawaya flower taurara. Suna amfani da kayan yaji da cin dukan ko riga milled.

Amfani da shuke-shuke

A da yawa Rum abinci akwai fennel. Mene ne wannan? Wannan zai iya kawai gaya mutanen da suka gudanar da kokarin da wannan irin yaji. Kafin yin amfani da tsaba iya soya dandana cikakken ji, ko za ka iya kara hatsi a turmi. Wannan sashi an yi amfani da mutane da yawa blends da kayan yaji: Curry, zaitun da kuma Sin da kayan yaji. Yaji shi da kyau, ya jaddada da dandano na kifi, sausages, pastries da barasa.

Shirya don amfani

Shiri na fennel ke ta dama, saukarwa:

1. Sun stalks za a iya ciyar da a tebur a matsayin tasa na sabo kayan lambu. A ganye suna amfani da salads ko matsayin cika ga kifi.
2. A kwan fitila ya kamata a rinsed da ruwa da kuma yanke da asalinsu.
3. Tattalin fennel, a yanka, a rabin ko a cikin 4 sassa, tsakiyar za a iya cire idan ake so.

Modern uwar gida tabbatar da cewa, a da yawa girke-girke samu fennel. Mene ne shi, ya kamata ka san kafin sayen, da matasa uwar gida aka cikakken shirya kafin dafuwa gwaje-gwajen.

amfani Properties

Mutane da yawa sun ji game da amfanin da samfurin, kamar fennel. Abin da shi ne mafi alhẽri tambaye mutanen da suke cin 'ya'yan itãcensa, musamman a cikin kaka da kuma hunturu. An yi imani da cewa wannan shuka ne iya kare tsarin na rigakafi a lokacin sanyi kakar. Har ila yau, wani decoction na fennel an yadu amfani maimakon "dill ruwa" ga jarirai fuskantar narkewa kamar matsaloli a farkon zamanin rayuwa.

contraindications

'Ya'yan itãcen marmari, kuma tsaba ba za a ci a lokacin daukar ciki da kuma lactation, kuma yara har zuwa shekara shida. Lokacin da wannan hatsi, ganye da kuma tushen ne cikakken m, da mai, wadda aka cirewa daga tsaba, shi ne sosai guba. Yana da cikakken ba zai iya dauka a cikin abinci ga mutanen da fama da cutar hawan jini ko seizures.

ban sha'awa facts

Fennel ne ma ya kira wannan ganye ya kasance rare a zamanin da, da yawa Legends hade da shi. Helenawa dauke shi a shuka ne a kan taimakonsu. A tsakiyar zamanai da shi da aka yi imani da cewa wannan sihiri shuka wanda tsaba kare kan ruhohi. A ha] e amfani ya ci da hatsi don kawar da rashin ruwa daga bakin a lokacin doguwar addu'a.

Tea a kan tushen da fennel

Sun uwãyensu ne musamman sha'awar yadda za a shirya domin baby fennel shayi. Reviews bayyana shi da cewa a cikin fashion duk halitta da kuma shirye a wani kantin magani infusions 'yan shirye don amfani. Don shirya nasu shayi, kana bukatar ka zuba a teaspoon na murƙushe fennel tsaba da tafasasshen ruwa da kuma infuse for rabin awa. A gauraye sha wajibi ne don lambatu da kuma sanyi. Wannan shayi za a iya kara zuwa madara ko jariri abinci.

Ka mai da hankali: baby rashin lafiyan dauki ga wani wanda ba a sani samfurin iya fara. Sabõda haka kada ku bayar da jariran fennel ba tare da na farko da tuntubar likita.