Courgettes a multivarka kuma ba kawai

Zucchini - mamaki amfani da kayan lambu da cewa an sauƙi digested kuma ƙunshi mutane da yawa da alama abubuwa, bitamin da kuma sauran gina jiki. Zucchini kyau a duk wani nau'i: raw, soyayyen, Boiled, steamed - shi za a iya kara zuwa kusan duk jita-jita da kuma ko da desserts.

Courgettes a multivarka - wani godsend ga matan aure da. Stewed a kirim mai tsami, dafa shi a wani Stew ko cushe da nama, za su daukaka kara zuwa ga dukan iyali.

Cushe zucchini a multivarka "tatsuniya"

Za mu bukatar: manyan cikakke zucchini, 500 g na kowane minced nama, kamar wata albasa, daya karas, 100 grams na grated cuku.

Zucchini a yanka a cikin zobba kamar 4 cm a tsawo, cire tsaba.

Grated karas da kuma albasa, yankakken a kananan cubes, spasserovat a wani kayan lambu mai zuwa kodadde launi zinariya a cikin kwano Multivarki a "Baking" Yanayin. Mix da soyayyen kayan lambu da minced nama da kayan yaji.

An fara zobba zucchini shaƙewa, ya sa su a cikin wani kwano Multivarki, yayyafa da cuku da kuma zuba miya a cikin rabin.

Miya: 400 g na dumi ruwa diluted tumatir manna, a tablespoon na gari, gishiri da kuma yaji iyawa. Tumatir manna za a iya maye gurbinsu da ruwan tumatir.

A cikin "quenching" Yanayin, saita mai ƙidayar lokaci domin minti 40.

Cushe zucchini za a iya aiki a matsayin wani gefen tasa dankali ko shinkafa, da kuma a matsayin mai raba tasa.

gasa zucchini

Gasa zucchini a multivarka - sauki da kuma dadi tasa.

Za mu bukatar: 700 g zucchini, tururi lukovok, hudu qwai, hudu tablespoons na madara, 200 grams na grated cuku, sabo ganye.

Bargo da wanke da kuma yanke zuwa zobba na wani kauri daga 1 cm. Idan matasa bargo, fata ba za a iya tsabtace, a goga wanke shi isa.

Albasa a yanka a cikin zobba da soyayyen a man shanu a cikin wani kofin multivarka zuwa kodadde launi zinariya. Don sa fitar da albasa zucchini, rufe da grated cuku da kuma sa fita a "Baking" yanayin for game da minti 20. Cuku kamata narke.

Kwai whisk da kyau tare da madara ga kumfa, zuba zucchini, Mix hankali da kuma "Baking" yanayin gasa minti 20. Courgettes a multivarka samu m da cuku bada tasa satiety.

Waɗanda ba su yi yawa lokaci don dafa abinci, manufa girke-girke na "Cin ganyayyaki zucchini a cikin obin na lantarki"

Muna bukatar: matasa zucchini (courgettes maimakon matasa iya amfani da zucchini matsakaici size), albasa daya, daya karas, daya zaki da barkono.

Zucchini yanka lengthwise, cire tsakãnin da kuma sara da shi finely. Grate karas, yankakken albasa da kuma barkono, ɗauka da sauƙi a soya a cikin kayan lambu mai, kayan lambu.

An fara zucchini halves, yayyafa da grated cuku da kuma sa a cikin obin na lantarki. Gasa for 8-11 minti a iyakar iko.

"Nama jiragen"

Muna bukatar: matasa zucchini (courgettes maimakon matasa iya amfani da matsakaici-sized zucchini), daya albasa, 200 g na finely yankakken kaza ko minced nama, kamar wata latas ganye.

Zucchini yanka lengthwise, cire tsakãnin da kuma finely sara da shi, kuma tare da Mix minced nama.

Ɗauka da sauƙi soya da minced nama a cikin wani kwanon rufi frying, kunsa a latas tube da kuma tam sa a tsakiyar wata tavern.

Gasa a iyakar ikon 12-15 minti. Delicious zucchini shirye!