Abinci da abubuwan shaGirke-girke

Mimosa salatin

Active lokaci: 40 minutes

Total lokaci: 40 minutes

Salatin mimosa da aka gyara:

- 2 manyan qwai

- 1 1/4 kofin (8 ozoji) na quinoa

- 2.5 kofuna waɗanda ruwa

-Koshernaya ko lafiya gishiri

-5 scallions, trimmed

-Sparzha for 1 laban, m iyakar trimmed

-Svezhy lemun tsami ruwan 'ya'yan itace 4 tablespoons ko don dandano

-Umerenny zuma 2 teaspoons

-Olivkovoe sanyi-guga man man 6 tablespoons

-1 leaf leaf kofin faski

- A kofin (1/2) sabo ne Mint ganye

- A kofin (1/2) sabo coriander ganye

-Svezhemoloty baki barkono

Musamman kayan aiki: a kaifi kayan lambu peeler

shiri:

Wajen da qwai a cikin wani karamin saucepan da kuma rufe da ruwan sanyi. Ku zo zuwa ga tafasa, sa'an nan ya rufe kwanon rufi da kuma cire daga zafi. Bari qwai tsaya, ya rufe, domin minti 15, sa'an nan lambatu da kuma matsa zuwa wani kwano da kankara ruwa su kwantar gaba daya. A jefar bawo da rub da qwai da daidai microplanes ko lafiya grater ramuka kwalaye a wani karamin tasa. Ajiye.

Quinoa rinsing da kyau a manyan sieve da kananan ramuka a karkashin sanyi Gudun ruwa. Sieve kafa a kan ball da sump yarda quinoa ga a kalla 5 da minti. Ku 2 1/2 kofuna waɗanda ruwa a tafasa da 1/2 teaspoon na gishiri (kosher ko lafiya) 3-Mudun tukunya. Add quinoa kuma simmer, ya rufe, har sai da ruwa da ake tunawa da quinoa ne m, 16 - 20 minutes. Cire saucepan daga zafin rana da kuma ba da damar a swan tsaya, ya rufe, 5 da minti. Quinoa cokali manyan rimmed yin burodi, yada shi a cikin guda Layer, da kuma yarda da shi su kwantar zuwa dakin da zazzabi.

Chives raguwa a 2-inch guda. Zabtare kowane yanki longitudinally, sa'an nan rabo daga longitudinally cikin bakin ciki tube (Julienne). Je zuwa babban kwano.

Amfani da kayan lambu peeler, kwasfa tsaye tube na bishiyar asparagus-Hullo a cikin iyakar kuma ƙara kore da albasarta. Da zarar ka iya daina tsaftace ɓangare na kara, ya katse lokacin farin ciki karshen (ta ke da shi ga sauran amfani, kamar miya) da kuma ƙara da sauran bakin ciki tsiri zuwa kwano da kore albasa.

mimosa salatin

Whisk tare da lemun tsami ruwan 'ya'yan itace da zuma da kuma 3/4 teaspoon kosher (1/2 kyau teaspoon) gishiri har sai m. Add da man fetur a cikin wani kwari rafi, whisking har a hade. Ku ɗanɗani da kuma daidaita, da kayan yaji, idan so, sa'an nan whisk a cikin grated qwai.

Quinoa canja wuri zuwa wani babban kwano da kuma jefa tare da ganye da kayan yaji 1/2 na vinegar, man zaitun da kofin yaji, ko dandana. Shake bishiyar asparagus seasoned da vinegar, Vinaigrette 3 tablespoons da gishiri da barkono dandana.

Quinoa salatin spoons kan faranti da kuma saman da rikice na bishiyar asparagus da kuma kore da albasarta. Ku bauta wa sauran kayan yaji da vinegar, Vinaigrette gefe ko ajiye sanyaya ga wani salatin.

Na'am, wannan shi ne cikakken girke-girke. Kowane mutum na son shi. Na sanya wannan salatin a karshen mako a babban rukuni zuwa bi gasashen kaza teriyaki da jatan lande. Duk da yake duk da abinci juya a kira su da kyau mutane raved game a kan wannan salatin, kuma ya nemi da girke-girke. A kaifi kayan lambu peeler - bukata. Har ila yau, a tabbatar ba ya tsoma sabo ne ganye - suka gaske ƙara yawa sha'awa ga salatin, musamman Mint. Wannan wani real hit!

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