Abinci da abubuwan shaGirke-girke

Lecho zucchini. Recipes kayan lambu caviar

Summer - lokacin shekara a lokacin da cikakke m da lafiya kayan lambu. Saboda haka, za ka iya ci su mike daga cikin lambu, ko kuma shirya dadi snacks da kuma gefen jita-jita. Daya daga cikin wadannan jita-jita ne lecho zucchini. Kullum wannan kayan lambu blends daidai da tumatir, eggplant, albasa, barkono. Saboda haka, jita-jita iya zama isasshen ga wannan lambar.

Lecho zucchini tare da zaki da barkono ne mafi mashahuri abun ciye-ciye. Haka kuma, shi zai iya zama shirye kamar a cikin kananan rabo, da kuma wajen adana domin hunturu. Main sayan da wadannan sinadaran: daya kilo da albasa, tumatir da kararrawa barkono. laban - karas da zaki albasa. biyar cloves da tafarnuwa. rabin kofin na kayan lambu mai. daya da rabi tablespoons na gishiri da kuma babban daya - sugar. A cikin taron cewa da tasa za a rufe for hunturu, sa'an nan ƙara minti goma kafin goma sha takwas grams da vinegar.

Karas suna tsabtace, nashinkovyvaem tsakiyar tube. Zucchini kwasfa da yanke su a cikin yanka rabin santimita lokacin farin ciki. A wannan yanayin, idan da tsaba wuya, sa'an nan kuma cire core. In ba haka ba lecho zucchini samun kasa m. Sweet barkono saki daga core da kuma yanke zuwa daidai tube. A kwararan fitila suna tsabtace, a yanka a cikin rabin zobba. Tumatur ƙetare 'yan mintoci a ruwan zãfi, cire fãtun jikinsu. Yanka a cikin yanka da kuma tsallake a blender. Da ka shirya ka dafa.

A wani saucepan zuba kadan man fetur da kuma yin perezharku na albasa da karas. Next, ƙara zucchini da kuma barkono, ya rage zafin rana da kuma simmer for minti goma. Yanzu za ka iya ƙara tumatir, sugar, crushed tafarnuwa, gishiri. Lecho Stew da zucchini game da rabin awa a kan zafi kadan, amma kawai bayan tafasa.

A gama tasa za a iya ci nan da nan a cikin wani zafi gefen tasa, ko kuma sanyaya da kuma bauta a matsayin abun ciye-ciye.

Idan kana so ka shirya wani salatin a cikin hunturu, shi wajibi ne a karshen kada ka manta don ƙara jigon. Bugu da ari tasa bazu zuwa obparennym rabin lita tulu, ya rufe tare da lids da haifuwa don minti ashirin. A karshen kowane zuba a saman ja-zafi kayan lambu mai da yi.

Lecho zucchini da kuma eggplant itace ba kawai dadi, amma kuma gina jiki isa. Amma dole ne mu tuna, don samun hakikanin qwai ga wannan girke-girke, ta bada shawarar ka dafa shi a cikin wani matsin lamba cooker da kuma kayan lambu coarsely da yanke, don samun qwai, maimakon porridge. Bari mu fara.

Kilogram zucchini kwasfa da yanke da'irori ciwon kauri ba kasa da biyu santimita. Saka su a cikin kwanon rufi m don haka kowane yanki ya zama zinariya. Saka squash a matsa lamba cooker. Next, wannan hanya don yin kilo na eggplant. Next a layi zai zama albasa, sliced zobba. Yana cikin irin wannan lecho zucchini iya zama to your dandano, amma gargajiya adadin ne rabin kilo. Takwas grams karas za a iya yanka ko grate zobba da ciwon diamita ba kasa da rabin santimita. Soya shi tare da albasa zobba da kuma sanya a cikin wani matsin lamba cooker. A kilo na tumatir a yanka sabani chunks da kuma sa fita zuwa wurin da cewa da cakuda zama kama. Better, ba shakka, cire fata daga tumatir. Don yin wannan, ƙetare su a wani lõkaci a ruwan zafi, ko kuma kawai ƙona.

Mix dukkan sinadaran, ƙara manyan spoonful na gishiri, schepotochku sukari da kuma baki barkono, kazalika fi so seasonings. Ku zo zuwa ga tafasa, wuta debewa murfi rufe da tasa simmer ga sa'a daya, ba tare da bude cooker. A karshen goma sa da murƙushe cloves da tafarnuwa. Wannan tasa ne mafi kyau ga ci sanyi.

Salatin na zucchini iya ko da yaushe sarrafa, canza sinadaran da su rabbai.

Bismillah!

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