"Complivit" bitamin "11 bitamin, 8 ma'adanai": abun da ke ciki, umarnin don amfani da

"Complivit" - jerin bitamin da kuma ma'adanai, samar da Rasha pharmaceutical shuka "Ufavita". Wannan shi ne daya daga cikin na kowa bitamin gidaje da suke da mashahuri a cikin yawan jama'a, abin da ya sa shi a real kasa samfurin "Complivit". Vitamins "11 bitamin ma'adanai 8 'samar da jiki da mafi muhimmanci abubuwa ga al'ada aiki.

A musamman "Complivit"?

hadaddun bitamin ulterior muradi ne Popular. Shi ne ba kawai araha hanyar karbar magani da bitamin rashi da kuma janar weakening na jiki, amma kuma mai girma miyagun ƙwayoyi domin m dalilai. Gaskiyar cewa ci gaban da ake bukata kullum sashi na gyara da aka dauka a cikin asusun. Kowane rabi dauke a cikin yawa a cikin abin da ta yi amfani da shi ne mafi kyau duka. Sai dai itace cewa ko da dogon lokacin da amfani bãbu yawan abin sama. Wannan ba ka damar amfani da miyagun ƙwayoyi na dogon lokaci a matsayin m gwargwado. Samar ma na musamman marufi "Complivit" shirye-shiryen - Vitamins "11 8 bitamin ma'adanai" suna "365", watau, ga duk shekara zagaye amfani ...

A kadan game da ma'adanai

Ma'adanai da ake bukata da jiki domin ta al'ada aiki. A rashin keta musayar dauki da ruwa-balance tushe, yanã raunanar da na kwarangwal tsarin. Rashi na ko daya daga cikin ma'adinai iya kai ga tsanani kiwon lafiya matsaloli.

Babban matsalar shi ne rashin ma'adanai a cikin jiki ne cewa su ba za a iya samar da kansa, kuma dole ne ya zo daga waje, tare da abinci. Tun da farko, a lokacin da mutane ci halitta kayayyakin da nasu gona, da kuma ƙasa ya aukaka a ma'adinai mahadi, wani mutum rasa da adadin abubuwa da ya cinye tare da abinci. Amma yanzu more kuma mafi zama dole in yi magana game da talauci na kasa da kuma, kamar yadda wani sakamako, saukarwa enrichment na kayan lambu da 'ya'yan itatuwa da amfani abubuwa. A dangane da wannan mutum, ko a daidaita cin abinci, da kuma wani lokacin ba zai iya samar da jiki da ake bukata adadin ma'adanai. Masana sun bada shawarar shan su a cikin nau'i na bitamin da kuma ma'adinai kari don kauce wa rashi na gina jiki da kuma kiwon lafiya matalauta.

asali Macro

Ma'adanai kasu kashi macronutrients da micronutrients. Na farko da kungiyar ta bukata a cikin jiki a cikin manyan yawa fiye da karshen. Duk da haka, kowace daga cikinsu yana da muhimmanci ga al'ada aiki na jiki. Daga cikin macronutrients ne da wadannan mafi muhimmanci inorganic abubuwa da mahadi:

• alli.
• magnesium.
• chloro.
• phosphorus.
• sodium.
• magnesium.
• potassium.

Kowace daga cikin wadannan abubuwa a cikin wata hanya da hannu a cikin rayuwar da kwayoyin. A cewar masana, da rashin alli iya kai ga ci gaban da 80 cututtuka. Wannan kashi da ake bukata a ko'ina a lokaci daya. Ba tare da shi za su yi aiki ba da juyayi, zuciya da jijiyoyin jini, murdede kuma kwarangwal tsarin da mutum. Bugu da kari, alli ne rayayye da hannu a gina jiki kira, ci gaban enzymes masu yawa kuma ji ba gani, kazalika da sakamako a kan jini clotting.

Sodium da kuma potassium suna da hannu a aiwatar da ƙanƙancewa na tsoka nama, ciki har da zuciya tsoka. Magnesium rinjayar da aiki na juyayi da kuma zuciya da jijiyoyin jini tsarin. Phosphorus da alli - m "yan'uwanmu matafiya." Ba tare da hulda daga cikin wadannan abubuwa da juna shi ne, ba zai yiwu wani canji tsari. Phosphorus ne a duniya m da makamashi.

Macronutrients a cikin "Complivit"

"Complivit" (bitamin "11 bitamin ma'adanai 8") qunshi macroelements zama dole domin kullum amfani dosages:

• alli - 50,5 MG.
• magnesium - 16.4 MG.
• phosphorus - 60 MG.

Ya ce adadin kunshe ne a cikin daya kwamfutar hannu. Kamar yadda za a iya gani, mafi bitamin "Complivit" ya ƙunshi phosphorus da alli, waxanda suke da muhimmanci abubuwa a cikinsa na rayuwa halayen faruwa. Saboda haka, bitamin iya samar da jiki al'ada yawa na alli da phosphorus, kazalika da hana karanci.

Gano abubuwa da su muhimmanci a rayuwar mutum

Gano abubuwa dauke a cikin jiki inda m, amma rawar da suka taka a cikin matakai na rayuwa, ne mai wuya don suna sakandare. Ga misali, da baƙin ƙarfe - shi ne mai alama kashi. 'Yan mutane ba su sani da muhimmancin ga abun da ke ciki na jini. Wannan shi ne daya daga cikin babban aka gyara daga ja jini Kwayoyin - ja jini Kwayoyin. Bugu da kari, da baƙin ƙarfe ne da tasiri kai tsaye a kan adadin haemoglobin, wanda daukawa fitar da mai da muhimmanci sosai aiki: transports oxygen a ko'ina cikin jiki.

Copper aka dauke mata kashi, tun da shi yana kunshe ne a cikin collagen, wanda shi ne alhakin da fata ta youthfulness. Amma tutiya da aka dauke a matsayin daya daga cikin mafi muhimmanci abubuwa don tabbatar da kiwon lafiya na namiji haihuwa tsarin. Aidin - babban bangaren da shafi tunanin mutum da aiki da kuma ci gaba. Rashin hankali lowers kuma ya rage overall kiwon lafiya, rage rigakafi, endocrine matsaloli bayyana. Silicon kula da matasa jiki aminci, kuma a sturdy kwarangwal. Rage fluoride a cikin jiki take kaiwa zuwa matsalolin da hakora.

Gano abubuwa a cikin hadaddun "Complivit"

8 ma'adanai 3 matsayi lissafta ga macronutrients. Wannan yana nufin cewa da girma daga cikin asusun don micronutrients, ciki har da bitamin "Complivit" gabatar da:

• baƙin ƙarfe - 5 MG.
• manganese - 2.5 MG.
• jan - 750 mcg.
• Tutiya - 2 MG.
• cobalt - 100 micrograms.

Manganese yana da muhimmanci ga kashi da connective nama inji. Cobalt ne da hannu a samar da sunadarai, hormones, carbohydrates, fats, da kuma wasu enzymes. "Complivit" (bitamin "11 bitamin ma'adanai 8") da aka wadãtar da zama dole microelements kafa don kula da kiwon lafiya da kuma yaro jiki.

bitamin

Vitamins - suna gudanar da mahadi, mafi yawan abin da kuma jiki ne iya haduwa nasu (sai dai bitamin D da kuma wasu iri B). Saboda haka, yin amfani da high quality-abinci da gaskiya don rigakafin beriberi. Vitamins - suna da muhimmanci sosai ga jiki zuwa aiki abu a cikin abin da wani mutum na bukatar duk lokacin, musamman a wani lokaci na tsanani girma da kuma ci gaba, tare da shafi tunanin mutum da kuma ta jiki danniya a lokacin cututtuka.

A m bitamin-ma'adinai shiri "Complivit" ya ƙunshi da wadannan mai-mai narkewa bitamin :

• A (1,135 MG) yana da kyau tasiri a kan fata, akan tantanin ido, hannu a gina jiki kira da lipid metabolism. Yana goyon bayan ci gaban tafiyar matakai, da kuma bayar da juriya ga kamuwa da cuta.
• E (10 MG) daidai a tsoka nama, shi ne mai iko antioxidant. Vitamin kyakkyawa da yaro fata.

Na biyu kungiyar na bitamin kira ruwa mai narkewa. Kamar yadda wani ɓangare na "Complivit" Za ka iya samun babban wadanda:

• C (50 MG) yana da hannu a duk iri na rayuwa da halayen, qara juriya ga waje muhalli.
• B1 (1mg) ne da hannu a cikin metabolism na carbohydrates da ake bukata domin juyayi tsarin da kuma narkewa kamar tafiyar matakai.
• B2 (riboflavin - 1,27 MG) ke taka rawa a cikin nama numfasawa, metabolism na fats, carbohydrates, sunadarai, da muhimmanci ga mafi jiki tsarin.
• B5 (alli pantothenate - 5 MG) yana da hannu a rayuwa halayen.
• B6 (5 MG) ake bukata domin musayar amino acid da sunadaran.
• B9 (folic acid - 100 g) yana da muhimmanci ga ci gaba da kuma ci gaba.
• B12 (12.5 g) wajibi ne ga m tsarin da hematopoiesis.
• P (25 MG) - antioxidant.
• PP (7.5 MG) da kuma stimulates salon salula makamashi metabolism, shi ne mai kara kuzari ga hadawan abu da iskar shaka halayen.

A abun da ke ciki kuma hada lipoic acid inganta sia carbohydrate metabolism. Allunan "Complivit" ne mafi kyau tasiri a kan kwayoyin, samar da shi da dukan zama dole kwayoyin da inorganic mahadi.

Umurnai na amfani, da saki fom da kuma kudin

Mun riga ya rubuta cewa "Complivit" za a iya amfani da duk shekara zagaye. Amma mafi yadda ya kamata dauki bitamin Darussan: wata guda bayan uku ko shida watanni, dangane da bukatar. Ga m dalilai shi bada shawarar yin amfani da 1 kwamfutar hannu 1 lokaci a rana. A bayyana bayyanar cututtuka na beriberi - 1 kwamfutar hannu sau 2 a rana. A talakawan tsawon magani ne 1 ga watan. Yana da muhimmanci a yi bitamin a kullum maimakon a kan wani batu da harka-akai.

Vitamins suna samuwa a cikin filastik kwalabe swirling a wadda 60 guda na alluna "Complivit". Farashin daya fakitin ne game da 120 rubles. Customers aka bayyana tare da low cost da kuma sakamako mai kyau daga aikace-aikace.

Good bitamin sun zama yanzu da bukatar da kowane iyali. shi bada shawarar a kalla sau daya a shekara guzzle a hanya na wannan Additives don kula da kiwon lafiya na jiki, kamar "Complivit" miyagun ƙwayoyi. saita farashin low, sa shi m ga dukan yadudduka na yawan jama'a. A cewar likitoci, da abun ciki na bitamin da kuma ma'adanai "Complivit" mafi kyau duka mutum kiwon lafiya.