Estrogens - mece ce? Estrogen na hormone na mace. Estrogens cikin maza

Sau da yawa, likitocin sun rubuta marasa lafiya ga gwajin estrogen. Mene ne? Mene ne babban aikin wadannan kwayoyin hormones? Yaya haɗari sune lalacewar hormonal? Wadannan tambayoyin suna da sha'awa ga mutane da yawa.

Estrogens - mece ce?

Hakika, kusan kowane mutum a rayuwa ya taba jin wannan lokaci. Estrogens - mece ce? Wannan ilimin aiki abu, steroid hormones, wanda samar da al'ada aiki na jiki, musamman da haihuwa tsarin, kazalika a lokacin al'ada ciki.

Har zuwa yau, akwai abubuwa fiye da talatin na waɗannan abubuwa na hormonal. Amma mafi mahimmanci shine guda uku masu zuwa:

• Halin hormone mafi mahimmanci na wannan rukuni shine estradiol - yana da adadin da aka ƙayyade lokacin gwaje-gwajen. Irin wannan abu shine ɓangare na magunguna masu yawa, ciki har da kwayoyin hana daukar ciki.
• Estrone shine karo na biyu mafi muhimmanci a cikin wannan rukuni.
• Estiol abu ne wanda aka haɗa daga nau'i biyu na farko. Mafi yawan adadin da aka lura a cikin mata a lokacin daukar ciki.

An yarda da ita cewa estrogens sune hormones. Kuma lalle ne, matakan su a cikin wakilan mata sun fi girma. Duk da haka, waɗannan abubuwa suna tattare a cikin jikin mutane, duk da haka, a cikin ƙananan yawa.

Ina ne ake samar da estrogens?

Estrogen a cikin mata an samar a cikin ovaries. A cikin maza, an hada wannan abu a cikin kwayoyin. Bugu da ƙari, ƙananan adadin shi an kafa shi a cikin gland. Ana amfani da Oestrogens ta hanyar haɗari mai haɗari daga enzymatic. Alal misali, samfurin farawa don samuwar estradiol shine testosterone.

Ya kamata a lura cewa za a iya kafa estrogen hormone na mace a cikin kwayoyin halitta daban daban na ovaries. Alal misali, a farkon rabi na juyayi, ana amfani da babban taro ta fatar jiki, kuma a rabi na biyu - ta jiki mai launin rawaya. A lokacin daukar ciki, aikin ƙwayar estrogens ya karu daga ƙwayar mahaifa.

Ina estrogene dauke da? Hormones sune abubuwa masu ilimin halitta wanda za a iya ɗaukar su tare da zubar da jini zuwa kusan kowane ɓangare na jiki. Babban sassan kwayar halitta shine mahaifa, da farji, da hanta, da mammary gland, da sassan tsarin urinary, da glandon gland, da dai sauransu. Ta hanya, ana kiran jerin sunadarin estrogens daga hormone mai juyayi wanda aka samar a cikin tsarin hypothalamic-pituitary.

Ayyukan hormones a jikin mace

A gaskiya ma, cikin rawar da estrogen a cikin mace jiki ba za a iya overestimated. Da farko, yana da daraja cewa waɗannan abubuwa sun tabbatar da aikin al'ada na tsarin haifuwa, kuma suna goyan baya ga mahaifiyar da yarinyar yayin daukar ciki. Alal misali, suna tsara tsarin tafiyar da ci gaba, ci gaba da kuma kin amincewa da ƙarsometrium a lokacin juyayi.

A lokacin balaga, adadin isrogen a jiki yana ƙaruwa sosai. Bayan haka, waɗannan abubuwa suna da alhakin samuwar halayen jima'i na biyu, ciki har da irin gashin gashi, da kuma ƙwayar nono. Hakanan waɗannan kwayoyin sun shafi rinjaye na ƙwayoyin cuta, yana taimakawa wajen magance su, ta hanyar samar da laushi, wato siffofin mata na siffar. A karkashin rinjayar su, an kafa nau'in ƙananan ƙugu. Har ila yau, abubuwa masu hormonal suna samar da ci gaban kwayoyin halittar kwakwalwa, suna ƙarfafa sakin jigilar ƙwayar cuta da kuma haifar da yanayin mafi kyau ga rayuwa na spermatozoa da hadi.

Bugu da ƙari, estrogens zai shafi aikin tsarin jijiyoyin jini, ya shafi karfin jini, kula da matakin ƙwayar cholesterol, don haka hana ci gaban atherosclerosis. Hakanan waɗannan kwayoyin suna da alhakin musayar ƙwayoyin allura da kuma ɗaukar wannan ma'adinai ta nama. A gefe guda kuma, suna rinjayar aikin da tsarin yaduwar take, inganta aikin kwakwalwa. A cikin hanta, estrogens ya tsara kira akan wasu abubuwan da ke tattare da jini.

Estrogens da rawar da suke yi a cikin aikin namiji

Kamar yadda aka ambata a sama, anyi amfani da estrogen hormone a jikin namiji. Kuma, duk da ƙananan ƙimar wannan abu, aikinsa yana da mahimmanci. Alal misali, a cikin karfi da jima'i, yana da alhakin aikin al'ada na zuciya, yana bada wasu nauyin kwakwalwa, inganta ƙwaƙwalwar ajiya, da kuma siffofin libido.

Nan da nan yana da kyau a ce cewa estrogen a cikin maza yana kula da matakin ƙwayar cholesterol kuma, tare da tare da testosterone, samar da ciwon tsoka.

Kara adadin wadannan hormones rinjayen aiki na dukan jiki, da inganta harkokin shaida na kitse a kan mace irin, haddasa gynecomastia, t. E. take hakkin da haihuwa tsarin ayyuka, rage libido, yanayi swings da ciki.

Halin na estrogens cikin jini

Kamar yadda aka riga aka ambata, matakin wadannan abubuwan hormonal a cikin jikin mace ya dangana ne a kan lokaci na juyayi - kawai a wasu lokuta ana ba da marasa lafiya wani bincike. Estrogens, ko a'a, lambar su, ƙaddara ta nazarin samfurori na jini.

A lokacin farko, da ake kira follicular hailar sake zagayowar lokaci da adadin estrogen ba ma manyan. Amma kamar yadda babban rinjaye yake tsiro da kuma tasowa, matakin su yana karuwa. A wannan lokacin, adadin hormone jeri daga 5 zuwa 50 pg / ml. Amma a lokacin katsewa da jigilar kwayoyin halitta da kuma sakewa daga cikin oocyte, matakin estrogen yana da yawa - a lokacin jima'i ana daukar kashi 90-300 pg / ml. Bayan wannan lokaci, a karkashin tasirin da luteinizing hormone, estrogen matakan rage da kuma jeri daga 11 zuwa 116 shafi / ml. Sa'an nan kuma sake sake sake zagayowar.

Na dabam, ya kamata a lura cewa matakin estrogen a cikin yara a karkashin shekara 11 yana da 5-20 pg / ml. Adadin shi ya rage a cikin mata a lokacin menopause - yana daidai da 5-46 pg / ml.

Amma ga maza, to, adadin wannan hormone, a matsayin mai mulkin, ba ya wuce 50-130 pg / ml.

Dalilin ƙananan isrogens

Wani lokaci a lokacin bincike, likitoci sun gano matakan yaduwan isrogens cikin jini. Mene ne dalilin hadarin? A mafi yawancin lokuta, wannan yana nuna rushewa a cikin endocrine, musamman ma tsarin hypothalamic-pituitary. Sau da yawa, irin wannan cuta yana haɗuwa da shan magunguna marasa magani, misali, contraceptives.

A wasu lokuta, an lura da ciwon estrogen ne tare da rashin abinci mai gina jiki, wato lokacin cin nama mai yawa, wake, giya da sauran abinci mai arziki a cikin hawan hawan. Bugu da ƙari, irin wannan cuta zai iya nuna gaban ciwon daji na asali daban-daban a cikin kyallen takarda na tsarin haihuwa, sau da yawa a kwakwalwa.

Hanyoyin cutar ciwon estrogen

Babu shakka, karuwar isrogen yana rinjayar aikin dukan kwayoyin halitta. Kuma akwai da dama daga cututtuka, da abin da ya faru abin da yake zai yiwu a yanayin saukan take hakkin na hormonal bango. Da farko dai akwai matsala na tsarin hawan. Bugu da ƙari, mata da wannan ganewar asali suna da karuwa a cikin karfin jini. Har ila yau, ƙara yawan hadarin jini.

Ana ci gaba da kasancewa da sauye-sauyen isrogens tare da karuwa a nauyi na jiki, kiba, da cin zarafin metabolism. Kwayoyin cututtuka sun hada da ciwon ƙirji, cikewar ci gaba, da ciwon ciwon magunguna. Wani lokaci asarar gashi zai iya faruwa, da bayyanar gashin fata. Ƙara yawan karuwar estrogen zai iya kasancewa tare da yawan rashin jin daɗi, rashin barci, tashin hankali da kuma zubar da ciki. Rashin dacewa na likita yana fama da ciwon kyamawa da mummunan lalacewar kyallen takarda.

Me ya sa matakin karuwar estrogen ya karu?

Hakika, akwai wasu dalilai da zasu iya hana kira ga abubuwa da ake kira estrogens. Menene wannan? Mene ne dalili na rage a cikin matakin hormones? Akwai wasu lalatawar tsarin haihuwa wadda ke haifar da gazawar hormonal. A matsayinka na mulkin, ana bincikar su a lokacin yaro ko kuma samari.

Bugu da ƙari, rage yawan adadin estrogen za a iya hade da rashin abinci mai gina jiki. Wani lokacin raunin hormone yana kaiwa ga raunin bitamin, musamman ma ascorbic acid, tocopherol da B bitamin. Abubuwan haɗari sun haɗa da hasara mai nauyi. A gefe guda kuma, an samu raguwa a cikin matakan estrogen a cikin mata a lokacin menopause.

Hanyoyin cututtuka na matakan hormone ragewa

Ƙananan matakan estrogen sukan kasance tare da ciwon kai, da kuma ciwon zuciya. Sau da yawa, marasa lafiya suna kokafi da kishi da yawa da ake kira "walƙiya" da dare, wanda ba shi da dangantaka da lokacin jima'i. Bugu da ƙari, irin wannan cuta zai iya zama tare da rashin hankali, rashin ƙarfi, ko wasu barci. Wani lokaci akwai enuresis. Wasu mata suna kokawar rashin karuwar ci.

Rage yawan adadin estrogens kuma yana rinjayar aikin tsarin haihuwa, wanda aka nuna ta karuwa a cikin sha'awar jima'i da kuma ƙara yawan bushewa na farji.

Rashin kulawa mai kyau zai iya jawo mummunar sakamako. Alal misali, raunin hormones a cikin mata masu girma yakan haifar da ragu a cikin mahaifa da mammary gland, da kuma rashin haihuwa. Bugu da ƙari, wannan yanayin yana taimakawa ga cigaban ciwon atherosclerosis, hauhawar jini, damuwa mai narkewa, da kuma rushewa ko ɓacewar haɗakarwar mutum, matsalolin ƙwaƙwalwar ajiya, da rage yawan aikin tunanin mutum. Akwai kuma yiwuwar bunkasa osteoporosis. Ƙananan lalacewar kuma suna haɗuwa tare da ƙara yawan rashin jin daɗi da kuma canje-canje a cikin yanayi.

Yadda za a kara yawan isrogen?

A gaban bayyanar cututtuka kana buƙatar neman gaggawa zuwa likita kuma ya ɗauki gwaje-gwaje don matakin hormones. Tare da cututtuka mai tsanani, masu yawan marasa lafiya sun saba wa magani.

Za a iya ƙara yawan karuwar estrogen da kansa, amma sai idan canje-canje ba su da iyaka kuma basu da mummunar barazana ga lafiyar jiki. Alal misali, likitoci sukan bayar da shawarar marasa lafiya su dauki cibiyoyin bitamin, musamman, bitamin E. Bugu da ƙari, muhimmiyar ma'anar abincin abinci. Alal misali, ba wani sirri ne ga kowa ba wanda ake kira phytoestrogens, wanda aka samo a cikin ƙwayoyi masu yawa (wake, wake, wake), da kuma a cikin eggplant, kabewa, jan inabi, tumatir, launuka da kuma Brussels sprouts .

Za a iya samun ƙarin nauyin hormones daga samfurori na asali, ciki har da madara, man shanu, yogurt, cheeses. Nama da kifi kuma suna da wadata a abubuwa masu amfani.

Yadda za a rage yawan isrogen?

Tabbas, ƙaddamar da waɗannan kwayoyin halittar cikin jikin mace ba shi da hatsari fiye da raunin su. Kuma tare da irin wannan cuta, taimakon likita mai ƙwarewa ne kawai wajibi ne. A mafi yawancin lokuta, bayan ganewar asali, likitoci sun tsara wani tsarin maganin hormone. Amma mata da yawa suna mamaki ko yana yiwuwa a yi wani abu a gida.

A al'ada, ko da a lokacin likita, kana buƙatar bin wasu shawarwarin likita. Musamman ma, ya fi dacewa wajen gyara abincin, ba tare da naman nama ba daga gare ta, ƙayyade adadin legumes da wasu samfurori. Amma abincin da ke dauke da yawan fiber ('ya'yan itace mai sabo, kayan lambu), akasin haka, zai shafi yanayin jiki.

Wata hanyar da za ta rage yawan isrogen ne da sauri, amma, ba shakka, a cikin iyakacin iyaka. Masana sun bayar da shawara na yau da kullum ko a guje da safe. Sake wasa ko yin iyo. Bugu da ƙari, ya zama dole a bar miyagun halaye, ciki har da shan taba, cin maganin maganin kafe da kuma giya.