M haduwa: Salatin Recipe da Abarba

Girke-girke na salads da abarba lissafi don fiye da mutum ɗari uku da iri. A sinadaran da wadannan salads ne don haka bambancin da cewa a irin wannan hade, watakila, ba a iya samu a wani jita-jita. Recipes salatin tare da abarba hada da nama da kaza, kuma abincin teku. Wannan iri-iri na salads more high-kalori da kuma gina jiki. A gefe guda tare da abarba salatin girke-girke fifita a berries da 'ya'yan itace daga raspberries zuwa mangoro - a Ladies' lafiya salads cewa za ka iya ci ba tare da damuwa game da adadi.

Salatin da shrimps da abarba

Products: Bank of gwangwani abarba, 350 grams na jatan lande, apple, yogurt, mayonnaise, da zaituni, kore salatin.

Latas da yankakken finely isa, yanke zuwa tube peeled apple da kuma 'yan yanka da abarba. Mõtsar da sinadaran.

Jatan lande tafasa don minti biyar a salted ruwa da sanyi. Wannan salatin bauta a rabo. Sabõda haka ka riƙi 'yan kremanok, sa a kan kasa na latas ganye, sanya shi shirye-mix, da kuma yawan kayan ado, sanya wani yanki na abarba. Sa a kan saman jatan lande da dama maslinok.

Ga miya za a gauraye a cikin wannan adadin yogurt da mayonnaise. Yayyafi duk miya kafin bauta wa.

M salatin hadaddiyar giyar da abarba da kuma strawberry

Sinadaran: karamin abarba, mangoro ya'yan itace, ko ta 'ya'yan itace - 50 grams, 60 grams jatan lande, faski,' yan berries tare da sabo strawberries, da kwata da lemun tsami.

A yanke abarba hat kuma fita daga jikinsa. Yanke shi a cikin kananan cubes, ƙara jatan lande, yankakken faski, grated mangoro (ko ruwan), kuma kadan mayonnaise. Mix kome da kuma sa salatin a abarba. Close yanka saman hula. Saka da abarba a kan wani farantin. Kewaye da shi zuwa saka da strawberries yanka a cikin rabin. Tsakanin berries kananan nunin faifai raba sauran salatin a kan wani farantin. Anyi.

Salatin da namomin kaza da abarba

Ake bukata 250 grams na kaza, 400 grams na naman kaza 5 qwai banki na gwangwani abarba, 2 albasa, walnuts, mayonnaise.

Sara namomin kaza da kuma toya tare da albasarta. Boiled kaza yanka a cikin tube. Qwai shafa a kan wani m grater. Yankakken kwayoyi. Namomin kaza da albasa gauraye da mayonnaise kuma sa a kan kasa Layer na jita-jita. Sa'an nan saro kaza, abarba, kuma mayonnaise da kuma sa na biyu Layer. Qwai haɗawa tare da mayonnaise da kuma sanya su a bisa uku Layer. A saman duk yafa masa walnuts.

Fruit salatin tare da abarba

Yana bukatar 50 grams na seedless inabi, apples, da ayaba da pineapples - 80 grams, kirim mai tsami da kuma mayonnaise - 25 grams.

Inabi, ayaba, pineapples da apples yanka a cikin cubes. Mix da mayonnaise da kirim mai tsami da kuma zuba wannan miya 'ya'yan. Mix kome da kuma sa a cikin firiji. Yada cakuda a kan wani farantin, an rufe shi da ganyen latas kore.

Salatin da abarba da kuma naman alade

  Salatin Sinadaran: 300 grams na naman alade, gwangwani abarba Bank, Bank of zaituni, mayonnaise da kuma dill.

Datsattsen naman alade, abarba, kuma Mix su. Zaitun za a iya yanka a cikin yanka, da kuma ƙara da naman alade da kuma abarba. dill bukata sara da kuma yayyafa ta salatin. All mayonnaise. Anyi. Very sauki da kuma dadi!

Salatin a tartlet da abarba

Sinadaran: 300 grams na dafa kaza, 4 Boiled qwai, 200 grams na gwangwani abarba, 4 albasa, 100 grams na mayonnaise, kore albasa, gishiri, barkono.

Kaza nono, kwai da abarba yanka a cikin cubes da wuri a cikin wani salatin tasa. Mince da albasa, ƙara kadan yankakken kore da albasarta gashinsa. All sanya a cikin wani salatin tasa. Gishiri, barkono, sa iyawa, kakar tare da mayonnaise. Dukan sinadaran an gauraye. Girke-girke na salads da abarba iya bambanta, idan sun nema ba kawai ga jita-jita, amma a cikin tartlet.

Saboda haka, da ƙãre salatin bazu zuwa cikin tartlets da kuma sa su duka a kan wani babban kwano, wanda za a iya yi wa ado da letas ganye.

Salatin da abarba, crabs da Sin kabeji

Yana bukatar 200-300 grams na kaguwa nama, 300 grams na abarba yanka, shugaban kasar Sin kabeji da kuma mayonnaise.

Kaguwa nama da Sin kabeji da yanke, ba yawa karami. Add abarba, mayonnaise, gishiri da kuma Mix da kyau.