Pectin: dũkiyarsu da kuma abun da ke ciki

Mutane da yawa san cewa apples ne pectin. Wannan shuka polysaccharide hadaddun tsarin kunshe ne a cikin daban-daban da 'ya'yan itatuwa. Yau muna son magana game da abin da kaddarorin ne pectin, kazalika da yadda za mu iya samun su. The most yawan su an dauke a cikin 'ya'yan itatuwa Citrus, apples, apricots, plums kuma blackcurrant.

janar description

Pectin - wannan shi ne mafi m da tasiri na halitta detoxicants. Ya taimaka wajen tsarkake da kuma kare jiki, kawo shi da gubobi. Har ila yau, saboda wannan 'ya'yan itace da kuma kayan lambu ake magana a kai Chief Sanitary Sufeto na jikin mutum da kuma kyauta da kayan lambu mulkin.

Don kwanan wata, pectin - yana da kawai na halitta mahadi, wanda ake kira a matsayin E 440. Suna alaka da aji na texturizing. Cakosoban, thickeners da gelling jamiái - ba tare da wani samar da zai tashi. A daidai wannan lokaci, da yawa karatu sun gano cewa, cikin illar a jiki pectin yana ba. Wannan shi ne dalilin da ya sa ta yin amfani da izini a duniya ba tare da wani hani.

Shahararren pectin

Wannan shi ne babban bangaren na tsirrai, wanda regulates elasticity na ganuwar, kazalika da cikar danshi. Sun bayar da rarrabe richness ga 'ya'yan itãcen marmari. Pectin kunshe a cikin matsanancin inuwõyi na 'ya'yan itatuwa, musamman apple kwasfa da shi. Yana tsame daga wadannan 'ya'yan itatuwa ne babban albarkatun kasa domin samar da pectin.

key Properties

A yanayi, shi yana kunshe ne a cikin wani insoluble form. Kamar yadda muka ce, akwai ba yawa batu a ƙoƙarin cire pectin a cikin gida. Yana bukatar masana'antu shuke-shuke zuwa nasarar cire pectin daga pomace na apples, sugar gwoza ɓangaren litattafan almara, kuma Citrus kwasfa. Da kaddarorin pectins samu a cikin wannan yi ne da ɗan daban-daban. Mafi sau da yawa shi ne wani foda wanda launi dabam daga kusan fararen to m, dangane da albarkatun kasa. A ruwa, wani colloidal bayani kafa.

Akwai kuma pectin tattara, wanda shi ne mai danko sosai opaque ruwa. A wari za su dace da feedstock. Da kaddarorin pectins ake amfani da su a masana'antu da kuma a cikin iyali:

• Complexing ikon na pectin daura da cire nauyi gubobi. Saboda wannan ikon pectin bada shawarar da World Health Organization. Warkewa kullum kashi na pectin - 15-16 g, da kuma prophylactic - 4-5 g
• Studneobrazuyuschaya ikon. An yadu amfani a samar da marmalade da marshmallow, jelly, marshmallow, da kuma abin da ake ci marmalade da kuma ababen hawa. Excellent 'ya'yan dandano an riƙe a karshe samfurin saboda gaskiyar cewa su aka yi amfani da pectin. A abun da ke ciki na wadannan kayayyakin ne na halitta da kuma kyau ga jiki, don haka ba za ka iya amince ba shi da yara.

All dole awo

Mun riga ya bayyana cewa, babban albarkatun kasa domin samar da pectin ne sveklichny, apple ko Citrus angaren litattafan almara, kuma haka zare. Pectin ta riƙe da na halitta Properties. Lokacin da ya wuce kima amfani da suka haifar da rage sha na ma'adinai abubuwa da tsokane fermentation a cikin ciwon. A sakamakon, akwai flatulence da kuma rage-rage gina jiki digestibility.

Duk da haka, ba za ka iya ji tsoro, idan kana amfani da halitta kafofin abinci. Babu daya ci da dama kilo 'ya'yan itatuwa da berries a daya zaune, kuma haka m cutar da jiki ba yanzu. Da abun ciki na pectin a cikin apples na wannan ba haka ba ne m, kuma za su iya amfana. Amma lokacin da ya wuce kima da babbar sha'awa ilimin aiki Additives ko masana'antu pectin matsayin tattara, za a iya cimma ta da wani yawan abin sama da abu.

abinci kafofin

Pectin abubuwa arziki a ba kawai apples. Daga cikin shugabannin iya lura rosehip da plums. Pectin zaruruwa dauke a cikin beets da kankana, da kuma pineapples. Game da zest na 'ya'yan itatuwa Citrus ne ma ba zai yiwu ba ga manta, ba don kome ba cewa shi ne, a don haka mutane da yawa girke-girke. Amma a mafi yawan lokuta a samar a matsayin tushen shan apples da kuma beets. Yana da wani cheap samfurin cewa za ka iya samun a mai yawa a kakar wasa ta bana.

100 g gwoza, currants ko apples da 1.1g pectin. Plum, apricot da peach ba game da 0.9 g, da kuma lemu, pear, rasberi - 0,5 g Wannan abu yana da kyau sakamako a jiki, da kuma yin sama domin rashin isasshen kowace rana ci sabo ne da kayan lambu da 'ya'yan itatuwa, kazalika da shirye-shirye na hunturu. Lokacin da kiba kuma mai tsanani maye, likitoci bayar da shawarar da su sun hada da rage cin abinci na akalla 25 g na pectin kullum. Wannan zai tsabtace jiki da kuma normalize nauyi.

fanni na aikace-aikace

Wannan shi ne da farko masana'antun sarrafa kayayyakin abinci. A pectin aka yi amfani a matsayin wani abin sha stabilizer, thickener fillings na da wuri da kuma sweets ko emulsifier domin samar da mayonnaise da kuma margarines. A burodi a samar, shi ne kara matsayin improver na samfurin quality. Wannan shi ne cikakken stabilizer ga 'ya'yan yoghurt da ice cream, lafiya da na halitta. Pectin ne yadu amfani a samar da gwangwani a matsayin bactericidal wakili.

kiwon lafiya

Mun riga shãfe a kan wannan batu kadan. Pectin da amfani sosai ga lafiyar mu, don haka ta kafofin dole ne su kasance a kan tebur a kowace rana. Ana amfani da magani daga raunuka, yana taimaka wa kara da cikakken sha na gina jiki. Yana da muhimmanci ga mata masu ciki da kuma mutane raunana bayan dogon rashin lafiya. Regular da isasshen ci na pectin warkar da zawo, kuma maƙarƙashiya, da kyau sakamako a kan ci gaban da amfani da kwayoyin a cikin Gut. Muna da gwaje tabbatar da shaida cewa pectin lowers cholesterol. Saboda wannan ne, ya zama mai taimako ga tsofaffi.

A zamani yi pectin gudanar a matsayin magani daga radiation amai kazalika da magani daga daban-daban su buguwa. Shi ne musamman tasiri a lura da cututtuka na gastrointestinal fili da kuma gidajen abinci.

A matsara na kyakkyawa

Pectin taimaka wajen kula da kiwon lafiya na mutum daga ciki, amma kyakkyawa masana'antu ya dauka da kaddarorin kuma domin samar da waje kayayyakin for fata kula da gashi kula. Yadu amfani da shi a matsayin germicide. Amma dai ba duka. Pectin ake amfani da su kawar da peeling da fatattaka daga bushe fata. Sau da yawa sosai, wannan bangaren za a iya samu a cikin jerin dagawa creams.

Za ka iya kuma a gida masks don ƙara wani bit na pectin cimma wani irin sakamakon. Don shirya kwandishana domin gashi, za ka iya yi da kwai gwaiduwa da ruwa tattara, Mix su tare da kuma tambaya a kan tsabta gashi for 15-20 minti, to, kurkura. Don fata mai kyau wani zaɓi za a mashed sabo apple da zuma da kuma pectin tattara. Aiwatar matsayin mask da kuma barin minti 20.

maimakon a ƙarshe

Kamar yadda ka gani, pectin da amfani sosai ga jikin mu. Wannan abinci - tushen kiwon lafiya ga gastrointestinal fili, na halitta antioxidant, kuma ko da magani. Saboda haka ya kamata ka tabbatar da cewa rage cin abinci ya isa pectin kafofin. Idan suna sorely rasa a cikin hunturu, shi ne mai yiwuwa a sauya fi mai da hankali. Yana ba quite guda, amma da yawa fiye da kome.