Baits fuka-fuki da KFC - calorie da kuma dafa abinci asiri

Lalle ne shĩ, kaza da fikafikai daga KFC da kuma ƙaunar da yawa. Duk da cewa KFC a adadin kuzari sosai high, magoya na cibiyar sadarwa ba ya zama karami. Shin yana yiwuwa a dafa wannan dadi kaza a cikin kitchen?

Mutane da yawa sun ji cewa KFC yana amfani da 11 m ganye da kayan yaji. The asiri girke-girke da kuma sa irin wannan m amfani. A gaskiya, babu wanda zai iya cewa don tabbatar a kan abin da girke-girke dafa kaza a cikin wannan cibiyar sadarwa, amma irin wannan haduwa an zabi akai-akai.

Daya yiwuwar ne don amfani da cornstarch da kuma barkono barkono. Alal misali, idan ka Mix da barkono foda tare da gari da kuma ƙara murƙushe masara flakes breading zama kintsattse da kuma kaifi.

Mene ne sirrin da wani dadi kaza?

A KFC kalori rabo daga cikin uku fuka-fuki ne 254 da adadin kuzari, wanda shi ne sallama mai yawa. Shin yana yiwuwa a rage sinadirai masu darajar, idan dafa wannan tasa a gida? Ka tuna cewa frying man fetur ko da yaushe ya shafi wani babban kalori abun ciki na ƙãre samfurin. Idan kana so kamar yadda zai yiwu a haifa daidai da girke-girke da kuma yin fuka-fuki a KFC, da tasa zai shakka a sosai gina jiki. A wannan gidan cin abinci sarkar wani sassa kaza soyayyen a babban yawa daga man fetur a fryer musamman game da minti 10. A gida kuma, wannan girke-girke za a iya sake bugawa a mai zurfi frying kwanon rufi ko saucepan, amma rage cin abinci ne a kwano kira ba zai yiwu ba.

Za ka iya amfani da wasu dabaru na dafuwa - kamar soyayyen kaza, breaded for 1-2 minti sa'an nan gasa a cikin tanda har dafa shi. A wannan yanayin, da naman zai zama m, da kuma surface kowane yanki ne crispy.

Bugu da kari, cibiyar sadarwa KFC a adadin kuzari dogara a kan abin da na kaza da ake amfani da dafa. Kamar yadda riga ya sanar, da sinadirai masu darajar da fuka-fuki hidima ne 254 da adadin kuzari. A lokaci guda wani yanki na biyar m Baits zai zama 243 da adadin kuzari da irin wannan dafa abinci dabaru.

Abin da kuke bukatar la'akari da farko na duk?

Ga shiri na jita-jita a cikin wannan gidan abinci sarkar amfani raw kaza. Idan ka dauki wani frying a batter ɗauka da sauƙi soyayyen ko gasa guda zai zama ma bushe da m nama.

KFC yana amfani da halitta kaji, amma sassa na carcasses aka zaba sosai a hankali. Idan kana so ka dafa wani tasa a wani gidan cin abinci, ya kamata ka kuma zabi mai kyau nama. Lokacin da kaza yana da yawa mai, ko saurã daga ciki gabobin - duk da karin sassa ake bukata da za a share. Bugu da kari, da guda kada ta kasance ma manyan. Baits KFC haka sanya kawai fari nama.

Har ila yau, da kaza ya kamata a kiyaye m, amma ba rigar, don ci gaba da mai kyau breading. A guda ne sai a hankali birgima a cikin breadcrumbs - don haka da cewa suna da wani lokacin farin ciki Layer a kan dukkan bangarorin.

Kamar yadda aka ambata riga, da caloric abun ciki na abinci ba zai rage muhimmanci, idan ka yi kokarin ririta kamar yadda a hankali kamar yadda yiwu asali girke-girke. Amma idan wannan factor bai daina - yana yiwuwa su yi gwaji da kuma kokarin samun mafi kyau duka hade da kayan yaji domin cimma irin wannan sakamakon.

M KFC fuka-fuki a gida

Underwritten sayen magani iya ze haka, wanda ya ƙunshi wasu m sinadaran, amma iyawa itace sosai kama da asali.

Ga shi zai zama dole:

• 1-1 / 2 kofuna waɗanda gari.
• 12 grams na soda.
• 1 kunshin bushe Italian yaji "Hudu Seasons" (foda).
• 2-3 qwai.
• 2/3 kofin madara.
• 1 cokali (15 g) baki barkono.
• kayan lambu mai zuwa rufe kasan frying kwanon rufi (ga wani Layer na 1.3-2.5 cm zurfi).
• 1 kunshin na niƙe tumatir miya.
• Salt dandana.
• barkono dandana.

Yadda za a dafa wannan tasa?

Mix da batter. Zuba qwai a cikin wani babban kwano da kuma whisk - ku ƙetare da kaza guda a cakuda. Add 2/3 kofin madara, Mix whisk da kuma ajiye.

Haša bushe abinci. A wani babban kwano, ƙara bushe mix miya, italian yaji, black barkono da kuma gari da kuma Mix har wani uniform cakuda.

Gashi da kaza guda dafa batter. Dauki kowane reshe ya tsoma a cikin batter. Sa'an nan a saka shi a cikin gari da kuma cakuda mai kyau yi a da shi. Saka da shirya fuka-fuki zuwa gefe.

Maimaita wadannan matakai domin sauran kaza. Ci gaba shafi kowane yanki har dukan sassa suna shirye don ƙõnuwa.

Toya fuka-fuki. Preheat man fetur a babban kwanon rufi har ya fara dan kadan yi fito kuma ya kai 175 ° C zazzabi. Amfani da forceps hankali sanya kwanon rufi guda na kaza (fata gefe saukar) da kuma toya a kan matsakaici zafi. Barin guda a man 25-30 minti, juya lokaci-lokaci. Add barkono zuwa tangy dandano.

Kada a fara dafa da fuka-fuki har da man fetur ta fara tafasa. In ba haka ba, da gama tasa za ta zama ma m.

Cire guda daga frying mai magudana a kan takarda tawul din ko tsabta zane (misali kitchen tawul). Ku bauta wa tare da wani miya, coleslaw, masara a kan COB, soyayyen dankali da kuma giya. Shi ne a cikin wannan hade za ka lura cewa ka sami fuka-fuki a KFC.

By guda girke-girke za a iya dafa shi duk da kaza guda. Duk da haka, wannan gidan cin abinci ta menu yayi ba kawai m kaza, amma kuma da classic soyayyen. Alal misali, KFC ko da yaushe Baits suna samuwa a cikin iri biyu - m kuma na asali. Ta yaya za a iya sake wani classic girke-girke a cikin kitchen?

Original stripsy KFC (Baits) - a irin wannan girke-girke

Ga shi, za ka bukatar:

• 800 grams na kaza, a yanka a tube.
• 3.5 kofuna na gari.
• 0.5 kofuna na madara.
• 1 kwai.
• 1 cokali na gishiri.
• 2 tablespoon paprika.
• 1 tablespoon Curry cin abinci dakin.
• 1 cokali na duniya yaji ga kaza .
• babban adadin wani kayan lambu mai.

Yadda za a dafa?

Mix kwai da madara, ƙara 0.5 kofuna waɗanda gari, da kayan yaji duk (sai paprika - shi wajibi ne don sa 1 cokali), mai kyau gishiri da kuma whisk a blender Fluffy cakuda. Saka shi a tube na kaza da kuma barin zuwa marinate a wani lõkaci.

Sa'an nan ka ɗauki wani tsabta roba jakar, yayyafa a shi da sauran gari, paprika da ke motsa sosai. Ninka da kaza da kuma girgiza shi vigorously. Kowane yanki dole ne a rufe breadcrumbs a kan dukkan bangarorin.

Sa'an nan soya da kaza a babban adadin man for 2-3 minti. Za kunna asali kaza Baits (stripsy) a KFC. Kalori jita-jita zai zama high, amma wani lokacin ba za ka iya kula da shi da kuma yi wa kanka wani dadi ci abinci.