Gyms Krasnoyarsk: abin da suke da kuma inda

A cikin rãyuwar kowane zamani mutum wanda yake so ya kula da jikinka a mai kyau siffar, ne na muhimmancin gaske gyms. Krasnoyarsk offers da yawa kama da cibiyoyin, don haka da cewa mutane za su iya zabi mafi dace zaɓi don su. Bayan duk, yana da muhimmanci cewa a cikin zauren da zama dole yanayi ya cimma wannan burin da aka kafa, don haka shi ne ba ma nisa daga gida, don haka kamar yadda ba duk lokacin da suka ciyar mai yawa lokaci a kan hanya.

"Garage": Services

"Garage" - a dakin motsa jiki (Krasnoyarsk, titi a kan Maris 8, 24 "b."), Kuma inda za ka iya tsotso har da daban-daban kungiyoyin na tsokoki, da kuma rabu da wuce haddi nauyi, da kuma kawo jikinka a siffar bayan ciki, da kuma kawai ke e lokaci don kansu. By "Garage" Abokin ciniki sabis - ba kawai mai girma dakin motsa jiki tare da gogaggen malamai, Block horarwa, karfin horo, free nauyi, cardio, amma kuma a fitness cibiyar inda azuzuwan aka gudanar a na gargajiya yoga, tsiri roba, mikewa, ciki rawa da ikon -step. Bugu da kari, akwai wani sauna, wanda zai iya lokaci guda saukar zuwa 9 mutane. Akwai kuma wasanni mashaya. Akwai raba mata dakin.

Location da kuma jadawalin

Daily daga 8 am to 11 pm - shi ne a kan irin wannan jadawalin gudanar "Garage" (dakin motsa jiki). Krasnoyarsk ne sau da yawa a wuri na kasuwanci ko yawon shakatawa tafiye-tafiye ga kasashen waje mazauna, kuma suka zai yiwuwa ya zama sha'awar sani cewa "Garage" is located a cikin wannan gini a matsayin hotel, kayan wasa Stores, kuma abinci, cafes, billiard kulob din kuma a tsaye solarium.

"A Colosseum" inda gyms ne?

cibiyoyin sadarwa da cewa ya cancanci hankalin duk wasanni magoya, shi ne "Coliseum". Gym (Krasnoyarsk ne a wuri na ta location) don bayar da dukan mazaunan wannan gari, da suke so su kawo jikinka domin ya kula ko sakamakon riga cimma, damar tafiyar da kayayyakin zamani da tare da gogaggen malamai, ba tare da jawabin da yawa lokaci a kan hanya.

A cibiyar sadarwa hada gyms: Krasnoyarsk, ul. Akademika Vavilova 1; Samartaka, 18; Novgorod, 5; Dama tsibiri, 15; Lenin, 73; Komsomol hange, 18, da kuma st. Spring, 1. Suna dukkan sõyayya da wanda sunan - "Coliseum". Ga wadanda suke da sha'awar a karshe adireshin wajibi ne don saka ainihin wurin da dakin motsa jiki: Krasnoyarsk, "Vzletka Plaza" - ne mai babbar shopping cibiyar, a kan ƙasa na wanda akwai da yawa shagunan, cafes, kuma ya ce "Coliseum".

sabis

Fili dakin, kayayyakin zamani, low farashin, bayar da tasu gudunmuwar mai dadi music darussa, dadi miya dakunan - duk wanda zai iya bayar da ta abokan ciniki da "Coliseum" (dakin motsa jiki).

Krasnoyarsk yayi da kuma sauran wurare domin wasanni, amma lalle shi haƙĩƙa cancanci kulawa ta musamman. Bugu da kari ga dama ga asali horo "Coliseum" ta gabatar don amfani da sabis na sana'a masu horon, cardio motsa jiki, kai har dambe, sauna, Oriental dance darussa, a solarium, na shakatawa hadaddiyar giyar ko wani abin sha a mashaya.

"Hercules" - sunan da dakin motsa jiki, da yake magana don kansa

Duniya da kuma shekaru 60 da Tarayyar Soviet - shi ne "Hercules" a wadannan tituna - a dakin motsa jiki. Krasnoyarsk yana da kyau kai sadarwa, don haka, duk da cewa wadannan clubs a cikin birni, kawai biyu, da suka za a iya isa, ko da adireshin Apartment ko gida wuri ba tare da wani matsaloli. Dukansu gyms ne bude daga 9 na safe zuwa 11 pm Litinin zuwa Jumma'a da kuma daga 9 na safe zuwa 10 pm Asabar - Lahadi. Biya don azuzuwan a cikin kulob din da za a iya sanya ta tsabar kudi, katin bashi, ko bank transfer. The "heroes" tayin tafiyar da wani mutum kocin ko kanka, halarci kungiyar darussa na dance, yoga. A kulob din kunshi uku dakunan - fitness, dance, Yoga, kuma kardiozala. Akwai kuma wani infrared sauna.

Shi ne ya kamata a lura da cewa mutanen da suke da m "Bogatyr" abokan ciniki, su bayyanar da mai kira hali nan da nan tunãtar da dalilin da ya sa wannan sunan ne wadannan gyms. Krasnoyarsk yana a kan iyakarta da yawa wasu wasanni kulake, amma ba dukan su iya bayar da haka yanayi mai kyau ga horo ga mata da maza.

"Admiral" - a dakin motsa jiki na kowa da kowa

"Admiral" - mai girma dakin motsa jiki. Krasnoyarsk gida da yawa maza da matan da suka tsaya daga cikin kyakkyawan lafiya jiki, kuma yana taimaka a cikin "Admiral". A dakin motsa jiki yana da wani yanki na 330 m², wanda shi ne babban kardioliniya, Yoga, kuma Pilates studio, da kuma dakunan ga kungiyar shirye-shirye. Akwai dama hadaddun, wanda ya hada da wani jacuzzi, Finnish sauna, Turkish tururi wanka, "wurare masu zafi da ruwan sama" da kuma buckets na kankara ruwa. Akwai musamman shirye-shirye tsara don horo yara, matasa da kuma ko da jariran.

All simulators gabatar a "Admiral" ne sakamakon da latest aukuwa daga manyan duniya masana'antun, ciki har da - hau, Foreman, Precor. Kardioliniya kunshi da latest model na treadmills, kekuna da kuma elliptical masu horon. All dakuna suna ventilated da sharadi, don haka magance su - m yardar. Kowane mutum, a iya zabar mafi dace da irin horo, dangane da manufar bi ta, kuma wannan tayin ne ba duk gyms (Krasnoyarsk, raunata, yana cike da irin wannan cibiyoyin da kuma wasanni da wuraren). Akwai ikon, tazara, aerobic, dance, kuma da yawa wasu shirye-shirye, ciki har da azuzuwan for expectant iyaye mata da kuma jarirai.

Strongo - kyau yanayi da kuma fadi da kewayon horo

Strongo - dakin motsa jiki (Krasnoyarsk), godiya ga wanda kowane mutum, ko da kuwa zama ko shekaru, za a iya tallafawa jikinka a babban siffar. Akwai za a miƙa da zaɓi na horo ne daidai a gare ku. Ni'ima yarda Strongo abokin ciniki ziyara da kuma m tsarin, ko da kuwa ko suna da kambun da wata-wata biyan kuði ko membobinsu cards. Ma'aikata dakin motsa jiki na aiki tukuru domin ganin wata lafiya salon, m al'ada kowane baƙo.

A Strongo yana da dukan yanayi ya ci gaba da jiki a mai kyau jiki siffar da kuma inganta kiwon lafiya. Duk da haka, wannan kula duk gyms. Krasnoyarsk ya bayar da mazauna da yawa yanayi na aiki wãsa, amma Strongo ne daya daga cikin wadanda kamfanoni, inda za ka iya samun abin da kuke bukatar for Fuller aiki. Muna magana ne game da yankin na free nauyi da kuma karfin horo, cardio, sanye take da treadmills, kekuna da kuma sauran fitness kayan aiki, dakunan ga kungiyar shirye-shirye, a pool, inda ba za ka iya kawai iyo, amma kuma yi ruwa aerobics.

Kuma bayan da motsa jiki na kulob din mashaya yayi sana'a da 'yan wasa da kuma yan koyo, ya ji dãɗi sabo juices, oxygen cocktails, musamman fitness cocktails, kazalika da abinci, m ga dukan dokokin da lafiya cin abinci.