Monosaccharide - a ... Properties da misalai na monosaccharides

Carbohydrates monosaccharides - shi ne sauƙin digestible abubuwa da suke da muhimmanci sosai a cikin mutum rage cin abinci. Idan ka ci samfurin arziki a cikin abu, da cajin adadin kuzari da ake bukata domin dukan yini.

Saboda haka monosaccharide - a heterofunctional fili. Next, mukalli kowane irin amfani fasali da kuma misalai.

Properties monosaccharides

Saboda haka, abin da yake da amfani daga cikin wadannan abubuwa? Don fara, zaɓi cewa monosaccharide - mai sauki sugar. Mu rarrabe da wadannan iri:

• glucose.
• galactose.
• fructose.

Ka lura cewa duk da wannan kwayoyin dabara (C6N12O6) duk da daban-daban isomers. Bisa ga wannan, suna da daban-daban Properties, wanda za mu bincika a babban daki-daki, amma kafin da cewa wajibi ne a lura da sinadaran Properties na monosaccharides.

sinadaran Properties

A monosaccharide kwayoyin iya gabatar da daya daga uku aikin kungiyoyin:

• carbonyl.
• giya hydroxyl.
• hemiacetal hydroxyl.

Wadanda irin aikin kungiyar ƙunshi monosaccharide, kuma Ya ƙaddara ta sinadaran Properties. A muhimmanci sosai alama ne fermentation na sugars, wanda suke magana da yafi hexoses. Saboda yanayin da enzyme, rarrabe da wadannan halayen:

• giya fermentation .
• malolactic.
• butyric.
• lemun tsami tart.
• acetone-butonolnoe.

Lura cewa monosaccharide - wani carbohydrate cewa a ƙarƙashin rinjayar hadawan abu da iskar shaka allocates wani sosai manyan adadin kuzari, don haka wadannan abubuwa ne don haka dole a rayuwa. Mu ci gaba da bincike na da monosaccharides kamar glucose, fructose da galactose.

glucose

Zai yiwu, a cikin su rayuwa, kowa da kowa ya ji glucose da amfani. Shi ne mai kyau tushen samar da makamashi da matukar muhimmanci ga salula numfasawa yana da muhimmanci domin samar da furotin.

Glucose - a monosaccharide, wanda yake shi ne tushen abinci ga kwakwalwa. Wajibi ne a sarrafa kwakwalwar mutum, tare da kasawa daga cikin abu, ya zama m, rasa da kamunkai, ba su iya yin wata alhakin yanke shawara.

Yawanci, da glucose a cikin samfurin ba a tsarkake tsari, shi ne wani ɓangare na wani hadadden carbohydrate. A lõkacin da suka zo daga kayayyakin abinci ga jiki, da tsakiyan nonon hadaddun abubuwa zuwa mafi sauki su. Saboda haka jikinmu samun glucose da kuma zama dole makamashi.

Lura cewa monosaccharides (ciki har da glucose) da aka sosai hanzari tunawa a cikin jini, don haka suna bukatar bayan da horo da kuma da safe. Ya kamata ku ci sugary da sugary sarrafa abinci, da kuma samun zama dole kashi amfani halitta kayayyakin kamar 'ya'yan, yogurt, da sauransu.

fructose

Ina da monosaccharide dauke? Wannan 'ya'yan itatuwa da kayan lambu, zuma da kuma sweetened kayayyakin. Daga inda yake fructose, dogara da m Properties. Idan ka yi amfani da halitta kayayyakin, inganta metabolism, ka saturate jiki da muhimmanci bitamin da kuma ma'adanai da suke da muhimmanci ga al'ada aiki na gabobin.

Kamar yadda aka ambata a baya, shi ya dogara da tushen fructose da kaddarorin. Alal misali, sama da syrup da na halitta apple. A syrup ne sosai fiye da wannan mai sauki sugar, wanda aka bai wa a wani Sauki tsari da kuma a halitta samfurin shi ne kasa, amma shi ne a hade tare da sauran muhimman alama abubuwa. Saboda haka, misali, shi ne yafi hakan, amma ci da apple yana da amfani a wani soda abun ciki na fructose. A syrup ƙunshi fructose daya kawai, kuma 'ya'yan itatuwa da kayan lambu dauke da muhimmanci abubuwa da taimaka jiki ga mafi alhẽri sha shi.

To, don me idan a syrup ƙunshi yawa fructose, ya kamata ka yi la'akari da aiki don rage yin amfani da wannan samfurin? Bari mu fara da gaskiyar cewa a ragi na wani monosaccharide a cikin jiki take kaiwa zuwa wani tabarbarewar kiwon lafiya, nauyi riba, wani overabundance na cholesterol da wani karu a ci iko. Da mummunar amfani fructose a matsayin abun zaki. Yin amfani da wannan kayayyakin kamata ka tsakaita.

galactose

Abu na farko da zan so in ambaci - shi ne cewa galactose, fructose ko glucose, ba a samu a yanayin a cikin m form. An kafa a lokacin da ya kwarara dauki kamar hydrolysis da lactose. Ina shi samu? Hakika, a cikin madara, wanda shi ne mai matukar muhimmanci makamashi Madogararsa ga dabbobi masu shayarwa (ciki har da mutane).

Lura cewa shi Forms glycolipids da glycoproteins wanda ake bukata kyallen takarda. Abin da kuma ake bukata galactose? Hakika, domin cewa jiki iya nuna lactose. Wannan ya shafi shayarwar mata. Kamar yadda ya faru, da kuma yadda za a samu galactose? Don yin wannan, kana bukatar ka ci abinci ke dauke da manyan yawa na glucose, jiki sai sabobin tuba da shi a cikin galactose, wanda kai tsaye rinjayar da samar da madara da ƙirãza. Kamar yadda gani daga wannan misali, duk monosaccharides ciri, wasu za su iya bayyana a kudi na wasu.

Game da kaddarorin galactose, su ne muhimmanci daban-daban daga wadanda wasu monosaccharides. Tare da shi ba za ka iya sarrafa ka nauyi, shi ne tushen wasanni abinci mai gina jiki saboda da shi na samar da jiki da makamashi, wanda shi ne isa ga da yawa ya fi tsayi. Shi ya sa 'yan wasa ne sosai hardier mutum wanda yana da kõme ba yi da wasanni.

Monosaccharides. misalai

Yanzu la'akari da wannan muhimmiyar tambaya: inda aka dauke da wadannan abubuwa? Babban kafofin samar da makamashi da kuma walwala - shi monosaccharides. Misalai na kayayyakin dake dauke da wani babban adadin daga cikin wadannan abubuwa:

• Hatsi. Idan ka ci su tare da sugar, suka dauke biyu fructose kuma glucose. Abin da zai iya kasance? Bakery kayayyakin, hatsi, porridge, taliya da sauransu.
• 'Ya'yan itãcen marmari, kuma berries. A cikin category samun ko da ketchup a matsayin tumatir - wani Berry. Yana kuma ya hada da wani daskararre 'ya'yan itatuwa da kayan lambu, ababen hawa, syrups, compotes, ababen hawa da kuma sauran kayayyakin.
• Dairy kayayyakin. Sun ƙunshi glucose da kuma lactose, a nan muna sa da madara, yogurt, cream cuku, ice cream da sauransu.
• Na aikin likita.
• Sweets.
• Syrups.
• Wine.

Wannan ba dukan jerin abinci ke dauke da carbohydrates ne monosaccharides. Kamar yadda suke kunshe ne a cikin daban-daban da makamashi, wanda suke da matukar cutarwa ga mutane. Ya kamata ba, baicin halitta kayayyakin.