Salatin da kaguwa nama

A manyan yawan kowane irin jita-jita ƙirƙira mutãne a cikin tarihi. Wasu ne na kowa a cikin wasu kananan ƙauyuka, amma mafi yawan sanannun zuwa yanzu fiye da wuri na asali. A raba alkuki a cikin jerin dadi jita-jita dauki kayayyakin daga cin abincin teku. A babbar yawan marine Flora da fauna da haihuwa mutane cinye a abinci. Amma bautar wani wuri na musamman da kaguwa. A gabas, Rasha da masana'antu sikelin samar sanya sarki kaguwa. Its nama yana kunshe ne yafi a cikin fika, shi ne wani ba makawa tushen m bitamin da kuma ma'adanai. A da shi, kamar yadda a cikin m marine kifi, a isa yawa suna polyunsaturated m acid - tushen yaro fata. kaguwa nama a kanta ne ƙwarai samfurin. Girke-girke da kaguwa nama, a hade tare da wani daidai dace sinadaran yaji miya, wannan samfurin da aka bude don sabon dadin dandano da mafi kyau Maritime dandano.

Daya daga cikin mafi rare sanyi jita-jita ne salads. Akwai kawai ba zai sami girke-girke! Amma musamman kyau salatin da kaguwa nama. An bambanta da wanda ban mamaki alama - wani sabon abu lightness. Kasa ne girke-girke fi dacewa nuna rubutu m dandano crabmeat.

Girke-girke 1. Wannan salatin da kaguwa nama an yi tattalinta daga wadannan sinadaran: kaguwa nama - ɗari da hamsin - ɗari biyu grams, biyu kananan cucumbers, game da ɗari uku grams na sabo ne kabeji, daya avocado, hudu Boiled qwai. Salatin Shiri: kaguwa nama da kuma qwai yanka a kananan cubes, cucumbers - bakin ciki tube, finely sara da kabeji. Products mix, ƙara finely yankakken kore albasa (chives da shallot), gishiri da kuma mayonnaise.

2. A girke-girke na wannan salatin wajibi ne don shirya wadannan kayayyakin: kaguwa nama - 200 grams, biyu sabo ne kokwamba, biyu kananan barkono, wani jar na gwangwani masara. Kaguwa, kokwamba da kuma peeled barkono yanke zuwa tube, ƙara masara, gishiri da kuma mayonnaise. Wannan shi ne mai sauki da kuma amfani kaguwa salatin girke-girke.

Girke-girke 3. Yi rabin gwangwani na gwangwani masara, tafasa hudu qwai Boiled, kwasfa da kuma yanke zuwa cubes, yanka a cikin cubes biyu da ɗari grams na kaguwa nama. Wadannan sinadaran, Mix, ƙara 'yan tablespoons na wanke Boiled shinkafa, kakar da gishiri da kuma kakar tare da mayonnaise.

Girke-girke 4. Wadannan salatin da kaguwa nama sanya daga irin kayayyakin: ɗari biyu grams na kaguwa nama, biyu ja tumatir da kuma kore da albasarta. Nama da tumatir a yanka a cikin kananan cubes, ƙara finely yankakken albasa da kuma matsi a 'yan cloves da tafarnuwa, kakar salatin tare da cakuda daidai sassan sunflower man fetur ko kuma man zaitun mayonnaise.

5. Recipe sinadaran: biyar fata da kuma yolks na Boiled qwai, mutum ɗari grams cuku da kuma daskararre man shanu Grate a raba kwantena. Finely sara daya albasa da ɗari biyu grams na kaguwa nama. duk jera aka gyara yada a yadudduka a cikin wadannan domin daga kasa zuwa sama: sunadarai, cuku, man shanu, albasa, crabs. Kowane Layer promazyvat mayonnaise. Latas ado saman yolks. Wannan salatin da kaguwa nama ado da wani biki tebur.

6. Recipe aiki salatin aiki a kananan kwanduna sanya na puff irin kek ko - tartlet. Yana bukatar ɗaya da ɗari grams cuku, mutum ɗari biyu grams na crabs, uku Boiled qwai, 'yan cloves da tafarnuwa, ja caviar. Shiri: cuku, kaguwa qwai da kuma yanke a kananan cubes, Mix da kuma matsi da tafarnuwa akwai. Season tare da mayonnaise, ado da kananan tudun na ja caviar.

Muna fatan cewa sama da girke-girke da za su taimake ka ka shirya dadi da kuma haske salads!