Manufa jerin tsare-tsaren na bazara

Yin Jihadi zama mafi kyau hanya ga mutane. Amma, wani lokacin, shi "barci" ga lokaci kasancewa. Muddin wani mutum ne duk da kyau da kuma shi ya fi dacewa da shi, ba zai canja wani abu. Amma da zaran akwai damunsu - da so in je zuwa wani matakin na rayuwa dama a can. Kamar yadda yi nuna, mafi yawan kara kuzari sakamakon a wani jerin tsare-tsaren na bazara, ko da wani "sabon" rai Litinin. A ranar farko ta mako ne yawanci haske ba ya faru, don haka ba za mu sauke shi. Amma 100, ko kusan 100 da tsare-tsaren ga bazara - jerin, ko manyan, amma da amfani. A wani yanayin: idan an daidai kõma.

Babu matsala ga abin da dalilin ka na so ka canja rayuka. Sabani samuwa jihar iya faruwa a biyu m lokuta: mai haske tunanin gamuwa da kyau misali, ko a lokacin da fuskantar wani rikicin halin da ake ciki. Babban abu - shi ne wani ciki da ake bukata, yana da m don inganta mutum ingancin rayuwa da kuma kara masa nasa ba kai girma, idan kai tsaye makamashi a kan hanya.

Daidai harhada jerin daga cikin tsare-tsaren na bazara - wannan ba wani jerin so aikata na aikin da kuma kai-kyautata shirin, kowane batu na wadda take kaiwa zuwa daya babban dalilin cewa ya cika rai da ma'anar.

Matsayin mai mulkin, yawancin ne m da rai, da kuma abin tambaya shi ne: inda zan fara? Domin ba su samun makale a wannan mataki, rubũta abin da kuke zaton yana da muhimmanci. A prioritized jerin ga bazara da tsare-tsaren na rabuwar daga baya. Kowane abu a cikin kaya ya karya "sub-ayyuka", kuma tantancewa da mataki na da muhimmanci. Don yin shi sauki kewaya, ba da misali.

Shirin na bazara (2013 jerin):

1. Rabu da mu da hadaddun a kan Figures:

• dauki wani biyan zuwa fitness cibiyar.
• gano wani mutum da wani horo motsa jiki shirin.
• dauki azuzuwan 4 sau a mako.

2. Zama da-groomed daga saman da kafana:

• ka sanya wani wa'adi ga likitan hakori.
• zuwa ilimin.
• yin wani sabon hairstyle.
• samuwan yanka mani farce / yanka man farautan kafa kullum.
• daina shan taba:
• kowane kwanaki uku don rage yawan taba kyafaffen ta 1;
• tsaya ga wani lafiya rage cin abinci.
• ba saya kayayyakin dauke da colorants, magungunan adana, dandano enhancers.
• hidima don rage ta 1/3, da rabo daga kayan lambu wanda ya zama 2/3.

3. Ci gaba tabbatacce ra'ayinmu game da rayuwa:

• farko na dukkan kula da kyau fasali na dangi, abokan aiki da kuma idon sani.
• ji dadin kowane sabon rana.
• yamma don tuna da dukan mai kyau lokacin.
• kowace rana yi kadan surprises ga kowa daga iyali da kuma abokai.

4. Ka wani sabon post:

• rubuta da qware mujallar.
• tsaurara English, misali;
• bayar da jagoranci shirin sashen reorganization a kan takarda da lantarki form, ciki har da ingantawa daga cikin ma'aikatan lokacin da gabatarwar da fasahar ta zamani.

5. Ka je a kan wani hutu kamar yadda yawon bude ido a Venice:

• Da dama tafiya jamiái, to gano da yanayi da kuma kudin da yarda, to zabi mafi kyau wani zaɓi.
• daga tafiya da ya kawo sabon girke-girke ...

Kuma wannan ba wani cikakken jerin tsare-tsaren na bazara. Domin kowane mutum zai kasance daban-daban, "wasa" ta musamman raga da mafarkai. Babban abu da ya kamata kowa da kowa - zagaye ci gaban da hali. Lokacin da kiwon lafiya da kuma psyche a cikin wani iri faranta bayyanar, aiki girma ne real, da kuma soyayya da iyali support - ba farin ciki?