Ayurveda. halitta Lafiya

A batun kiwon lafiya da kuma abinci mai gina jiki fara tashi more sau da yawa. Mutane da kiwon lafiya da matsaloli suna tunani game da yadda za a warware su, da kuma kokarin samun wata dabara ba tare da amfani da kwayoyi, saboda a wannan lokacin magunguna masu tsada da yardarSa.

A duniya ta yau, da rabo daga mutane qara a kowace shekara, wanda ya fara yin wasanni da kuma ci lafiya abinci. game da 30% na yawan a kasashe da dama na duniya ke fama da irin wannan cuta, kamar yadda "obese." Duk da haka, da yawa daga cikinsu kwashe a wasanni da kuma canza rage cin abinci. Mutane sun fara duba bayan su kiwon lafiya, da kuma motsa jiki sun zama quite gaye motsi. A baya can, wannan topic ba haka ba ne gaggawa kamar yadda a yanzu. Wannan ya shafi duka matasa da kuma mazan mutane. Ƙara, tambayoyi an tattauna tsakanin game da wasanni da cewa takamaiman bada, gyms da sauransu. Wannan topic ne mafi zama da kuma mafi ban sha'awa.

Kowane mutum sami bayanai daga daban-daban kafofin: online articles, littattafai, youtube, tashoshi, da kuma duk a cikin wannan ruhu. Duk da haka, domin a yi bayani a kai, kana bukatar ka ciyar da yawa lokaci da kuma kokarin neman worthwhile bayanai.

Don fara da, inda ya yi da lafiya, da ta dace abinci mai gina jiki. Saboda ba tare da nadi na tarihin asali shi bai sa hankali su matsa a kan. "Mutanen da suka ba su sani ba su tarihin suna halakakke."

Akwai da dama daga Health Sciences, wanda ya fara zama har shekaru da yawa ko ma ƙarni da suka wuce. Ayurveda ne ya fi shahara. Asalin wannan rukunan samo asali a Indiya dubban shekaru da suka wuce - wannan koyarwa shi ne mafi tsoho. Eastern kasashe sun kasance kullum da ilmi game da kiwon lafiya da kuma kyau, duka biyu da kuma yanzu. A progenitor na kimiyya da lafiya salon yana dauke Dhanvantari aka ambata a cikin Vedas. Wannan Indian rukunan rare a zamaninmu, kuma a shekarar 1985, aka ko da gane da World Health Organization (WHO). Ayurveda da shawara da magani ba kawai ya shafa sashin jiki na jiki, da kuma magani a gaba ɗayansa. Har ila yau, mayar da hankali a kan cutar rigakafin, bayar da hanyoyin magani ga kiwon lafiya da kuma nan gaba longevity.

Ganin cewa a cikin Indian rukunan shi ne mafi tsoho, za mu iya cewa duk bayyana sake dangane Ayurveda. Babban tasiri aka exerted a kan Turai da kasashen Larabawa, da kuma a kan Amirka, ƙasar. Ta asali hanyoyin, kamar ganowa, rage cin abinci, enemas da baho - ya zama tushen da likita yi a kasashen da dama na duniya. Har ila yau, shugabanci na koyarwar koma a magani, da suka hada da tiyata, far, ilimin aikin likita na yara, pharmacology da ophthalmology. tausa, acupuncture, physiotherapy da dietetics. A karshe Millennium Ayurvedic ilimi ya kumbura, shi ba ya tsaya har yanzu, da kuma inganta. A wannan rukunan akwai lokacin da dakushe lokacin XVIII-XIX ƙarni, a lokacin da Turai likitoci miƙa mafi magani. Amma na karshe shekaru 50, da shahararsa ta Ayurveda farkon tashi saboda gaskiyar cewa Turai likitoci suka fara amfani da kawai bi da tare da kwayoyi da kuma gaba daya watsi preventative hanyoyin da cutar, kazalika da jama'a magunguna da kuma hanyoyin.

A Indiya da kuma sauran kasashe, akwai mutane da yawa cibiyoyin koyar da wannan kimiyya. Kamar yadda a cikin manyan asibitoci da kuma dakunan shan magani a Indiya, da ofisoshin Ayurveda far.

Muhimmanci a Ayurveda - sami jituwa jiki da kuma ruhu na da kansa, saboda wannan kimiyya ne ba kawai game da Physiology, amma kuma rai.

Na biyu mafi sanannun masana kimiyya ya "Halitta Care". Wannan kimiyya na Ayurveda gado, kamar yadda aka ambata a baya. Ya mai girma kama a cikin akida, da kuma hanyoyin. Its fitowan aka dangantawa da taro annoba, a lokacin da kwayoyi ba taimake. Kuma suka yi addu'ar ga m kyautata na mutum. A nan, mun yi amfani da duk samuwa wajen bayar da yanayi: ruwa, rana, shakatawa, da ta dace abinci.

Nucleation faru a 1832 a Amurka. Kuma da wa'azi - Sylvester Graham. Graham ya preverzhentsem cewa mutane suna zuwa zargi, ga cututtuka da kuma tsautsayi, domin shi ne mai m salon. Ya yi wa'azi cin ganyayyaki, kuma babu wani daga cikin statistics cin ganyayyaki ya ba da lafiya a lokacin da cutar kwalara.

Da farko na ji da matsa lamba na wannan ka'idar a kan gaskiyar cewa da magani daga jikin mutum ya kamata ba za kwayoyi. Muhimmanci a cikin halitta kiwon lafiya - samovosstanovitelnye sojojin na jiki, wanda ta da cikakke zaman lafiya ta amfani da yanayin yadda aka bayyana a sama. A hanya don kiwon lafiya ta hanyar inganta matakan.

Kamar yadda ayurveda, halitta kiwon lafiya dogara ne a kan wadannan ka'idodin:

1. Lafiya. The English kalmar "kiwon lafiya" da aka samu daga Tsohon Turanci kalmar «hǣlþ», wanda yake nufin "m, dukan, abinsa lafiya." Daga wannan shi ya bi cewa kiwon lafiya - a Jihar mutunci da sauti gabobin jikin mutum, kazalika da ci gaba da kuma karbuwa ga juna. Kowane jiki reacts da interdependent a kan sauran jiki, cewa shi ne, da manufa na kirki ne inganci da kuma ba ", kowane mutum a kan kansa."
2. Cuta. Kowane cuta ya shafi wani hadadden cuta na jiki, maimakon ta mutum sassa. Kuma amfani da wani m m.
3. Power. "Abinci ne mafi muhimmanci factor a tallafa rayuwa. Kawai wani abinci na taimaka wa dace ci gaban adam amfani da wannan takarce abinci ne a sanadin cutar "- Vedas
4. Yanayi. A key ne kwakwalwar na wani jikin mutum. Ga shi wajibi ne don amfani da m motsin zuciyarmu domin jiki ta korau motsin zuciyarmu ne yiwuwa ga overeating.
5. Kin amincewa da kwayoyi Allunan. Amfani da na halitta ganye domin magani ne mafi tasiri fiye da Allunan sanya ta sinadaran wajen.

A da gabatarwa labarin game da asalin na irin wannan muhimmanci topic na kiwon lafiya. Duk da haka, ban kira ku don yin amfani da data ciwon huhu magani theories, erysipelas, appendicitis da kuma sauran cututtuka bukata m baki. Sun yi kyau maganin rigakafi da kuma wani wukar yin aikin tiyata. Amma domin ya taimaka a kullum cututtuka cewa sãme mafi yawan jama'ar duniya, Ayurveda - mai kyau zabi tare da kadan illa.