Abinci da abubuwan shaGirke-girke

Kaza Curry - Recipe Oriental dafuwa

Sau da yawa akwai wani marmarin gwada abin da wasu mabarnata da abinci da kuma kaifi kadan yaji, ina so in canza saba dandano da kuma dadin dandano. Don ceto a irin wannan yanayi, ba shakka, ya zo da abinci daga kasashe daban-daban, musamman Eastern jita-jita kamar kaza Curry. A girke-girke da cewa za mu yi a gaskiya.

Indian abinci ne mai arziki a cikin hadisai da kuma ba ko da yaushe bayyana Turawa. Amma akwai Eastern hikima, shi ne ba ko da yaushe bayyana mazauna birnin. Hadisin da addini ba da damar Indiyawan cinye naman alfarma dabba, kuma tun zamanin mulkin na addinin Buddha sarki Ashoka, nama jita-jita da duk zama quite iyaka. Shi ne kawai a cikin zamani duniya, India ya fara kõmãwa zuwa ga desks jita-jita kamar kaza Curry. Girke-girke na ta ne da ban sha'awa sosai ga mu bude sarari, ba da wani sa na kayan ƙanshi da seasonings. A Curry ne mai sa na gyara wanda bambanta ƙwarai dangane da yankin na Indiya, ya zauna canzawa pungent dandano da yaji ƙanshi sawu.

Miya dole ya hada da turmeric tushen, shi ne babban bangaren na yaji wari, tsaka tsaki dandano, wanda damar hade da daban-daban tarawa (kayan yaji da kuma ganye) bambanta da dandano acuity, bisa ga nasu fifiko. Kuma Curry miya bada kyau zinariya Brown launi a duk faɗin tasa. Turmeric ƙunshi wannan aiki abu, wanda ya dade da aka dauke curative, tabbas, shi ne rigakafin wannan mummunan cuta, kamar Alzheimer ta cutar. Kamar yadda mazauna wannan musamman a kan statistics na kasar sha daga gare su da yawa sau kasa da waɗanda suke a cikin sauran kasashe na duniya. Kullum, Indian abinci ƙara tsayayya da cin ganyayyaki Trend, la'akari da cewa hadin kai da yanayi yana da amfani sakamako a kan jiki da kuma rai. Kuma tsirrai da shuka abinci ba mafi zabi.

Don shirya kaza jita-jita yi zabi da talakawan fatness da defrost kafin dafa abinci, mafi wani zaɓi - don gudanar da defrosting a cikin firiji a 4-6 ° C, amma shi ne mafi alhẽri ya dauki chilled nama. Shi ne fin so ya dauki fillets ko kaza mahauci, yantar da shi daga ƙasũsuwa. Kaza Curry girke-girke da muka yi qunshi da kumshin abinci kaza - 1200 grams (ko fillets 800), 150 grams na yogurt ko kirim mai tsami, lemun tsami ruwan 'ya'yan itace -50 grams, coriander, paprika, ja barkono, gishiri - 5 grams tafarnuwa - 30 grams, 15 grams na sabo ne Ginger.

Miya au naturel, kamar yadda aka yi amfani da Indiya, yana da wuya a dafa a cikin yanayi saboda da kayan yaji cewa mu ne rare, don haka amfani da miya foda. kaza Curry, wanda ya hada da wani girke-girke da kuma shirye-shiryen da biredi, shi bukatar da wadannan sinadaran: 70 g man shanu, 200 g ruwan tumatir, 2 tablespoons Curry cokula, 1 tablespoon sugar, 100 grams na sha tsami, 50 grams na gasashe almonds. Fillets yanka a cikin rabo, wanke karkashin ruwa da bushe Yana shãfe. Grate shi tare da cakuda coriander, gishiri da kuma baki barkono. Shirya marinade daga kirim mai tsami, yankakken tafarnuwa, citta, grated a kan wani m grater, lemun tsami ruwan 'ya'yan itace, paprika kuma garwayayye sharan. Saro har sai m, tsoma cikin shi fillets kuma bar na dare a cikin firiji. Toya har rabin fillets cikin wani kwanon rufi ko a cikin tanda zuwa gasa mintina 15.

Curry da kaza girke-girke ne sosai bambancin, amma za mu shirya miya kamar haka: narke da man shanu a kan zafi kadan a cikin wani kwanon rufi da babban ganuwar, ƙara bushe Curry foda da kuma kulla shi a man. Zube da shi a cikin ruwan tumatir da kuma zo a tafasa nauyi, ƙara sukari da kuma soke shi, stirring kullum don haka da cewa shi ba a kone. Zuba tsami da kuma yada rabo a cikin kwanon rufi. A zafi kadan jita-jita da muka kawo da abinda ke ciki to ruwan kuma simmer for 12-15 minti rufe da murfi. Add da yankakken almonds da kuma kashe wuta. Rina tasa 4-6 minti sa'an nan jiƙa kayan yaji. Yada a kan wani la keken shanu jita-jita. Curry gargajiyance bauta tare da shinkafa da kuma Indian Pita.

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