Sha'ir porridge a multivarka - madadin hanya amfana

Sha'ir porridge a multivarka - sosai da dadi kuma da lafiya tasa. Paradoxically, amma a yanayi babu irin wannan hatsi kamar yadda sha'ir. Karkashin lu'u-lu'u sha'ir yana nufin dukan sha'ir hatsi suna tsabtace daga harsashi. Wannan ganye nasa ne daya daga cikin tsofaffin. Yana da aka iyayen mu na farko ba shi da wannan sunan. A halittarsa, launi da kama shi ƙwãya daga lu'u-lu'u - lu'u-lu'u kogin.

Don hatsi dafa, kamar yadda ya kamata, dole ne a pre-soaked. A wani m, wannan tsari ya dauki 12 hours. Shi ne mafi kyau ga ware to shi dukan dare. Sha'ir aka tsomasu a tsanake cikin ruwa a rabbai a gilashin hatsi - daya lita na ruwa. Next grits dafa shi a kan al'ada girke-girke porridge. Wasu matan aure kamar gasa hatsi kafin dafa. A mafi dadi zaži zai iya dafa lu'u-lu'u sha'ir porridge a cikin wani ruwa mai wanka, amma zai dauki shida hours.

Sha'ir porridge a multivarka kuma iya samun taushi da kuma m, a palate. Domin rashin babban adadin lokaci, wannan zabin zai iya zama mai girma madadin. Sha'ir porridge yana da yawa amfani abubuwa, da baƙin ƙarfe, aidin da alli. A mafi muhimmanci dukiya da wannan hatsi ne high phosphorus ciki. Saboda haka, yana hadawa daban-daban abubuwa na rage cin abinci ba tare da wani matsaloli. Duk da fairly dogon shiri, sakamakon zai zama daraja da lokaci da kuma kokarin.

Cook sha'ir porridge da nama da kuma namomin kaza - don haka shirya wani sarauta tasa. Hakika, kana bukatar ka zuba jari a cikin wani kwano da dukan ranka, da kuma ba kamar yadda a da dafa abinci - kawai bi da fasaha. Kawai tare da wannan irin aikin da sakamakon zai zama mai ban mamaki. Nama shige kusan kowa. Wannan na iya zama wani naman alade da kuma kaza, babban abu ne ba a yi amfani da nama ne da haihuwa, kuma ba m.

Daya gilashin sha'ir bukatar daya matsakaici albasa, 200 grams nama da 200 grams na sabo ne namomin kaza, 50 grams na man shanu, kadan kayan lambu mai, da gishiri, da kayan yaji.

Sha'ir porridge a multivarka, duk da tsanani zafi a cikin shirye-shiryen da ya kamata a pre-soaked dare. A safe drained da suka wuce haddi ruwa, da kuma wanke tare da croup. A tasa zuba ruwan zãfi, wani wuri kadan fiye da gilashin da kuma kara grits. Har ila yau a cikin kofin da aka aza man shanu da gishiri. Mai iya rufe kowane ƙwãya a cikin tsari na dafa sha'ir ba slipnetsya. Cook porridge zama dole, har sha'ir ne lokacin farin ciki da kuma ba ya ƙafe duk da ruwa. Bugu da ari, sha'ir canja a cikin wani karamin saucepan, shigar da aika doprevat sa'o'i biyu. Wannan zai taimaka shi a shirya cikakken zama da kuma taushi.

Sha'ir porridge, da caloric abun ciki na wanda ba haka ba ne mai girma, a cikin bukatar ƙarin sinadirai masu darajar. Wannan shi ne dalilin da ya sa wani rikici da ka iya yin wannan. Kamar yadda a cikin "Baking" Yanayin multivarka soyayyen a kayan lambu mai finely yankakken albasa. Next zuwa shi ne kara wa nama, wanda aka fi yanke zuwa tube. Soya shi ya cancanta, har a ɓawon burodi. Next, ƙara namomin kaza, su za a iya yanka siddan. Da zarar kafa tafasa tafi da dukan ruwa da aka kara wa hatsi, da kayan yaji, da dukkan sinadaran an stewed mintina 15. Sha'ir porridge a multivarka shirye.