Avocado tare da prawns: salatin da appetizer, da kuma pies

Tropical 'ya'yan avocado domin ta kore launi, da kuma siffar m fata ne sau da yawa ake kira da kada pear. A 'ya'yan itace ne mai arziki a cikin sunadaran, low-mai, da amfani sosai acid. Its m buttery dandano complements salads da kyau, samar da su su m.

Fruit amfani ga wadanda suka bãyukansu zuwa rage cin abinci ko sha wahala daga cututtuka na zuciya, jini, ciki ko hanjinsu. Ya taimaka wajen kawar da beriberi, na kullum gajiya. A da yawa Yammacin asibitoci avocado ne m bangaren na menus na mutanen da suke da a hadarin for ciwon daji.

An tabbatar da cewa da rubu'in wani pear a rana su hana fata tsufa.

Kada pear a hade tare da nama, da yawa daga 'ya'yan itace, amma musamman dadi samu avocado salatin tare da cin abincin teku.

Girke-girke salatin avocado tare da jatan lande da aka sani da wani mai shi, don haka ki yi kawai duk daban.

Very sauki salatin avocado tare da jatan lande shirya zuwa wani fiye da minti 15. Ga shi wajibi ne don tsaftace pear daga fata, cire rami. A wani raba farantin zuwa yanka tumatir ba tare da fata da kuma wani bit na prisolit cewa ya tafi da karin ruwan 'ya'yan itace. Datsattsen naman alligators 'ya'yan itace, Mix shi da Boiled jatan lande, sa'an nan kuma ƙara zuwa tumatir, daga abin da pre-garwaya da wuce haddi ruwan' ya'yan itace. Excellent miya domin salatin bauta a matsayin wata cakuda da mayonnaise da ketchup m tare da Bugu da kari na karamin adadin tafarnuwa, niƙa ta amfani da wani blender.

Wannan hadaddiyar giyar za a iya gauraye da kuma sa on latas ganye, da kuma shi ne mai yiwuwa a yi jirgin ruwan avocado tare da prawns. Don yin wannan, kwasfa da pears ba cire, da kuma cokali hankali cire ɓangaren litattafan almara, to, wanda aka haxa shi da tumatir da jatan lande. Shirye hadaddiyar giyar a bowls, dage farawa daga cikin rabin pear, watering miya.

Avocado tare da jatan lande za a iya dafa shi a da yawa hanyoyi daban-daban. Idan ba ka da lokaci, za ka iya kawai Mix da avocado da Boiled kwai, gishiri, yayyafa tare da lemun tsami ruwan 'ya'yan itace, ko lemun tsami ruwan' ya'yan itace, ƙara barkono, kawo su a tebur.

Avocado tare da jatan lande - yana da ba kawai salads. Ga wani girke-girke da cewa, da farko, daidai hadawa da dandano daban-daban halaye na kayayyakin, da kuma abu na biyu, shi ne abin mamaki ga ta asali.

Don shirya kifi gasa a karkashin avocado tare da jatan lande, kana bukatar:

• cod, scallops ko wani kifi ba tare da kasusuwa

• Peeled jatan lande

• Cheddar, grated

• m cream

• Avocados

Fillet na gishiri, barkono, ya sa a siffar, yayyafa da man fetur. Hankali yada kan saman jatan lande da kuma yanke zuwa faranti kada pear. Zuba cream, aika a cikin wani zafi tanda, don minti ashirin. Da zarar Boiled cream da cuku juya a cikin wani zinariya Brown, a shirye domin a bauta masa.

A mafi m tasa na avocado tare da jatan lande, watakila, za a iya gani a matsayin kek.

Ga shi, akwai buƙatar ka kai:

• Shirye-sanya puff irin kek, idan ba ka so ka yi shi da kanka

• 300 g na Boiled shrimps

• Avocados

• mozzarella, game da 200 g

• capers kuma pickled gherkins

• A shredded walnuts - don dandano

• Kayan lambu mai, da gishiri, da kayan yaji, da barkono

Da farko, a raba zurfin tasa Mix da yankakken capers tsakiyar-sized guda, alligators 'ya'yan, da rabin cuku, jatan lande, ƙara kayan yaji da kuma barkono.

Baking tasa mai rufi thinly birgima puff irin kek. Better to soki shi sau da yawa, cewa shi ba mai ƙãruwa a lokacin yin burodi. Sent minti 10 a cikin tanda, don haka da cewa shi ne dan kadan podpeklos.

Kullu baza a kan shirye ƙasa nama, yayyafa tare da sauran grated cuku da kuma walnuts. Seafood da cuku kamar lemun tsami, don haka da pizza za ka iya yayyafa kadan lemun tsami ruwan 'ya'yan itace. Aika kyau tasa a cikin tanda, inda suka rike har da cuku da aka narke.

Delicious, Hearty, flavorful, da sauri da kuma sauki shirya tasa na kada pear da prawns taimaka wani mai zuwa don ya nuna su dafuwa basira.