Abinci da abubuwan shaBabban hanya

Naman alade yankin nama

Yana da wuya su yi tunanin wani tasa da cewa za a Saboda ƙaunar da kusan kowa da kowa da kuma shige da duk wani nau'i na gefen jita-jita. Naman alade yankin nama - yana da gaske dadi kuma aromatnoelakomstvo. Akwai m girke-girke na dafa wannan tasa. Ga biyu sauki girke-girke, wanda ko da saba novice iya dafa wani naman alade yankin nama. Don shirya wannan tasa da naman ya kamata ba za a yanke ma na bakin ciki, saboda haka ba ya samun isasshen m. Don steaks kasance sosai dadi, shi ne mafi kyau dace domin su shiri sabo naman alade, wanda ya ba an hõre dadewa ajiya, har ma fiye da daskarewa.

Yankin nama da lemun tsami.

Ga shiri za ka bukatar wadannan sinadaran:

- alade - game da 800 g;

- matsakaici-sized tumatir - 4 inji mai kwakwalwa.;

- daya lemun tsami.

- 2 tafarnuwa cloves.

- man zaitun - 25 ml.

. - bushe oregano - 1 tsp.

- gishiri, ƙasa baki barkono.

Naman alade yankin nama ne mafi kyau yi daga loin, gindi ko wuyansa. Irin wannan nama da aka samu mafi m da kuma musamman m. Hakika, za ka iya saya riga sliced steaks a cikin shagon, amma ba za ka iya yin su da kanka daga sabo kayayyakin. A lokacin da yankan rabo guda, kokarin yankan nama a fadin tsoka zaruruwa. Standard kauri daga Goodies - 3-4 cm.

A dafa abinci tsari fara da marinade. Shafa grated lemun tsami kwasfa, amma kuma daga kansa ya matse ruwan 'ya'yan itace. A wani enamel tasa gauraye ruwan 'ya'yan itace, bawo, oregano, yankakken tafarnuwa, man zaitun, barkono, gishiri. Sliced naman alade yankin nama 'yan mintoci sa cikin shirye marinade, su juya su sau da dama ya tabbatar da cewa suna gaba ɗaya impregnated tare da su. Tattalin nama baza a kan wani gasa, located in a frying kwanon rufi, wanda aka sanya a kan high zafi da kuma zurfi soyayyen samfurin daga bangarorin biyu domin 12 minutes. Bayan na farko inverting lubricated surface bi sauran marinade.

Gasashe nama ne ya kawo wa shiri a 150 ° C a cikin wani tanda. Gama steaks yada a kan wani babban platter, sa'an nan ba su da sludge domin minti 10.

A kitsen da suka ragu bayan browning da nama, soyayyen sliced tumatir a cikin halves. Kafin sallama a delicacy ga tebur, ya pre thinly sliced. Top tasa shayar ruwan bar a cikin kwanon rufi, da kuma dimbin yawa ganye da kuma ƙawãtacce tumatir.

Steaks tare da giya

Dole sinadaran:

- naman alade yankin nama - 2 inji mai kwakwalwa. (200g).

- albasa - 1 pc.;

- gwangwani ko Boiled karas - 100g.

- sabo thyme - 2 Sprigs.

- man shanu - 50g.

- Boiled dankali ( "jacket") - 4 inji mai kwakwalwa.;

- Sugar - 25 g;

- broth - 100 ml.

- bushe mustard - 0.5 tsp ;.

- giya - 100 ml.

- black barkono da kuma ja, gishiri.

- kayan lambu mai.

Shiri:

1. wanke da kuma obsushennoe nama ɗauka da sauƙi doke kashe (a karkashin maƙale film). Steaks shafa da gishiri da barkono.

2. Shiri daga cikin miya:

Alade albasa da kuma toya a kan matsakaici zafi ga 5-6 minti. (Har taushi jihar). Yana aka yafa masa sukari da kuma, stirring kullum, har sai da zinariya launi dozharivayut. A wani frying kwanon rufi zuba cikin giya da broth, kakar kome tare da barkono, mustard da gishiri. Miya kamata tafasa saukar da daidai da rabi. Wajibi ne a saro kullum, don haka shi ba a kone.

3. naman alade yankin nama toya a kayan lambu mai for 2 minti a garesu. Nama baza a cikin nau'i na pre-greased kuma shayar da zafi miya. A mai tsanani zuwa 180 ° C tanda, sai a shirye samfurin da aka gyara (15 minutes).

4. Boiled dankali ake yanka a cikin cubes da soyayyen a man har sai da zinariya jihar. By yankakken dankali kara gwangwani Boiled ko soyayyen karas da duk minti 3, to, ku zuba miya da kuma ci gaba da shi a kan kadan domin 2 da minti.

5. A cikin wata la keken shanu tasa sa fitar da wani gefen tasa, da kuma saman - naman alade yankin nama. Da tasa aka yafa masa baya shirya miya da kuma ado da Sprigs na thyme.

Bismillah!

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