Abinci da abubuwan shaSalads

Salatin "Kunkuru" da kaza da kuma apple: girke-girke, photo, da adadin kuzari

Yau, sabon abu salads bã kõme ba ne sabon. Mun zama saba wa gaskiyar cewa a cikin abun da ke ciki - ba kawai sananne ga dukan kayan lambu haka Boiled tsiran, amma kuma dukan m sinadaran. Duk da haka, ba kowa da kowa ya iyawa ne ba quite da saba mix na kayayyakin. Kuma wani lokacin da ka so wani abu kamar kuma sauki, amma a lokaci guda ba quite saba. Ga kawai taimaka fita "Kunkuru" salatin. Aka gyara na ta fiye da yadda ya saba don mu abinci, don haka ya son dandana a zahiri kowa da kowa, da kuma cewa da exceptionally kyau waje zane zai ba da damar da shi zuwa sallama a tasa ba kawai a cikin rayuwar yau da kullum, amma kuma a kan festive tebur. Yi imani da ni, da mai ba zai ji kunyar shaida!

Salatin "Kunkuru" kaza da kuma apple - tasa gamsarwa isa sabõda haka shi za a iya ciyar da kuma yadda snacks, da kuma a matsayin mai raba tasa, ƙara kawai baguette ko burodi. Bugu da ƙari, abun da ke ciki za a iya bambanta ta ƙara wadannan ko wasu sinadaran. Abinda ya tuna game da ita da cewa wani "Kunkuru" girke-girke salatin (da kaza da apples a matsayin classic ko bambancin daga gare ta) da shawara da kasancewar wani platter na hudu m aka gyara. Wannan kaza nama, cuku, qwai da kuma apples, da karshen fi dacewa kore. A duk sauran madaidaci, ciki har da tare da miya, mai shi zai iya gwaji kamar yadda ta so. Amma kafin mu yi magana game da yadda za a shirya wani salatin, "Kunkuru" tare da kaza, kuma apples, kamata magance 'yan kowa tambayoyi game da zane.

Yadda za a yi wani kunkuru?

Wannan salatin nasa ne da category na cuta ya. Amma shi ya juya ga kunkuru, kowane Layer bukatar da farko yada a cikin nau'i na wani m, ta haka ne samar da, kamar yadda suka jikinsa. Head m Boiled kwai, amma ga idanu - Peas baki barkono. Amma ga makamai, da classic version shi da aka yi daga walnuts (za ka iya daukar su a matsayin dukan halves ko yankakken kernels), amma babu daya tsaya a nan ba, da kuma maye gurbin su da sauran sinadaran - kamar zaituni, inabi. Wasu matan aure ko da rufe jiki kwaro kiwi yanka cewa musamman kamar yara.

By kuma manyan, duk abin da yake quite sauki. Muna motsi daga ka'idar gudanar da aiki. Saboda haka, shirya salatin "Kunkuru" da kaza da apples.

A classic version

Don shirya salatin "Kunkuru" da kaza da kuma apple, photo ne don tsabta mu gabatar a wannan labarin, da mai dole ne kula da cewa yana da a cikin firiji da wadannan aka gyara:

  • Kafafu - 2 inji mai kwakwalwa.
  • Apples (zai fi dacewa kore) - wannan guda biyu.
  • Gyada - kawai wani mutum ɗari grams.
  • Cuku wani m - game da ɗari biyu grams.
  • Qwai - biyar guda.
  • Mayonnaise - 150 grams.
  • Kwararan fitila - 1 pc.

Har ila yau bukatar biyu Peas na black barkono, da, ba shakka, gishiri. Don ado da tasa a kan wanda salatin "Kunkuru" is located tare da kaza, kuma apples, za ka iya saya Sin kabeji. Bar shi zai zama mai kyau bango a cute edible kwaro.

Yadda za a dafa

Drumsticks tafasa a cikin - dole ne! - salted ruwa. Layi daya to dafa qwai. Apples an tsabtace, bayan wani goga a kan wani m grater, kawai aiki da cuku. Babu shakka, domin kowane sashi, yi amfani da wani raba ganga. Albasa kebe daga husks, yankakken. Mun kara kwayoyi. Yolks da kuma fata na hudu qwai Rub - daban - a kan wani m grater. A nama ne a yanka a kananan guda. All. A shiri lokaci da aka kammala. "Kunkuru" iya yi. Kamar yadda aka ambata riga, shirya wani salatin a yadudduka. Kowace daga cikin yadudduka gashi da mayonnaise. Da farko sa fitar da sunadarai, bi da nama, bayan - rukũ'i saman apples domin su - cuku, yayyafa tare da kwai gwaiduwa, sa'an nan kuma sa cikin kwasfa daga cikin niƙa kwayoyi. Head, kamar yadda aka ambata a sama, za a iya sanya daga qwai, idanu - daga Peas. A kafar - daga dukkan guda na irin goro. Shi ke nan. Ya zauna kawai don jiƙa salatin da mayonnaise, da abin da suka kamata a sanya a kalla 'yan sa'o'i a cikin firiji.

"Kunkuru" tare da prunes

Saboda haka za mu dubi yadda za a shirya wani salatin, "Kunkuru" da kaza da apples. Prunes, wannan tasa ba ganimar, don haka kokarin gwaji da kuma gabatar da wannan sashi a cikin abun da ke ciki na "kwaro". Da kuma maye gurbin kore albasa, da cinyoyinsa - fillet. Kamar fari nama mafi tare da prunes da kuma kore albasa ba zai soke, da kuma mugun wayo jaddada dandano na wannan dadi Duo. Saboda haka kara haja:

  • Fillet kuritsy- isasshen 2 guda.
  • Qwai a cikin adadin hudu guda.
  • Cuku - a kusa da 100
  • Prunes - 100 g
  • Kwayoyi - 100 gram.
  • Green albasarta - kawai kananan masaƙa.
  • Sachet of mayonnaise.

Cooking

A general, da shirye-shiryen aiwatar da shi ne kamar abin da aka bayyana a cikin classic version. Saboda haka ya maimaita, watakila, zai ba. Game da jerin yadudduka, shi ne kamar haka: sunadarai, fillet, albasa, apples, kwai yolks, cuku, prunes. Top samar da harsashi na walnuts, wanda, mafi kyawawa, za a iya yi wa ado da bakin ciki tube na prunes, yin kai da kuma kafafu. Salatin "Kunkuru" tare da kaza, kuma apples, dan kadan modified saboda kore albasa, prunes da fillet shirye. Barka da zuwa tebur!

Salatin "Kunkuru" tare da kyafaffen kaza da kuma apple

Saboda haka, za mu ci gaba da gwaji. Bari mu yi kokarin yin salatin ba tare da saba, amma tare da kyafaffen kaza. Zai ze karamar haki, amma da dandano na wannan tasa za ta zama quite daban-daban, musamman yadda muka kara da pickles, da kuma maimakon dauki kore leeks. adana:

  • Kyafaffen kaza - dauki 400 g
  • Qwai - biyar guda.
  • M (na kowane iri-iri) cuku - 150 g
  • Pickles - 4 guda.
  • Leek - 1 pc. isa.
  • Walnuts - game da 150 g
  • Light mayonnaise.

Hanyar shiri

Kaza da kuma cucumbers sara kamar yadda finely kamar yadda zai yiwu, cuku, qwai, kamar yadda a baya lokuta, goga a kan wani grater (m). Kwayoyi da kara a blender. Amma ga leeks, sa'an nan a yanka shi sosai thinly. The sosai farko tasa za a iya yi wa ado da letas ganye, waxanda suke da riga a saman zai sa fitar da wani salatin, sake, ba shakka, yadudduka, ba manta kowane fluff mayonnaise. Farko - kaza (rabin), sa'an nan baka, bayan qwai, cucumbers sa'an nan kuma sake kaza, a karshen - da cuku da kuma walnuts. A kan harsashi ga kyakkyawa iya zana raga mayonnaise cewa ya zo a kai, shi ya sake yin qwai, wannan kafar - daga kwayoyi.

Yadda yawa da adadin kuzari?

Hakika, waɗanda ake amfani da su fara da safe tare da wani weighting bazai dace da salatin "Kunkuru" da kaza da kuma apple. Kalori shi duk, in general, abin da ake ci aka gyara, shi ne quite high. Da ɗaya da ɗari grams na shi (a cikin gargajiya version) ya ƙunshi game da 250 kcal. By kuma manyan, ba sosai. Musamman ma idan ba ka samu shiga a cikin sha na wannan dafuwa fitacciyar. Bugu da kari, wani salatin za a iya sanya kasa gina jiki, kalori maye gurbin mafi part - mayonnaise - mai yogurt. Eh, da dandano na wannan kadan canji, amma shi ba za a shafa da kuma girman da kugu. Kuma, ba shakka, waɗanda ake amfani da su tunanin kowane Bugu da kari ga gram nauyi, shi ne mafi kyau ga yin salatin a cikin sauki da tsari, shi ne kawai ta amfani da kaza, kore apples, qwai da cuku. Wani lokaci za ka iya yin salatin da prunes, gaban wanda, a cikin moderation, ba shakka, shi ba zai shafi cikin siffar sigogi. Amma ga kyafaffen nama, to, shi ne mafi alhẽri a watsar da shi.

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