Muscle twitching. Don bi ko ba da su bi?

Muscle twitching (ko tic) - a takaice-lokaci akan rage involuntary tsokoki na fuska ko wasu sassan jiki. Alal misali, lokacin barci iya spontaneously fizge kafa, da kuma daga matsananciyar gajiya ko matsananci gajiya iya fara zuwa fizge wani fatar ido. Wani lokaci za ka iya ganin involuntary ƙungiyoyi daga hannun, wuyansa, Ƙibtawa daya ko biyu idanu, frowning girare. By juyayi tics kuma sun hada da m tari, shaƙuwa, gunanta, nishi, ko champing.

Wani lokaci wadannan tics ne m, wani lokacin - tsoratarwa. An yi imani da cewa involuntary tsoka twitching gaba daya m, kuma vuya da lokaci. Duk da haka, shi ya kasance domin rayuwa a cikin wasu mutane. Idan mutum ya na fama da juyayi tics, duk lokacin da abin ya shafa fiye da mafi tsokoki, da kuma juyayi twitches suna tare da sauti - shi ke kira Tourette ta ciwo.

Yana yakan faru ne cewa tics bayyana yadda sakamakon traumatic kwakwalwa rauni, tsakiya m tsarin ƙwayoyin cuta, da cin gaban atherosclerosis. Wasu yara da kuma sauƙi suggestible mutane za su iya bayyana kwaikwayo tics cewa faruwa lokacin da akayi tare da wani daga cikin marasa lafiya a teak.

Wasu marasa lafiya ne iya kashe da involuntary tics, samar da tashin hankali a cikin tsokoki fizge, ko mataimakin versa, kawo ya da hankali ga wasu yankunan na jiki ko samar da wani sabon yunkuri. Wannan yawanci taimaka, kamar yadda baya muhimmanci hūta tsokoki na bayanai.

Mafi na kowa ne twitching tsokoki na fuska, ciki har da eyelids. Involuntary twitching eyelids za a iya lalacewa ta hanyar m wani tunanin gajiya da juyayi danniya.

Idan m twitching tsokoki fara zuwa dama, cũtar, ya bayyana fiye da more akai-akai, ko shafi sauran tsokoki - kamata shawarci likita.

Tun da involuntary twitching na tsokoki a yara sau da yawa yana da hali na shekaru da kuma yana da gwada da gajeren lokaci, domin tasiri lura da wannan cuta ya kamata goyi bayan yaro psychologically, da suke kewaye da shi tare da fahimtar, kula da kuma zafi. Kare shi daga danniya da hankulansu iri. A lokaci guda, da yaro ya zama mafi motsa jiki, yin safe bada, tafiya a kan sabo ne iska.

Wasu masana ilimin tunani na bada shawara zalunta teak a kan wani "sandan-sandan". Domin wannan yaro, maimaita kan kuma a sake, dole ne a matsayin cikakken matsayin yiwu su koyi yadda za a yi wasa da involuntary tsoka ƙungiyoyi. A sakamakon haka, ya zai koyi don sarrafa su.

Idan kana bukatar magani, da haƙuri da aka wajabta da wadannan magunguna:

1. Don cire sakamakon tashin hankali antidepressants.
2. Don mayar da waraka tsari na kwakwalwa Tsarin da inganta su abinci mai gina jiki amfani nootropics.
3. Don normalize metabolism da kuma tãyar da na rigakafi da tsarin sami wani rukuni na bitamin.
4. Don inganta nighttime barci ana amfani da magani mai kantad da hankali kwayoyi a kan tushen da valerian ko motherwort.

Amfani da magungunan gargajiyar, involuntary tsoka twitching za a iya warware da sauri tare da wadannan girke-girke:

1. Decoction na chamomile tãyar da rigakafi da kuma inganta jiki.
2. Tincture motherwort, bugu a kan dare, da kyau tasiri a kan zaman lafiya da barci.
3. A gilashin zafi madara da zuma za sauri fada barci.
4. Hawthorn 'ya'yan, cike da ruwa mai zãfi, jiki zai ba wani loading kashi na bitamin C.
5. Tea ko wani decoction na Mint zai cire danniya da kuma kwantar da jijiyoyi.
6. Taimaka a tafiyad da danniya tincture na Willow-ganye da kuma ganye shayi daga St. John wort tare da furanni na chamomile da zuma.

Daga sauran kudi za su taimaka da haƙuri mai kyau shakatawa tausa, acupuncture jiyya, hydrotherapy, waje ayyuka a cikin sabo ne iska da kuma babbar sha'awa ga wani fi so sha'awa.