Escalope na turkey: mafi kyau girke-girke

Abin da ake ci nama turkey ne sosai amfani ga jikin mutum. Ya ƙunshi yalwa da bitamin da kuma ma'adanai, don haka dole ne ya zama ba a rage cin abinci na kowane daga cikin mu. Wannan samfurin ne mai kyau, saboda shi ba ya bukatar ta yi tsawo zafi magani. Daga shi ne shirye soups, salads, burgers da kuma steaks. Amma musamman m escalope na turkey. Girke-girke na jita-jita za a gabatar a yau labarin.

Option da lemun tsami da kuma Provencal ganye

Ya kamata a lura cewa wannan abinci za a iya bauta ba ne kawai ga iyali rana ko abincin dare. Yana zai ƙawata hutu tebur. Scallops dafa shi a wannan girke-girke, samar da wuce yarda da m da kuma m. Kafin ka zo da farantin, tabbatar da duba ko akwai abin da kuke bukatar a kitchen. A cikin sauki ya kamata ba:

• A laban turkey nono.
• Tsp Provencal ganye.
• Rabin lemun tsami.
• Tablespoon na man shanu.
• A 'yan stalks na faski.

Don dafa gaske dadi escalope na turkey, sama jerin kamata a supplemented da kananan adadin high quality-kayan lambu mai, gishiri da barkono.

jerin ayyuka

Da farko, ya kamata mu fara shirya nama. Ya wanke, obsushivayut takarda tawul din da kuma yanka a cikin chunks polutorasantimetrovymi. A saboda haka-samu preform da aka sanya a cikin mutum roba bags da net a hankali hana garesu daga wani katako, guduma. Wannan ya kamata a yi ba tare da da yawa himma da matuƙar guda na nama zai ƙãru ba, a size.

Broken-kashe semifinished goga cakuda gishiri, barkono da Provence ganye, sa'an nan ya aiko don a da-mai tsanani frying kwanon rufi greased da kayan lambu mai da kuma man shanu. Toya kowane escalope na turkey zahiri rabin minti daya a kowane gefe da kuma nan da nan matsawa a kan wani raba farantin.

A sauran man fetur a frying kwanon rufi ƙara yankakken faski, zuba rabin gilashin ruwan zafi da kuma lemun tsami ruwan 'ya'yan itace. All sosai gauraye da kuma saukar da zuwa scallops. Rabin minti daya daga baya juya su a kusa da, da kuma bayan wata kara da talatin seconds kashe zafi da kuma bauta wa.

Option da cuku

Kafin ka dafa da turkey escalope, kamata duba abinda ke ciki na naka kitchen kabad da sayan duk na rasa aka gyara idan ya cancanta. A wannan yanayin, za ka bukatar:

• Ɗari bakwai grams na fillet.
• Good tablespoon na man shanu.
• Daya sabo ne kwai.
• Uku tablespoons na grated Parmesan cuku da kuma gurasa crumbs.

Don maras cin nama escalope na turkey (girke-girke na wannan tasa za a iya samu a yau bazawa) bai juya daga m, kuma m, sama jerin kamata a mika. An taimaka tare da gishiri, Rosemary da kuma kayan lambu mai.

Description of aiwatar

Pre-wanke da kuma yanke polutorasantimetrovymi obsushennoe nama yanka. Sa'an nan, kowanne daga cikinsu a nade da maƙale film da kuma daidaita ta amfani da wani al'ada mirgina fil. A samu preform seasoned da gishiri, da kayan yaji, sa'an nan ya tsoma a cikin wani kwano da dukan tsiya kwai da kaza birgima a cakuda grated Parmesan cuku da kuma gurasa crumbs.

Gasashe turkey escalope kowane cikin wani kwanon rufi, copiously lubricated tare da cakuda Rosemary, man shanu da kayan lambu mai. Da zarar zinariya Brown nuna a kan samfurin a daya gefen. A nama ne sai ya cire daga zafin rana da kuma bauta wa. Kamar yadda wani gefen tasa sau da yawa amfani da mashed dankali da kayan lambu salads.

Option da tafarnuwa

Shirya bisa ga girke-girke na turkey escalope na daban-daban m dandano. A gaban tafarnuwa ba shi da wani bit na piquancy da poignancy. Domin kada ya katse aiwatar da neman samarwar kayayyakin, a gaba, ka tabbata kana da a hannu yana samuwa:

• Takwas grams na turkey nono.
• Manyan sabo ne kwai.
• A biyu daga tafarnuwa cloves.
• Tamanin grams cuku.

Domin sun juya daga m da kuma flavorful turkey escalope ma da ake bukata don Stock sama da gishiri, barkono, ganye, da kayan lambu mai da kuma breadcrumbs.

A shirye-shiryen da fasaha

Pre-wanke da kuma dage farawa daga obsushennoe fillet a kan wani sabon jirgin da kuma saki a gare shi daga cikin fina-finan. Bayan haka, da naman da aka yanka a fadin hatsi. Yana da muhimmanci cewa kauri daga kowane yanki yana da akalla daya santimita. Preform sanya a cikin wannan hanya hana kitchen guduma, sa'an nan yafa masa gishiri, barkono da ganye.

Nama shirye-shirye yada a kan wani zafi frying kwanon rufi, kariminci greased da ɗauka da sauƙi a soya a garesu har sai da zinariya launin ruwan kasa. Yana da muhimmanci kada a kawo su har zuwa cikakken shiri.

Bayan nan, da nama a cikin kwanon rufi daidai Shift baya liyi tare da takardar takarda, da kuma ajiye su gefe daya. A raba tasa, hada da grated cuku, raw kwai gwaiduwa, breadcrumbs, gishiri, barkono, wani kayan lambu mai da kuma Faransa ciyawa. All sosai girgiza homogeneity. A resultant taro da aka ko'ina yada kan saman nama. Gasa kowane escalope na turkey cikin tanda, mai tsanani har zuwa biyu da ɗari digiri domin kwata hours. A wannan lokaci, da naman za lokaci propechsya da kyau.

Ku bauta wa scallops da cuku da shirye tare da Boiled shinkafa ko wani salatin da sabo kayan lambu. A request daga cikin naman za a iya dage farawa daga kan gado na spring da albasarta da latas.