Abinci da abubuwan shaSalads

Salatin da gwangwani wake da crackers: girke-girke da hotuna. Salatin da ja da fari gasa wake

Wani lokaci za ka so ka dafa wani abu da sauki, amma gamsarwa. An manufa bambance-bambancen ne salatin tare da crackers da kuma gwangwani wake, kamar yadda wannan gina jiki da carbohydrate. Akwai su da yawa daban-daban zažužžukan da cewa ba da damar kowane lokaci gwada wani sabon tasa. Bugu da kari, za ka iya gwaji, ƙara, ko maye gurbin wasu daga cikin sinadaran.

Salatin da tsiran

Wannan tasa ne Popular, da kuma duk saboda sauki da kuma jitu iyawa majiyai. Salatin da wake gwangwani da kuma crackers sanya daga irin kayayyakin: 320 g kyafaffen tsiran alade, 155 grams cuku, gwangwani banki ja wake, da kuma masara, hatsin rai biscuits Pack da wani dandano, 2 pickled cucumbers da 4 tafarnuwa cloves. Domin cika ka bukatar mayonnaise.

Salatin da gwangwani wake da croutons shirya kawai kamar wata minti. A cikin wani kwano Saka da wake da masara. Tafarnuwa matsi ta hanyar da masher kuma ƙara da salatin. Wake, masara, crackers, tsiran alade da kokwamba (sliced) - sinadaran da bukatar da za a gauraye sosai a cikin wani kwano. Idan kana bauta wa salatin nan da nan zuwa ga tebur, ƙara mayonnaise da cuku, kamar yadda in ba haka ba da crackers ba za a narkar da kuma kintsattse.

Salatin da kyafaffen kaza

Wannan salatin da gwangwani ja wake da ake shirya ma sauki, don haka magance shi zai iya kowa, ko da wani mafari dafa. Kana bukatar ka yi wani kwalban jan wake, kyafaffen dukan kafa, kamar wata albasa, 3 qwai, barkono da mayonnaise for MOTA KE SHAN MAI.

Kaza ya kamata a rabu da ƙasũsuwa da yanke a kananan cubes. Albasarta kuma sara da kuma soya har sai da zinariya launin ruwan kasa a kayan lambu mai. Kananan cubes kamata kuma a yanka a cikin kwai da kuma barkono. All dafa sinadaran ƙara sama a cikin wani kwano, ƙara da wake da kuma kakar tare da mayonnaise.

Salatin da namomin kaza

Idan kana so ka da sauri ciyar da iyali a Hearty abinci, sa'an nan kuma shirya wannan salatin. Wake, namomin kaza, croutons da sauran sinadaran suna da kyau a hade, kuma jitu. Don shirya wannan tasa, kai mai jar na ja wake, kamar wata fakitoci na crackers da namomin kaza, 350 grams namomin kaza, albasa da kuma mayonnaise.

Namomin kaza da albasa bukatar sara da kuma toya a kayan lambu mai har sai da zinariya launin ruwan kasa. A cikin wani kwano Saka wake, crackers, soyayyen albasa da kuma namomin kaza. Kafin za ku bauta wa da salad, kakar tare da mayonnaise.

Salatin da squid

Wani salatin tare da gwangwani ja wake, za ka iya sauri dafa abincin dare, ko abincin rana don iyali. Don wannan tasa kamata saya jar ja wake, namomin kaza da gawa squid, kananan karas, albasa, game da 220 g na naman alade da kuma mayonnaise.

Wannan Hearty da kuma dadi salatin jũya m, kuma za ka iya jin free a dafa shi ba kawai kullum abinci, amma kuma ga holidays. Shirya shi ne a zahiri 'yan mintoci:

  1. Don fara da karas goga a kan manyan grater kuma tare da yankakken albasa toya a kayan lambu mai. Kafin ka Mix su da sauran sinadaran, bari su kwantar da hankali.
  2. Sara da naman alade cikin cubes, sara da namomin kaza da calamari.
  3. A cikin wani kwano, gama dukan kayayyakin, kakar tare da mayonnaise, Mix da kyau da kuma bauta wa.

Salatin da Boiled kaza

Yau, za ka iya samun mai yawa girke-girke da ba ka damar haifar da wuce yarda da dadi. Daga gare su, lalle ne, za ka iya samun kaza salatin tare da gwangwani wake da crackers. Dadi tasa za a iya amfani da wani taron da kuma baƙi da yawa, lalle da dandana. Don haka, za bukatar daukar game da 320 g na Boiled kaza, kamar 220 g na jan wake, albasa, wani wuri a cikin 130 grams cuku, 250 g na hatsin rai gurasa, gishiri da kuma mayonnaise for MOTA KE SHAN MAI.

Ba zato ba tsammani, wannan salatin zai iya maye gurbin al'ada gwangwani wake. A wannan yanayin, shi wajibi ne don tafasa. Domin wannan pre-jiƙa wake na dare a cikin ruwan sanyi. A safiyar na haihuwa ruwa magudana, cika sabon gishiri, ya sa a kan wuta, kuma zo a tafasa. Tafasa da wake bukatar sai sun yi taushi. Da zarar yi, kurkura da wake da kuma bar shi don kwantar.

A wannan yanayin, da crackers zai dafa wa kansu, maimakon sayen. Don yin wannan, cire ɓawon burodi daga button, da kuma nama sara cikin kananan cubes. Take a yin burodi sheet, sa shi abinci da gishiri. Idan ba ka da wani tanda, yi amfani da wani al'ada kwanon rufi. Cook crackers bukatar har sai da zinariya launin ruwan kasa.

Mu a yanzu gaba kai tsaye zuwa cikin shirye-shiryen da salatin:

  1. Kaza sara, grate cuku a kan wani matsakaici grater. Tip: Don yin shi sauki grate cuku, sa shi a cikin injin daskarewa a gaba ne kawai 5 min. Sara da albasa rabin zobba.
  2. A cikin wani kwano, Mix dukkan sinadaran fãce crackers. Season salatin da mayonnaise. Lokacin da kuke bauta wa, salatin, sa'an nan ya yayyafa a kan saman crackers.

Salatin da naman alade

Mutane da yawa salads an shirya ta matan aure da m gwaje-gwajen. Tare da wannan a lokacin akwai wata babbar lamba na jita-jita da wake. La'akari da daya daga cikinsu - a salatin tare da gwangwani farin wake. Domin wannan m abinci dauki game da 420 g na wake, tumatir, 155 g naman alade, guda biyu, na abinci, polbanki gwangwani masara, 2 cloves da tafarnuwa, ganye, da kayan yaji da kuma mayonnaise.

Don rabu da mu da gamsai, wanda yake a cikin gwangwani wake, shi ne shawarar da za ta sanya shi a cikin wani colander da kurkura a karkashin ruwa a guje. Ham sara sandunansu, idan so, za ka iya maye gurbin saba tsiran. Tumatir ya kamata a yanke wani talakawan shigen sukari, finely sara ganye da tafarnuwa zuwa matsi ta hanyar da masher. Yanzu yana da lokaci zuwa shirya croutons. Don yin wannan, yanke gurasa a cikin cubes kuma toya a kan kõwane a man zaitun. Idan ba ka so ka wahala, kawai saya shirye-sanya croutons. Hada dukkan sinadaran, kakar tare da mayonnaise kuma bauta wa.

Salatin da kifi

Tare da fadi da kewayon sinadaran za ka iya dafa kowace rana sabon da kuma sabon abu salads da wake. Wannan wani zaɓi da aka tsara don 4 servings, ga shi kana bukatar ka dauki gilashin ja wake, rabin tin na gwangwani Peas, 2 barkono, 2 gwangwani na gwangwani kifi, quail qwai 7, kamar wata tablespoons na lemun tsami ruwan 'ya'yan itace, gishiri, barkono, mayonnaise da kuma a tablespoon na tumatir miya.

Salatin da gwangwani ja wake dafa shi sosai kawai:

  1. Bari mu fara da cika. Ga mata, a raba tasa, hada da mayonnaise, tumatir miya da lemun tsami ruwan 'ya'yan itace. Har ila yau, sa zuwa 4 tbsp. cokali na man fetur, wanda shi ne a cikin kifi. Bayan haka, ta doke dukan sinadaran da taimako na corolla.
  2. Qwai dafa da kuma kasu kashi halves da kuma barkono da yanke a kananan cubes.
  3. Cire kifi daga cikin kwalba, cire kasusuwa da kuma yanke a kananan guda. Gama da shi tare da Peas, wake da kuma barkono. Cika da shirya salatin miya, ƙara gishiri da barkono. Bayan da salatin bazu a kan faranti da kuma ado da qwai da kuma ganye.

Salatin da arugula

Irin wannan salatin tare da gwangwani wake tare da hotuna gabatar a menu na da yawa shahara gidajen cin abinci, ka kuma iya dafa shi a gida. Domin wannan tasa, kai daya da rabi kofuna na arugula, kadan faski, 3 tafarnuwa cloves, 3 tablespoons. l. na lemun tsami ruwan 'ya'yan itace da kuma wannan adadin man zaitun, 2 irin kifi mai, da gishiri, barkono, 1 tbsp. l. Shallots 4 tbsp. l. wake, 250 g na gwangwani kifi, kadan radish, seleri, latas leaf 4 da kuma avocados.

Da farko, a cikin wani blender, shirya cika. Don yin wannan, gama da arugula, faski, lemun tsami ruwan 'ya'yan itace, tafarnuwa, anchovies, shallots, gishiri da kuma barkono. Whisk duk har sai m, ƙara da man zaitun da kuma Mix da kyau. A cikin wani kwano, sa wake, kifi, shredded radish, seleri da kuma miya. All hankali Mix. A wani farantin sa fitar da latas, salatin da kuma ado da avocado.

Salatin da arugula da Feta cuku

Wani gidan cin abinci salatin zaɓi, wanda ka bukatar ka yi wani gilashi na gwangwani wake, 8 ceri tumatir, kamar wata kofuna na arugula, 150g Feta cuku da kuma naman alade da. Kamar yadda cika, yi amfani da lemun tsami ruwan 'ya'yan itace da kuma soya miya.

Wake kamata a tsabtace sa'an nan a soya a kan wani zafi kadan. Tumatur raba cikin halves, naman alade, yanke a cikin rabin, da kuma cuku Break da hannayensu a cikin kananan guda. Saka da arugula a kan wani farantin, a saman dukkan sinadaran, saro da kuma yayyafa tare da lemun tsami da kuma soya miya.

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