Cooking a gida: kabeji a cikin Korean

Kabeji da aka sani ya zama mai amfani da samfur. A ganye da wannan kayan lambu dauke da daban-daban bitamin, ma'adanai (ƙarfe, phosphorus, alli, da dai sauransu), kazalika da yawa maras tabbas samar, glucose da sauransu. A amfani da wani irin wannan shuka zai taimaka a yin kawar da cututtuka kamar rashin barci, cuta da kuma cututtuka na ciki da kuma hanji, ciwon kai. Bugu da kari, wannan kayan lambu za a iya dafa shi da yawa daban-daban ya bi ba tare da asarar amfani Properties, misali, yana iya zama kabeji a cikin Korean.

girke-girke guraben da kalmomin

Korean abinci ne da aka sani ga dama ya bi: salads, pickles, biredi da yawa wasu jita-jita. Kuma ko da wani tasa a matsayin kabeji a cikin Korean, yana da dama dafa abinci zabin. Ka yi la'akari da wasu daga cikinsu.

Za ka iya dafa wani al'ada yau da kullum salatin. Don yin wannan, dole ne mutum ya zama kabeji matsakaici-sized yankakken cikin bakin ciki yanka da kuma sa a mai zurfi ganga. The shirya cakuda knead da gishiri da sukari (a tablespoon). Dabam yanke biyu matsakaici da tumatur da barkono, suka ƙara 'yan cloves da tafarnuwa da dill (coarsely yankakken). A request na yaji ja ko baki barkono. A simintin gyara za a iya sanya daga gilashin ruwa da Bugu da kari game da 2 spoonfuls na vinegar (9%). Wannan bayani wajibi ne don cika salatin da kuma sanya shi bane girkawa ga 'yan sa'o'i a wani sanyi wuri.

Shi ne kuma kowa ga guraben domin hunturu yana amfani da wani iri-iri na kayan lambu, kamar kabeji. A Korean shi ne shirya a cikin wani musamman hanya, da kuma nisha ake kira "kimchi." Don sa shi yiwuwa a dauki daya Burodi, raba a rabin da kuma sanya a cikin wani karfi brine for game da 10 hours. Pastes shirya na Japan radish (daikon), wani Ginger tushen, audio shugabannin tafarnuwa, ja barkono (2 kwafsa), seleri da kuma albasa. Duk wadannan aka gyara bukatar kara yin amfani da wani grinder da kuma gishiri (2 manyan cokula). Wannan cakuda su sa mai da kabeji ganye da kuma sanya a cikin wani na musamman ganga (da kyau don amfani enamel ware). A preform wajibi ne don sa karkiyar 'yan kwanaki, sa'an nan kuma adana a cikin firiji.

Sauran hanyoyin da shirye-shiryen

Har ila yau ban sha'awa wasu zažužžukan na jita-jita da wannan kayan lambu. Alal misali, Korean kabeji da apples shirya sauki, kuma ta haka ne, yana yiwuwa ya sami babban ci abinci, ba na baya zuwa wasu yaji salads. Don yin wannan, rabin shugaban kabeji da yanke a kananan guda, kara gishiri da kuma hadawa da hannuwanku. Next, a karas da kuma kamar wata matsakaici-sized apple kwasfa da "fasalin" a kananan tube. Finely sara da rabi na cuta ya na kore da albasarta. Wanda ya ba da wani kabeji ruwan 'ya'yan itace ga latsa kuma zuba cika, wanda aka shirya daga kayan lambu mai (3 tablespoons),' ya'yan vinegar (2 tablespoons), sugar (game da 1 cokali) da kuma gishiri. Add karas, albasa da apples.

An sani ga wani girke-girke - kabeji a cikin Korean tare da naman alade da kuma tumatur. Wannan salatin za a iya sanya a cikin wadannan iri. Dauki daya daga kai-bariki da kuma saba ja kabeji, shi wajibi ne don kara da albarkatun kasa, gishiri da kuma Mash. Hudu Boiled qwai a yanka a cikin kananan tube. A wannan adadin tumatir a yanka a cikin bakin ciki yanka da kuma kunkuntar. 300 g na naman alade da kuma 4 inji mai kwakwalwa. pickles sara cikin cubes. Duk wannan dole ne a gauraye da shirye kabeji, ƙara dill kuma kakar tare da 4 tablespoons na kayan lambu da kuma man 2 tablespoons na lemun tsami ruwan 'ya'yan itace.

Kabeji Korean (image za a iya samu a sama) ne a sinadirai masu ci abinci tare da kyau kwarai iyawa. Wannan tasa za a iya sa a kan tebur a wani hali - ko yana da wani biki ko talakawa abincin rana. A amfani da wannan bukin daukan jiki da yawa na gina jiki da kuma taimaka yãƙi colds a lokacin sanyi lokacin.