Abincin da shaSalads

Nuna salatin daga hanta hanta

A yau daga hanta hanta yana yiwuwa a shirya kusan kowane tasa. An bambanta su da manyan abubuwa masu amfani. Wannan kuma bitamin (A, B9, da dai sauransu), da kuma dukkan nau'ikan albarkatun da suke bukata ga jiki. Mistresses sau da yawa dafa wani salatin da kaza hanta. Recipes su da yawa, kuma sun kasance duk, ba shakka, sun bambanta.

Naman kaza salatin na hanta

Shirya kayan ado mai sauki zai iya zama sauƙi. Ya isa ya ciyar da ɗan lokaci da ƙoƙari, kuma ya dauki nau'ikan da ke samuwa. Daga gare su, kaza hanta (game da 300g), 3 tablespoons gari, 3 Boiled qwai, sabo da pickled kokwamba, 200g cuku, albasa, 300g namomin kaza (za ka iya daukar cikakken wani), gishiri, tabbata ga barkono, nutmeg (ƙasa), wani teaspoon na mustard Kuma yogurt.

Hanta ya kamata a tsabtace shi sosai kuma tsabtace fim din ba dole ba. Nan da nan waɗannan yankakken sun rushe a cikin gari kuma an aika su zuwa skillet, inda aka yi su da sauƙi har sai an shirya su. Bayan hanta yana sanyaya da kyau shredded shredded. An yanka naman sosai sosai kuma an kara hanta a cikin tasa ɗaya. An shafe kaya a kan grater, kuma an kwashe cucumbers cikin cubes. An wanka namomin kaza tare da albasa da nutmeg. Ana aika dukkan wannan cakuda zuwa salatin. Cika shi da cakuda kayan yaji, mustard da yogurt.

Salatin kaza hanta Pepper

Asali yana kawo salatin kayan lambu, wanda ya dace daidai cikin hanta. A gare shi, kana buƙatar ɗaukar 200g na wannan samfurin, 2 karas, albasa, 1 barkono mai dadi, babban kayan yaji. Hanta ne yankakken yankakken, an yanka albasa a cikin rabi na haɗe, kuma karas suna da ƙasa. Hakanan, an yanke barkono da kyan gani mai kyau. An hayar da hanta a cikin kwanon rufi mai zafi, wanda aka tanada kayan lambu da aka shirya, bayan haka an sanya kome a kan wani kyakkyawan tasa.

Salatin daga Boiled hanta da kuma ganyayyaki

Mahimmanci, amma ƙananan kalori suna samar da salatin abincin hanta. Don haka wajibi ne a dauki 300 gr. Da-samfurin (hanta mai haɗari), gubar tumaki, 4 man shanu mai ganyayyaki (kayan lambu), 2 ƙananan cokali na soya miya, ɓangaren sira da salatin kore, da gishiri da barkono. Na farko, an riga an riga an yanka hanta a cikin yanka da kuma kayan yaji. Gyara rabuwa da ganyayyaki zuwa manyan sassa. Ana tsinkar da inabin daga fyade da fim mai zafi. A wannan yanayin, an tattara ruwan asirin asiri a cikin kwano.

An haɗiye Sorrel, Letas da Harshen Gishiri da kuma shimfiɗa a cikin tasa. A saman hanta. Salad da salatin tare da tarancin miya. Mix da kayan lambu mai, ruwan tumaki da soya miya. Wannan kuma zuba mai kyau da m tasa.

Salatin hanta salatin tare da koren Peas

Tare da kyauta na musamman ko na sinadaran asali, wannan tasa ba ta bambanta ba. Duk da haka, zai taimaka wajen yada launi na cin abinci na iyali. Don shirya da bukatar shirya 300 g na dafa kaza hanta, 1 albasa, jar kore Peas, goma quail qwai, 2 tablespoons man shanu, vinegar da kuma kadan gishiri.

Da farko kana buƙatar ka dafa albasarta. Ana yanke shi cikin rabi na bakin ciki kuma an ajiye shi sa'a daya a cikin cakuda vinegar da ruwa. An dafa shi da hanta hanta ne a cikin hanyar brusochkov. A lokaci guda, qwai suna dafafa kuma sun kasu kashi 4.

An hanta hanta tare da peas, da kuma qwai tare da albasarta an kara su a can. Na dabam, da kuma yin miya, hada man shanu da teaspoon na vinegar. Duk abin da aka gauraye kuma ana amfani da tasa a teburin.

Salatin tare da hanta da kwayoyi

Abin sha'awa mai haɗuwa da hanta da kuma itatuwan ɓaure a cikin salad. Ba zai dauki kome ba:

  • Chicken hanta 400g;
  • Namomin kaza 200g;
  • Pine kwayoyi 50g;
  • Letas bar;
  • Man kayan lambu 50ml;
  • Bikin fata da gishiri.

Namomin kaza (zai fi dacewa, idan sun kasance namomin kaza) ana yanka su cikin yanka kuma a aika su toya a cikin kwanon rufi. Har ila yau ya ƙunshi kwayoyi. Duk wannan ya cika da barkono. Hanta kuma an yanke kuma aka aika zuwa skillet. Bayan haka, an gauraye cakuda sosai.

A halin yanzu, ana ajiye ganye da letas a kan farantin farantin, kuma an dasa gurasar da aka samu a fadi a saman. Salatin salatin ya shirya kuma zai zama kyakkyawan kari ga tebur!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.atomiyme.com. Theme powered by WordPress.