Kiwon lafiya, Cututtuka da kuma Yanayi
Rate na ci gaba da nauyi ga 'yan mata daban-daban ƙarfi
Kowane inna so jima ko daga baya da tambayar kansa da tambaya: "Shin, masu tasowa baby?". Daya ya zama alama da cewa yaro ne ma shiru, da sauransu, a maimakon haka, da cewa shi ne ma aiki ga wasu musamman ma-Fed yaro, don wasu - wani "na fata-prihudyuschy". Domin fahimtar daidaitar da yaro, kowane uwa sami ta mafita, zama da shi a tare da shawara da likita ko neman amsoshi a kan World Wide Web.
Lokacin da yaro ke tsiro up, ya ne ba da wani m kadan cuta, kuma zai iya ze cewa daga cikin dazuzzuka, amma shi ne kawai wani bayyanar. Tare da shekaru, kananan jiki ne mai babbar yawan canje-canje. Kuma duk iyaye damu game da yadda kyau da yaro ya ci gaba. Daya daga cikin mafi matsalolin al'amurran da suka shafi for iyaye ne rate na ci gaba da kuma nauyi ga 'yan mata da yara maza. Kuma duk saboda shi ne watakila daya daga cikin 'yan da bayyane Manuniya na ci gaba da matasa halittar.
Ya kamata a lura cewa maza da mata ci gaba daban, don haka kana bukatar ka rubuta game da su akayi daban-daban.
Rate na ci gaba da nauyi ga 'yan mata
Nature yana da, cewa boys ne ya fi girma, kuma mafi girma, kuma 'yan mata ne m, ƙanana da stroynenkie. Amma ba kawai jima'i na baby kayyade daidaito na Manuniya na ci gaba da nauyi riba. Ya kamata a fahimci cewa Figures nuna rabo na tsawo da kuma nauyi ga 'yan mata, suna m. Lalle ne, a cikin daban-daban daban kasashe waje da ãyõyinMu, kamar a Turai da kuma wani wakilin East Asia za a fili zama daban-daban a kan girma. Wani factor sigogi mismatch - yana da wani salon da abinci mai gina jiki.
nauyi da kuma tsawo tebur ga matashi girls
Ko da yake duk ci gaba daban, amma tebur na abar Manuniya kada wanzu da kuma ake amfani da yadu matashi therapists. A data a cikin wannan tebur suna updated a kai a kai, kazalika da sabunta ilimin kididdiga kudi na girma da kuma nauyi ga 'yan mata.
Allunan nuna ainihin ranar da kullum a wannan batun. Ya kamata a lura cewa da tsawo da nauyi ga 'yan mata da aka nuna a cikin uku ginshikan: ainihin low matakin na girma / nauyi, matsakaici da kuma sosai high.
| Age, shekaru | Height sosai low | Height talakawan | Height sosai high |
| 7 | 111,1 | 116,9-124,8 | 131,3 |
| 8 | 116,5 | 123,0-131,0 | 137,7 |
| 9 | 122,0 | 128,4-137,0 | 144,8 |
| 10 | 127,0 | 134,3-142,9 | 151,0 |
| 11 | 131,8 | 140,2-148,8 | 157,7 |
| 12 | 137,6 | 145,9-154,2 | 163,2 |
| 13 | 143,0 | 151,8-159,8 | 168,0 |
| 14 | 147,8 | 155,4-163,6 | 171,2 |
| 15 | 150,7 | 157,2-166,0 | 173,4 |
| 16 | 151,6 | 158,0-166,8 | 173,8 |
| 17 | 152,2 | 158,6-169,2 | 174,2 |
Table nauyi nagartacce
Amma ga nauyi, da Averages su ne kamar haka.
| Age, shekaru | Weight sosai low | Weight talakawan | Weight sosai high |
| 7 | 17,9 | 20,6-25,3 | 31,6 |
| 8 | 20 | 23-28,5 | 36,3 |
| 9 | 21,9 | 25,5-32 | 41 |
| 10 | 22,7 | 27,7-34,9 | 47.4 |
| 11 | 24.9 | 30,738,9 | 55,2 |
| 12 | 27,8 | 36-45,4 | 63,4 |
| 13 | 32 | 43-52,5 | 69 |
| 14 | 37,6 | 48,2-58 | 72,2 |
| 15 | 42 | 50,6-60,4 | 74,9 |
| 16 | 45.2 | 51,8-61,3 | 75,6 |
| 17 | 46,2 | 52,9-61,9 | 76 |
Idan daya daga cikin alluna (nauyi ko tsawo) yayi dace da wani sosai low ko wani sosai high darajar, sa'an nan nan da nan ya buga ƙararrawa kuma ci gaba da saurayi zuwa kwararru ba lallai ba ne. Gaskiyar cewa matasa kwayoyin ayan girma da sauri ko a hankali. Alal misali, idan yaro ne sosai high, amma nauyin da shi, a kan m, ne ragu, sa'an nan cewa arziki yayi magana akan wani abin da ake kira kaifi Jump na ci gaba. Haka ya shafi kaifi Yunƙurin a jiki nauyi sama. Yawa muni, idan da tsawo da nauyi ne kusa da ƙananan iyaka na al'ada. Irin wannan fasalin mai yiwuwa nuna matsaloli a cikin yaro ta ci gaba.
Height da kuma nauyi na 12 shekara daya girl
Kamar yadda ka sani, shekaru 12 - yana juya shekaru ga matasa lady daga yarinya ta fara juya cikin wata yarinya. Kuma wadannan canje-canje, jiki da kuma m, ne sosai a bayyane. 'yan mata jiki aka sāke gina, metabolism aka kara, wadda a bi take kaiwa zuwa kasa nauyi riba. Weight da tsawo ga 'yan mata 12 da shekaru - wadanda Figures, game da abin da kalla kamata damu iyaye. A wannan shekaru, watakila da slowdown, a dakushe ci gaban jiki (a cikin dokokin), amma gano a cikin aiwatar da maturing 'yan mata. Hakika, da farko na balaga a girls kowane zo a daban-daban sau, da kuma shekaru 12 da haihuwa ne ba ko da yaushe wani hawaye-kashe batu.
Jikin Mass Index
Exemplary girma 'yan mata kafin "mafarki" ta kasance a cikin kewayon 137-164 cm, nauyi iya Range 27-64 kg. Idan, duk da haka, iyaye da damuwa game da yaro ta jiki nauyi, kokarin yin lissafi jiki taro index. Wannan shi ne tabbatar hanyar gwada cewa shi ne ya dace domin kowane zamani da kuma jinsi.
Don lissafi da jiki taro index ya zama nauyi raba da tsawo Squared. Alal misali, nauyi 48 kg, tsawo 1,56 - yayin da 48 (1,56 * 1,56), cewa shi ne, 48: 2,4336, daidai 19,72.
Ga al'ada Jiki Mass Index ya shafi wani darajar daga 19 zuwa 25. Idan wannan adadi ne kasa da 19, shi ya nuna underweight, kuma idan fiye da 25 - cewa wani wuce haddi.
A sauyin lokaci a 'yan mata
A sauyin zamani don 'yan mata - shi ne wani hadadden tsari na wani tunanin da kuma ta jiki ƙudurin sake gina wani matasa jiki. A yaro a wani fara gane gaskiyar a kusa da shi da kuma mutane ga wani abu da ya yi a baya watsi. Akwai iya zo a lokacin da cikakken negation of dukan dokokin da gudanarwa. Ayyuka ne saba wa kome da kome, amma shi ba ya nufin cewa matashi ya zama wani mummunan mutumin, kawai wadanda jiki canje-canje da suka faru a lokacin wannan lokaci a jikin wata yarinya, ko tilasta yin aiki da juyayi tsarin, "sa", kuma a fili yake cewa da yarinya ba har sai karshen ya san abin da shi ne. A lokacin balaga akwai balaga, wanda shi ne dalilin da ya sa ci gaban tafiyar matakai an kara, akwai farko da kadan da bata lokaci ba, bayan abin da ya zo a kaifi karuwa a cikin ci gaban rates da kuma nauyi 'yan mata. Yawanci, wannan tsallen farawa da farko haila. Har ila yau, gwamnatin rikon kwarya lokaci ne halin da karshe samuwar kayan ciki da kuma 'yan mata wajen samar da wata babbar dama hormones. A wannan lokaci, iyaye ya zama mafi m ga yarinya.
Similar articles
Trending Now