Abin da idan azabtarwa choking a makogwaro?

A dare na iya zama ga asthmatic mafi munin lokaci na rana, saboda a wannan lokacin da mãsu haƙuri yana fama da m harin na breathlessness. The mutum yana farawa tsoro da kuma ji tsoro, don haka da cewa shi ba ya da isasshen iska. Wannan yawanci take kaiwa zuwa rushewa daga barci da dare kuma lokacin da rana za su iya shafar wasan kwaikwayon, saboda mutum zai sau da yawa azãba drowsiness, zai yiwu yanayi swings, kazalika da bayyana irritability. Yadda za a kauce nocturnal hare-hare, da kuma dalilin da ya sa da dare, a lokacin barci, asthmatics fuskanci irin wannan matsala?

Hushi a cikin makogwaro a cikin dare saboda wasu canje-canje a cikin haƙuri ta jiki, wanda taimakawa wajen takaita na bronchi. Dalili na farko shi ne don rage samar da hormones cewa tallafawa da Bronchial itace a cikin kumbura jihar. Dalili na biyu da ake zama m tsarin, wanda a ƙarƙashin rinjayar biochemical matakai rearranged haka cewa halitta sharadi gwargwado ga bronchospasm, game da shi, cin zarafi da ragewa permeability bronchi. Irin m physiological tafiyar matakai m a farkon lokaci na rana, a kusa 4-6 am. Kuma da karin hadaddun your fuka, da mafi wuya shi zai zama numfashi da safe. Saboda haka, likita wajabta a hanya na lura da Bronchial fuka, da farko ya nemi matsakaicin tasiri a kan bronchi da dare.

Duk da haka, ba kawai physiological matakai a cikin jiki zai iya sa shaƙa a dare. Zai yiwu a cikin dakin inda ka barci, akwai wani allergen, wanda shi ne wakili provocateur hari. Hushi a cikin makogwaro za a iya lalacewa ta hanyar ƙura a cikin dakin, ko dabba dander. Gwada sau da yawa bar iska ta shiga cikin dakin inda ka barci, tur da alluna da kuma buga fitar kyãwãwa. Zai yiwu mites zauna a your matashin kai ko duvet. A wannan yanayin, ya kamata ka canja gaba daya da kwanciya da matasan kai ba ga bushe cleaners. Kula da kwayoyi da aka yi amfani da lokacin kwanta barci, in rare lokuta, su zama abin zargi ga matsaloli. Domestic dalilai ne fairly na kowa, amma da sauki rabu da su da kuma ta haka hana choking a cikin makogwaro da dare.

Idan ka har yanzu sun cire wani yiwuwar alerji da kuma asma da dare ba su daina, shi ne ya zama wajibi tuntubar likita. A mafi yawan lokuta, likita zai bayar da shawarar magunguna da cewa fadada bronchi a lokacin barci da kuma za su yi aiki game da 12-14 hours. Hakazalika, tsawon aiki. Kwayoyi na iya zama "teopek" mukaddashin for game da 12 hours. Za ka iya bukatar sha jerin likita Nazarin domin tsayar da gaskiya dalili na kai hare-hare.

Lalle ne waɗanda suka choking a cikin makogwaro ne sosai na kowa, wajibi ne su bi wasu zinariya dokoki. Na farko, kokarin ba cika your ciki kafin lokacin kwanta barci. Late abincin dare zai iya sa barci cuta da kuma nervousness Kashegari. A bu mai kyau zuwa ga ci karshe lokaci sa'o'i biyu kafin lokacin kwanta barci. Wannan shi ne daya daga cikin muhimman hakkokin 'yancin kowane asthmatic, a matsayin cikakken ciki zai iya sa shortness na numfashi zama na fili, wadda za ta taimaka zuwa fitowan da bronchospasm a mafarki. Abu na biyu, ba zauna a cikin supine matsayin - a lokacin wani hari, kana bukatar ka zauna ko su tsaya. Yi tafiya a kusa da dakin, yin sauki numfashi bada. Na uku, wani thermos na zafi shayi a kan bedside tebur zai cece ku gãshin wani hari. Dauki 'yan sips na zafi sha da kuma, mafi muhimmanci, a daina panicking. Hushi a lokacin barci iya ko da yaushe a hana idan ba tsoro da kuma tsoron cewa za su kawai tsananta your matsala. Kuma, ba shakka, ci gaba da kanka da kuma amfani da inhaler. A musamman mai tsanani lokuta, dole ne ka kira "motar asibiti."