Meatless burgers: lentil, da sha'ir, da yawa wasu abubuwan

A manyan yawan meatless da kuma cin ganyayyaki cutlets za a iya shirya daga hatsi, Peas da kayan lambu. Suka yi sosai da sauri da kuma sauƙi, kuma zai iya faranta ba kawai manya, amma yara. Cutlets daga lentils, buckwheat, Peas da shinkafa - kowa da kowa zai samu fi so tasa.

Cutlets daga buckwheat

Cook cin ganyayyaki buckwheat cakes iya zama, shan hatsi (200 g) na bushe namomin kaza, albasa kai, wani yanki na fari gurasa, 4 qwai (mafi alhẽri ga ware fata daga yolks), madara da kuma crackers for breading. Da farko, dole ne ka dafa buckwheat porridge, sa'an nan ta sanyi. A wani frying kwanon rufi gasa yankakken namomin kaza da albasarta. Duk da wannan kara zuwa porridge. Akwai ma aka aiko, da kuma gurasa da cewa a baya soaked a cikin madara. A buckwheat mince fitar da wani 4 kwai yolks. All sosai gauraye, sa'an nan dimbin yawa Patties. Farko da suka marmashe a cikin dukan tsiya kwai fata, sa'an nan kuma a breadcrumbs. Toya tasa na iya zama kayan lambu mai, da kuma bauta mafi kyau a kan wani farantin ado da letas.

burgers lentil

Mamaki Pet iya, idan Yã yi musu tattalin wani sosai Hearty lentil Patties. A saboda wannan dalili muka dauki kofin na waken soya, da rabin kofin na alkama (zai fi dacewa kananan), 3 kofuna, daga ruwan zãfi, gungu na dill, kore albasa, ja barkono, gishiri, kadan bushe Mint, 2 albasa, rabin fakitin man shanu da kuma rabin cokali na tumatir manna.

A wani saucepan, daga ruwan zãfi aka zuba lentils. Ba dole ne a Boiled zuwa porridge jihar. Kawai daga baya shi kara alkama. Saboda haka a nan gaba na shaƙewa zai bane girkawa na rabin sa'a. A halin yanzu, ba za ka iya sara da albasa da kuma soya shi cikin man fetur. Akwai kuma ƙara tumatir manna. All ganye suna finely ƙasa. Babu shakka duk cikin shirye aka gyara an gauraye da porridge.

Daga cikin sakamakon minced nama Patties form cewa an aiko da frying kwanon rufi. Suna bukatar su a hankali soya. Post lentil cutlets za a iya Threaded daga kayan lambu.

Cutlet na Peas

Original nuna burgers, idan sun dafa Peas. Kai rabin na tafarnuwa kai, 2 albasa, a kofin Peas, rabin kofin na gari, a bit of baki barkono, 2 qwai, gurasa crumbs da kuma kayan lambu mai. Da farko Peas tsomasu a tsanake cikin ruwa domin game da dare. Kawai sai shi za a iya welded. Bayan haka, duk abin da yake quite sauki. Haƙĩƙa, sun shige ta da nama grinder da kuma Peas, da tafarnuwa. A cikin naman sa ƙara yankakken da soyayyen albasa da kuma duk sauran sinadaran, fãce man shanu da kuma crackers. Na fis cakuda sa Patties, marmashe su a cikin breadcrumbs da soyayyen a man shanu. Kafin ka sa da tasa a kan tebur, shi ne mafi kyau ga zuba cikin sabo cream.

cutlets Sha'ir

Lush kuma m cutlets ake samu daga lu'u-lu'u sha'ir. Kuma dabbobi ko baƙi za su zama sosai mamakin sanin asirin su shiri. Mark bukata 100 grams sha'ir, albasa kai, kwai, asali kayan yaji, gari da kuma kayan lambu mai. Don sauri shirya burgers cewa dandana kuma wani lokacin har ba su bambanta ba daga nama, kana bukatar ka ci gaba a kan dukan dare jiƙa sha'ir a ruwan sanyi dole. To, zai kasance isa ya tafasa. Yana zai dauki a kalla 25 minutes Dafa sha'ir karkatarwa amfani da grinder. Albasa yankakken sosai finely kuma ƙara da "shaƙewa". Akwai kuma shiga cikin kwai da kuma seasonings. Na nauyi da ke sa mai kyau da kuma flavorful burgers ko meatballs a cikin nau'i na bukukuwa. Sun yi birgima a cikin gari da soyayyen a man shanu har sai sun zama zinariya.

Rice burgers for kids

Favorite bi domin yara tebur yin sauri da kuma sauki, kuma sakamakon haka ne ba kawai na asali amma kuma da amfani sosai ga girma kwayoyin. Yana zai dauki kawai kofin shinkafa, 3 apples (ba shakka, mafi dadi), qwai, kananan biskit, man shanu, cokali na sukari, 3 tablespoons na kirim mai tsami da kuma gishiri. Don fara, dafa porridge daga hatsi. Da zarar an dafa shi, sanyaya shinkafa. A kan wani m grater shredded apples da kuma haɗa su tare da porridge. Wannan ma samun sugar, gishiri da kwai. All sosai gauraye.

Daga cikin sakamakon mince yi Patties. Paneer su a cikin breadcrumbs kuma toya a cikin wani kwanon rufi aika da man fetur. Cikakken hade da sabon abu burgers tare da kirim mai tsami.