White barkono. Kadarorin yaji girke-girke da fari barkono

Long tafi ne kwanaki lokacin da gishiri da barkono mai daraja da nauyi a cikin zinariya. Tare da kafa kai tsaye hanya zuwa India da kuma gano New World kayan yaji ya zama na kowa regulars mu kitchens. Duk da haka, mutane da yawa har yanzu ba tukuna san abin ne bambanci tsakanin ja zafi, capsicum, chilli, ruwan hoda, baki da fari barkono m. Bari mu yi kokarin bayyana mana labarin. Mun kuma ba 'yan girke-girke da amfani da fari barkono. Wannan 'yan'uwanmu talakawa baki da kuma m kayan yaji accentuate mutum dandano na kifi, kuma zai zama mai kyau kayan yaji domin nama.

asalin

Ba dukan tsire-tsire, wanda ake kira da barkono iyali. Alal misali, m iri-iri yana da kõme ba yi da ko dai da ja ko baki ko fari. Wannan - da 'ya'yan itace na barkono itace, wanda ke tsiro a Brazil. Kuma saboda akwai Japan kalufer da ruwa knotweed. Na farko shi ne a baki lacquer hatsi, da kuma na biyu shi ne kama da raw shinkafa. Amma baki da fari barkono ba ko dangi, kamar yadda fuskoki biyu na wannan 'ya'yan itace. Sun bambanta daga juna a mataki na balaga da kuma aiki hanya. Shi ne da 'ya'yan itace na barkono inabõbi. Ta mahaifarsa - India da Sri Lanka. Amma a yau duniya, inabi an girma a ko'ina cikin wurare masu zafi kasashen. Saboda haka, Indiya ne ba da wani kenkenewa a kan fitarwa da kayan yaji. Yaji wadata kamar yadda Brazil, Vietnam, da Malaysia, da Indonesia.

Yadda za a samar da fari barkono

Sanannun baki iri-iri girbe unripe. Green wake sun bushe, sa'an nan kuma pulverized. A sakamakon haka ne foda na duhu launin toka, kusan baki, launi. Ya na da sosai rarrabe zafi dandano da karfi ƙanshi. Amma 'yan'uwansa fari barkono da aka samu a wata hanya dabam. A hatsi an girbe idan sun isa mafi ƙarfinsa, kuma ya zama ja. Don samun da kayan yaji, ba za ka iya amfani da iri biyu aiki. A farko, mafi tsoho, hatsi dage farawa daga bakin ciki, kuma ko da Layer karkashin iskar rãnã India. Kwana goma daga baya, da ja kwasfa vuya. Amma yanzu amfani da sauri Hanyar saki na tsaba daga pericarp. A hatsi aka tsomasu a tsanake cikin lemun tsami da ruwa, sa'an nan bushe, kuma Ya tsarkake mechanically. Kuma a sa'an nan suka cushe. A dafa abinci, yi amfani da iri biyu fari barkono - kasa da kuma Peas. A foda ne mai haske launin toka launi ne mai kyau a matsayin kayan yaji domin kifi, nama marinades. Peas ana amfani da breading naman alade, soups. Wani lokaci duka ko yankakken kernels za a iya samu a sausages, musamman salami.

Amfani Properties na fari barkono

Wannan yaji ne halin da baki twin yar'uwarsa mafi m ƙanshi da m dandano. Saboda haka, fararen foda da ake amfani da m kifi. Black barkono ta halayyar dandano iya yi inuwa a kusan tsaka tsaki dandano. Amma ba kawai chefs girmamã fari yaji. Likitoci ma biya haraji ga ta. White barkono ne yadu amfani a cikin Pharmaceutical masana'antu. Saboda shi ya sa Warming maganin shafawa, anti-da ake dasu kuma anti-kumburi kwayoyi. Amma nutritionists bayar da shawarar yayyafa fari barkono jita-jita a cikin mura lokaci. Wannan yaji ne ma rigakafin sanyi ailments. White barkono boosts da rigakafi da kuma tsarin taimaka wa m da kuma da-hadewa aikin na dukan gastrointestinal fili. Duk da haka, kamar yadda da dukan zafi da kayan yaji, shi ya kamata a cinyewa a moderation zuwa wadanda suka sha wahala daga cututtuka na hanta da kuma kodan. Kalori abun ciki na wannan yaji - 296 raka'a.

Catfish steaks kamar wata

Saboda haka yana da lokaci zuwa kawo 'yan girke-girke a cikinsa, tare da sauran kayan yaji, da fari barkono da ake amfani. Soma tsabta, disemboweled, a yanka a cikin steaks. Mun gishiri su kuma yayyafa tare da farin barkono. Bar for minti goma. A wannan lokaci, da tsabta da kuma yanke a kananan guda biyu karas, seleri da kuma albasa. Zuba a tukunya, daga ruwan zãfi. Don ƙetare guda, da kuma 'yan Peas na m barkono. Lokacin da broth tafasa don game da minti goma, sauke a cikin kwanon rufi guga domin steaming. Saita shi catfish steaks. Rufe da kwanon rufi da murfi. Cook for kamar wata kifi har zuwa cikakken shiri. Ku bauta wa da tasa tare da mashed dankali iya ko shinkafa.

Kaza tare da cuku da kuma Broccoli

Hudu nono Repulse. Kabeji, Broccoli dafa a salted ruwa ga game da minti biyar. Cuku yanka a kananan yanka. A kowane sara birgima a cikin gishiri da fari barkono. Saka wani yanki na cuku da kuma Boiled Broccoli. Kunsa da wani nama Rolls. Don gyara siffar, daura da kirtani ko toothpicks yanka. Toya a cikin wani kwanon rufi har sai kintsattse. Matsar da Rolls a wani akwati domin yin burodi. Kawo shiri a cikin preheated tanda, to 190 digiri (game da sa'a). Duk da yake kaza Rolls ne gasa, shirya miya. Don yin wannan, a cikin kwanon rufi a cikin abin da nama da aka ƙõnuwa, zuba rabin gilashin madara da kuma broth, ƙara shredded albasa da tafarnuwa niƙa, yayyafa tare da baki barkono da paprika. Zuba zafi miya Rolls lokacin da ake ji.

Broth tare da dumplings

Kaza drumsticks doctoring nama. Mu saukar da shi a cikin wani blender, da kuma kasusuwa da kuma fata tafasa broth. White barkono (dige) aka sanya a farkon dafa abinci, tare da tushen ga miya. Amma a cikin jiki, mun niƙa a blender, ƙara yaji foda. Har ila yau, zuba a cikin shi rabin kofin nauyi cream da kuma gishiri dandana. A mahautsini vzobem biyu sunadaran. Haša nama taro tare da kwai kumfa. Saro a hankali. A cikin ruwan zãfi broth kan zafi kadan ƙetare cokali dumplings. Lokacin da dafa, su ƙãrã a size. Shirye broth aka zuba a cikin bowls, yayyafa tare da sabo faski.

Akwai da yawa jita-jita cewa amfani da fari barkono foda da kuma Peas.