Kiwon lafiya, Cututtuka da kuma Yanayi
Sprain na kafada hadin gwiwa: Bayyanar cututtuka da kuma Jiyya
A yau, mutane suna ƙara juya ga masana da wani matsala da kafada hadin gwiwa sprain. Wannan Trend za a iya bayyana bisa ga salon, matalauta rage cin abinci da kuma ko da kwayoyin predisposition. Matsayin mai mulkin, da irin wannan matsala da aka ci karo da a gagarumin jiki ko inji danniya.
Overview
Hanya bel wanda ya samar da motsi daga cikin manya wata gabar jiki, ya hada da uku gidajen abinci (kafada, acromioclavicular, kafada-kafada). Saboda babban kewayon motsi, wannan yanki yana dauke su quite mãsu rauni daban-daban domin raunin da ya faru. A kafada hadin gwiwa ne halin da na halitta rashin zaman lafiya da ake kira jijiyoyin, don haka shi ne sau da yawa zama dole don magance sprains. A gaskiya, wannan Pathology ne kusan ko da yaushe tsage jijiyoyin. Dangane da tsanani daga cikin rauni rarrabe microscopic da cikakken ruptures.
Jijiyoyin - wani m strands kunsha da farko na connective nama. Sun samar da wani irin riko tsakanin kasusuwa.
Sprain kafada hadin gwiwa sau da yawa entails wani take hakkin ƙungiyoyi a ko'ina cikin jiki. A rashin dace magani qara Yiwuwar farfadowa da matsaloli a kullum Pathology, wanda aka bayyana a cikin lalace yanki na rashin zaman lafiya.
Babban dalilai
- Wuce kima darasi. kafada rauni da wannan yanayi da ake bincikar lafiya yafi tsakanin 'yan wasa da hannu a iyo da kuma nauyi.
- Rushewa da jinin samar, sakamakon rage yawan nama elasticity.
- Ilimi kashi dinga (osteophytes).
- Miyagun halaye. Shan taba, misali, warware da tafiyar matakai na rayuwa a cikin jiki.
- Hormonal jamiái.
asibiti hoto
Yawanci, a lokacin da kafada rauni shafa kawai wasu jijiya (sternoclavicular, hadin gwiwa kwantena, ko wani abin da ake kira haƙarƙari-scapular hadin gwiwa). Dangane da rauni a cikin pathological tsari na iya unsa da dama Tsarin for karfafawa daga cikin hadin gwiwa.
Mikewa da kafada hadin gwiwa jijiyoyin yawanci halin da ciwo mai tsanani da kuma unci a cikin wannan yanki. Unci Littafi da palpation da ƙungiyoyi. Bugu da kari, akwai iya zama kadan kumburi, da ya rage mata daga cikin saba motsi na wasu tsoka kungiyoyin. Wani lokaci qara yawan zafin jiki na fata. Lokacin da ya bar untreated zafi kowace rana zama mafi tsanani edema isar da gagarumin rashin jin daɗi. Duk wannan da aka evidenced da ci gaban da matukar hatsari cutar kira tendonitis ne na farko.
Kamar yadda classified mikewa da kafada hadin gwiwa jijiyoyin
Bayyanar cututtuka na lalacewa da kuma su tsanani bambanta dangane da mataki na tsanani daga cikin rauni:
- A farko mataki ne halin da m asibiti ãyõyi. A haƙuri yana da qananan rauni, da kuma rauni ne kadan. M? Unci ja daban-daban hali.
- Na biyu digiri halin mafi tsanani bayyanar cututtuka. Pains bayyana mafi tsanani, duk wani yunkurin da don matsawa da hannu haifar da ƙara rashin jin daɗi. Lura matsakaici edema, hematoma saboda subcutaneous hemorrhage.
- Uku mataki bambanta pronounced bayyanar cututtuka. Marasa lafiya koka ciwo mai tsanani a cikin shafa yankin. Matsalolin bayyana a lokacin da ya saba hannunka ƙungiyoyi, akwai da rashin zaman lafiya a dukan kafada hadin gwiwa. Irin wannan marasa lafiya bukatar nan da nan asibiti.
farko-taimaka
A farko minti bayan da kafada lalacewar masana bayar da shawarar karfi sanya aka azabtar a cikin irin wannan hanya kamar yadda ya rage iri a kan yankin. Better unbutton tufafi. A karkashin ya shafa hadin gwiwa dole ƙulla da yadi mai laushi kuma da tabbaci gyara shi ya fi kowa bas ko wani na roba bandeji. Bayan nan, da hula ya kamata a haɗe ko bandeji tsomasu a tsanake cikin ruwan sanyi da masana'anta. A bisa hanyoyin iya rage zafi rashin jin daɗi da haka sau da yawa tafiya tare da mikewa da kafada hadin gwiwa jijiyoyin.
A wannan mataki da dole taimako ƙare. All m ayyuka ya kamata a dauki daga karkashin kulawar wani m, kuma ko da yaushe a tsaye cif yanayi.
Idan haƙuri yana da qananan sprain na kafada hadin gwiwa, da bayyanar cututtuka ba sa m unci, sama da matakan isa. Duk da haka, shawarci likita ba zai zama superfluous.
bincikowa da
A tuhuma a kan wannan Pathology wajibi ne ba tare da bata lokaci ba don magance ga traumatologist. Likita a liyafar kamata farko saurare haƙuri gunaguni, gudanar da wani jiki jarrabawa da kuma tattara cikakken likita tarihi. Kawai bayan da cewa za a iya sanya da dama ƙarin hanyoyin (X-ray jarrabawa ga bambanci ganewar asali, duban dan tayi, MRI, arthroscopy)
An ba da shawarar a yi kokarin da kansa sanin yanayin da rauni. A m sana'anta iya tabbatar da mikewa da kafada hadin gwiwa jijiyoyin da kuma dace magani da sauri.
ra'ayin mazan jiya far
Cikin 'yan kwanaki, bayan samun nan da nan rauni marasa lafiya rika cikakken sauran kuma sanyi tasiri ga shafa yankin. Don hana kara nakasawa na hadin gwiwa wajibi ne a ci wani musamman goyon baya. Duk da haka, wata mudda ta immobilization iya barnatar da shafi dama kafada aiki.
Don sakin rashin jin daɗi na m shawarar analgesics ( "Baralgin", "Pentalgin", "Panadol"). Sa'an nan yawanci rubũta kwayoyi bisa ibuprofen ( "naproxen", "Indomethacin", "Hlotazol").
Likitoci ma wajabta wa dukan marasa lafiya, da fuskantar irin wannan matsalar, kamar yadda da tashin hankali da kafada hadin gwiwa jijiyoyin, man shafawa. Abin da suke?
- Homeopathic. Wadannan kwayoyi inganta metabolism, hana nama lalacewa ( "Goal T", "Traumel C").
- Warming. Irin wannan jamiái inganta nama abinci mai gina jiki, taimaka m rashin jin daɗi ( "Finalgon", "Kapsikam").
- Masi-hondroprotektory.
- Nonsteroidal anti-kumburi jamiái. Su suke da alhakin rage zafi, ya taimaka kumburi, amma da yawa illa. Irin wannan maganin shafawa ba dace da amfani na dogon lokaci ( "nimesulide" "Naiz" "ketoprofen").
- Hada.
Duk na sama kayan aikin ba ka damar manta game da irin wannan matsalar kamar yadda mikewa da kafada hadin gwiwa jijiyoyin. Man shafawa, mala'iku da sauran kwayoyi da ya kamata a gudanar kawai gwani dangane da mutum haƙuri.
Ta hanyar m baki yana zuwa da za a koma ga kawai a musamman tsanani lokuta, a lokacin da haƙuri abubuwan zub da jini. Har ila yau, da aiki za a iya sanya a lokacin da masu ra'ayin mazan jiya far bai samar da ake so sakamako.
Taimako Traditional Medicine
Ta yaya kuma za ka rage azãba mai ƙunci, na hali domin wannan Pathology, kamar mikewa da hadin gwiwa kafada jijiyoyin? Jiyya na jama'a magunguna - shi ne wani magani zaɓi. Duk da haka, ya taimake bada shawarar Resort kawai bayan ziyarar da likita. Aka lissafa a ƙasa sun fi na m girke-girke na maganin gargajiya.
- Dankali. Wajibi ne a kara peeled tubers, Mix albasa, kabeji da kuma sukari a kamar daidai rabbai. Da daidaito da irin wannan magani ya kamata kama Mush. Aikace-aikace tare da dankali bada shawarar a yi da yamma, kuma bar a kan dukan dare.
- Tafarnuwa. A 'yan cloves da tafarnuwa kamata a tsabtace daga husk da kuma kara zuwa wani Jihar angaren litattafan almara, ƙara kitsen dabba ba. A sakamakon cakuda ya kamata a sa a kan wuta, kuma tafasa. Ga 'yan mintuna, za ka iya sa kamar wata eucalyptus ganye. Bayan da sanyaya, wannan cakuda dole ne tace da kuma shafa cikin shafa yankin sau da yawa a rana.
- Elderberry ne ma tasiri ga wannan Pathology, kamar mikewa da kafada hadin gwiwa jijiyoyin. Home lura a cikin wannan hali ya shafi amfani da wani karamin adadin na sabo ne berries (200 g). A kananan adadin ruwa dole ka dafa dattijo, ƙara tablespoon na yin burodi soda. Broth zuwa kwantar da hankali, bayan da shi dole ne a tace. Domin lura da mikewa bada shawarar zuwa rigar da zane a decoction kuma amfani da shi don ya shafa yankin for 15-20 minti.
m matakan
Farkon lura da kafada hadin gwiwa sprain ne a kusan kowane hali, yadda ya kamata, Duk da haka, wani Pathology sauki su hana fiye da zuwa baya sha miyagun ƙwayoyi far. A wannan yanayin, masana bayar da shawarar a ci gaba da karfafa jijiya-murdede tsarin. Domin wadannan dalilai, dole ne ka kai a kai tafiyar da wasanni, yin safe bada, tsaya ga wani aiki salon. A lokacin da ka motsa jiki da wani rikitaccen kamata kauce wa kwatsam ƙungiyoyi, idan tsokoki yi ba a baya, an warmed up yadda ya kamata.
Idan rauni ba dace da kai-magani mikewa da kafada hadin gwiwa jijiyoyin. Yana da kyau a nemi taimako ga likita. Wani lokaci wani ra'ayi na wani al'ada mikewa iya lurk tsanani ko gurde jijiya katsewa, da in babu m far iya haifar da tsanani da rikitarwa.
Musamman hankali ya kamata a biya zuwa kullum rage cin abinci. Shi ya kamata arziki a cikin alli da kuma bitamin D. Yana da muhimmanci a kiyaye daidai sha gwamnatin, saboda shi na samar da isasshen ruwa nama elasticity kuma gudãnar up metabolism.
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