Morse Cranberry: sayen magani da kuma shawarwari da shiri na

A cikin kaka na m m kyautai yanayi kamar cranberries da kuma lingonberries. Wadannan berries ana sosai mai daraja da kakanninmu, da suka girbe a cikin hunturu, brewed daga gare su, compotes, ababen hawa, syrups. Cranberries da lingonberries amfani da matsayin cika ga pies, kara a sauerkraut, bushe 'ya'yan itatuwa suna amfani da matsayin dalilin warkewa shayi.

Dole ne in ce, Cranberry ko Cranberry tasa ne sosai sosai da dadi, amma har yanzu da amfani sosai. Idan shahararsa ta cranberries a cikin wannan Duet ne babu shakka cewa ga wasu unknown dalilai, lingonberry bar a cikin inuwa. Ba zato ba tsammani, quite a banza.

Mu yi kokarin gyara wannan rashin adalci. Abin da muka sani game da cranberries? Berry ƙunshi babban adadin na gina jiki: bitamin C, bitamin B1, B2, flavonoids, anthocyans, salts na potassium, aidin, glucose, sorbitol, malic, citric da sauran Organic acid, fructose, da muhimmanci man.

Godiya ga wannan arziki sinadaran abun da ke ciki na 'ya'yan itatuwa, jita-jita sanya tare da cranberries, su ne musamman da amfani ga kowa suka kai a kai yana amfani da su. Alal misali, Cranberry 'ya'yan drinks kuma jellies inganta aikin ciki na marasa lafiya fama da gastritis da low acidity. Shi ne kuma diuretic, don haka shi za a iya amfani da a matsayin rigakafin dutse samuwar a cikin kodan. Cranberry ruwan 'ya'yan itace rage matsi lowers da yawan zafin jiki, ƙishirwa quenching, yana taimaka tare da kumburi da pancreas. An bai cika jerin cranberries abũbuwan amfãni hada ta da amfani effects a kan fata, don haka ba abin mamaki bane cewa cranberries an rayayye amfani a cosmetology.

Babban shahararsa ta Cranberry ruwan 'ya'yan itace. A girke-girke na iya bambanta da ɗan, ko da yake da dandano da amfanin da abin sha ba ya canzawa. Morse sanya daga sabo ne berries, kazalika da daskararre ko gwangwani cranberries. Cranberry sha daidai fafitikar da bayyanar cututtuka na colds, kuma haka kawai irreplaceable a cikin m lokaci.

Yanzu, za mu mayar da hankali a kan yadda za ka dafa Cranberry ruwan 'ya'yan itace. A 'yan tips for yin wannan dadi da lafiya sha. Don shirya ruwan 'ya'yan itace, muna bukatar kanmu berries, ruwa da sukari (ko da zuma ba, cewa ya na daga cikin' ya'yan yanã shã daga kakanninmu). By haɗa zuwa wani mataki na wadannan aka gyara, mu samun ake so ruwan 'ya'yan itace na cranberries. sha girke-girke da kira ga bangaren kamar ruwa. Tap ruwa a shiri na 'ya'yan sha ba lallai ba ne, shi ne mafi kyau a yi amfani da spring ruwa.

Da farko kana bukatar ka je ta cikin berries, cire ganye da tarkace. Idan berries suna daskarewa kafin dafa su bukatar defrost for 'yan sa'o'i. Net berries sa a cikin wani gilashi, yumbu ko ain ware (lingonberry berries dauke da yawa acid iya lamba tare da karfe) da kuma Mash har da har ruwan ya bayyana.

A sakamakon cakuda da aka tilasta ta hanyar sieve da sanyi, a cikin firiji. Sa'an nan kuma ƙara ruwa da Berry cakuda da kuma tafasa don minti biyar a kan zafi kadan. Add da sukari, tafasa don wani lokaci sha (kawai kamar wata minti), sa'an nan kuma cire daga zafi. Rufe tukunyar, ba da abin sha daga da kuma sanyi domin uku. Morse Cranberry girke-girke da cewa dai itace quite sauki, a shirye. Shiri na zama dole sinadaran kamata su dauki dogon. Morse bukatar kawai ɗari uku grams na berries, da ɗari biyu da grams na sukari da kuma biyu lita na ruwa. The abin sha da ya kamata a adana a cikin sanyi ba fiye da 24 hours bayan shirye-shiryen.

A nan, haƙiƙa, da kuma hikimar sukar lamiri, da dadi kuma da lafiya sha, wanda yana da sunan da ruwan 'ya'yan itace na cranberries. A girke-girke ne mai sauqi qwarai, saboda haka ko da mafi inept dafa ne, ba wuya a dafa Cranberry ruwan 'ya'yan itace.