Kiwon lafiyaHealthy cin

Delicious raspberries: amfani kaddarorin da kuma m aikace-aikace

Daya daga cikin mafi rare kayan aikin a magani - raspberries, m Properties kuma warkar da halaye wanda babu shakka. Wannan shi ne daya daga cikin fi so 'ya'yan itãcen marmari daga cikin Rasha mutane, shi ne kaunar da mutane na daban-daban, kamar yadda shi ne abin mamaki da dadi, kuma baicin, ta turare softer kuma sirara fiye da na sauran berries da magani halaye da aka sani tun lokacin da. Kuma a yau, kazalika 'yan ƙarni da suka wuce, raspberries sukan yi amfani da su bi da kuma hana da yawa daga cikin cututtuka. Lalle ne, haƙĩƙa, a kasar mu babu mutanen da suka akalla sau daya ba ya kare da colds da shayi da kuma dadi rasberi jam.

Berry lambu da kuma daji raspberries za a iya ci sabo ne, tare da cream ko madara, ana kuma dafa jam, compotes, jellies, syrups, alewa, juices, jellies, ababen hawa, sanya cordials, barasa, da ruwan inabi, barasa, taushi da drinks, kvass, fillings for confectionery da kuma cakulan, da dai sauransu Yau, akwai irin fari, da rawaya, ja da baki raspberries.

Raspberries - amfani da kaddarorin saboda da m abun da ke ciki

A ban mamaki waraka Properties na berries saboda wani iri-iri na abubuwa da ake bukata da jiki, abubuwa da kuma bitamin cewa suna kunshe a cikin ta. Rasberi 'Ya'yan itãcen marmari da game da 10% sugars (sucrose, fructose kuma glucose), dan kadan da muhimmanci man, fiye da 20% m mai, Organic acid (tartaric, citric, salicylic acid da kuma malic acid), sunadarai, cellulose, pectins, ma'adanai, tannins, flavonoids da kuma catechins (abubuwa da samar da antioxidant Properties), ma'adanai (ƙarfe, tutiya, jan, potassium, magnesium, alli, cobalt), bitamin C, B2, PP, B1, E, B12, provitamin A, folic acid. Kuma da tsaba dauke da beta-sitosterol da wani m man fetur, da anti-sclerotic Properties. Bar abun da ke ciki sun hada da Organic acid da kuma flavonoids.

Ba asiri da cewa cin raspberries yawa gandun daji da tsuntsaye da dabbobi, ko beyar, don haka suna iya zama lafiya da kuma aiki. A inji shi ne ma kyau kwarai zuma shuka: hekta rasberi bushes jũya kamar 100 kg na zuma.

A lambu rasberi tsari ne guda, amma yana da mafi salicylic acid fiye da daji, saboda haka shi ne mafi amfani ga colds. Bushe rasberi yana da guda warkewa Properties kamar sabo.

Medical raspberries: amfani Properties for maganin gargajiya

Prescriptions domin magani da raspberries a cikin mutane sosai. Saboda haka, sabo ne berries iya bi gastritis da kuma colitis, anemia da kuma hypovitaminosis, atherosclerosis da hauhawar jini. Gastritis, colitis da sanyi sha sabo rasberi ruwan 'ya'yan itace, wanda za a iya shawo kan ta hanyar gauze kuma dauki sau uku a rana for 100 g, kafin abinci. Syrup daga berries inganta wari da kuma iyawa na da yawa da kwayoyi, amma shi ne mafi alhẽri sha shi kadai ko ƙara syrup a cikin shayi - sosai dadi.

Infusions daga dukan sassa na rasberi inganta aiki na ciki da kuma hanjinsu, da diaphoretic, antiseptic, analgesic, antiemetic da anti-mai kumburi sakamako. Saboda haka, rasberi infusions sau da yawa wajabta colds. A saboda wannan dalili, kana bukatar ka yi daya ko biyu tsp bushe garura berries kofin, daga ruwan zãfi, to nace a 'yan mintoci da kuma sha zafi. Kuma a cikin hali na kowa sanyi zama dole ba ne kawai sha zafi shayi tare da rasberi, amma kuma ya je gado nan da nan, a nannade da kyau. Idan kai ne nan da nan a farko alamar wani sanyi da lokacin da za a sha 3 kofuna na jiko na garura berries awa, cutar za a gudanar a wata milder tsari, da kuma yawan berries a lokaci guda za a iya karu da shan biyu tablespoons daya kofin ruwan zãfi.

Tare da mura, SARS, mura da kuma colds bukatar sha wani dabzar rasberi tsame: zuba 200 g busassun raspberries 600 g, daga ruwan zãfi, rabin awa zuwa nace da sha awa daya. Tare da kiba sha daya jiko da kuma cin bushe berries.

Ba dukan mata su san cewa shayi tare da raspberries iya rage bayyanar cututtuka na PMS, kuma duk da haka ya sa shi sauki hanya na ciki, na taimaka wa mai da sauri bayan haihuwa. Yana kuma iya rage zafi da taimaka spasm gubar al'ada hailar sake zagayowar, taimaka tashin zuciya. sautunan da calms. Rasberi shayi ne da amfani sosai idan da barazana da ashara, da kara yawan lactation, kuma zubar zafi.

Muhimmanci da kuma rasberi ganye. Amfani Properties suna amfani da mace cututtuka ga douching da lotions, kazalika da basur. Don shirya rasberi ganye da furanni wajibi ne a cika su (10 g), 200 g na Boiled ruwa, rabin sa'a da kuma tace.

Jiko rasberi leaf sha da kuma enteritis, gastritis, na numfashi cututtuka, kamar yadda anti-mai kumburi da astringent. hudu tsp yankakken ganyen bane girkawa 400 grams na Boiled ruwa, iri, sa'an nan sha sau hudu a rana, 100 g

Rasberi ganye iya warkar da raunuka, daga gare su shirya broth for lotions da bruises. Lokacin da kumburi da hanjinsu da ciki, huhu, da pharynx kuma baka rami ne ma tasiri jiko na ganye. Rasberi ne wani ɓangare daga expectorants, antitussives, sweatshops da kuma bitamin kudade da kuma teas.

Rasberi yana antitoxic da hemostatic sakamako, yana da amfani effects a kan launin fata da kuma sautin, da inganta ci. Copper, akwai a raspberries, dauke a cikin abun da ke ciki na mafi antidepressants, don haka da Berry bada shawarar ga mutanen da wanda rayuwa ko aiki ne da za'ayi a m danniya.

Daya daga cikin kaddarorin da raspberries - karfafa ganuwar da jijiyoyi. Idan kana da wani predisposition zuwa cututtukan zuciya, ku yi wani bugun jini ko ciwon zuciya, kokarin ci, kamar yadda 'ya'ya mai yawa kamar yadda zai yiwu. Raspberries kuma lowers jini, jini cholesterol, ya hana kuma ya bi da atherosclerosis saboda beta-sitosterol kuma m acid a cikin abun da ke ciki. A lura da ulcers kuma ciki ulcers rika Take a tablespoon na rasberi ruwan 'ya'yan itace a kwata na awa daya kafin a ci abinci. A kumburi hanji cuta ko m zawo samun ruwa ruwan 'ya'ya na rasberi ganye a ciki (1:20). Ko da a cikin raspberries da maras tabbas, cutarwa ga mold, yisti da spores na staphylococcus aureus.

A rasberi amfani a cosmetology?

Raspberries, amfani da kaddarorin wadda ake amfani da ko'ina a cikin kayan shafawa, solves da yawa kwaskwarima matsaloli. Ya taimaka wajen rabu da matashi kuraje. Don wannan karshen, sabo ganye na dasa aka niƙa, pounded a wani katako, ko ain tasa, da kuma ɓangaren litattafan almara ne amfani da matsalar yankunan for game da mintina 15. To, ku wanke (ba shafa, da kuma bushe da patting fuskar tare da m ƙungiyoyi).

Herpes bi da tare da rassan rasberi. Don yin wannan, yi amfani da wani damfara: don gabatar da wani ciwon tabo porridge matasa rassan (wajibi wanke a Boiled ruwa). A ɓangaren litattafan almara da kuma rasberi ruwan 'ya'yan itace ake amfani da su rufe fuska ga balaga da tsufa da fata, a matsayin sinadarin gina jiki da kuma inganta sautin. A hali na konewa da kuma fata rashes shafawa used sabo rasberi ganye: sun shafa, matse ruwan 'ya'yan itace, gauraye da man shanu ko man fetur jelly (1: 4).

Ina da kadan Contra raspberries. Suna bukatar da za a gani a lokacin da yin amfani da berries. Ya ƙunshi abubuwa da yawa na purine kwasfanta, don haka marasa lafiya da gout da kuma nephritis amfani raspberries ba shi daraja. Shi ne a ke so a yi amfani da shi domin zawo da kumburi hanji cuta. Lokacin da wani haƙuri yana da wani hanta raspberries iya zama kadan, amma tare da m exacerbation na ulcers, gastritis, da kuma sauran na narkewa kamar fili cututtuka a can ba zai iya zama, ko da yake sabo ne ruwan 'ya'yan itace ba za ka iya sha daga gare shi, diluting da Boiled ruwa.

Haka kuma an samu idiosyncrasy na rasberi, shi zai iya sa rashin lafiyan halayen (yawanci domin ja raspberries, sa'an nan ka yi kokarin maye gurbin shi da fari, da rawaya, ko baki). Ci wannan dadi kyauta na halitta da kuma zama ko da yaushe lafiya da kuma matasa!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.atomiyme.com. Theme powered by WordPress.