Pancakes a kan kefir: dadi da lafiya

Dukan mu daga yara son dafuwa kayayyakin kamar fritters kuma pancakes. Bambanci tsakanin pancakes da crepes ne negligible, don haka duk girke-girke a kasa, kusan daidai da dace wa da daya ko wasu. Pancakes ko pancakes tare da kefir - a tasa, dafa cewa shi ne a matsayin mai sauki kamar yadda frying qwai, amma a dandano, su ne mafi m to ba kawai qwai, amma kuma wasu sauran jita-jita. Su ne sauri da shirya da kuma ya dace a kan tebur a matsayin karin kumallo, ko abincin dare. Pancakes a yogurt samu da kyau sosai - Rosy da yadin da aka saka daga kananan ramuka. Lalle, za su kawo ku yarda da zama a fi so tasa. Babban abu a cikin girke-girke - shi ne kiyaye rabbai na gari da kuma soda, kazalika da adadin dafa man fetur.

Girke-girke na pancakes tare da kefir ne mai sauqi qwarai, saboda haka a hankali karanta su, da kuma ba za ka iya amince fara dafa abinci. Saboda haka, don ya shirya dadi pancakes tare da kefir dafa: 500 ml. yogurt, 500 ml. madara, 3 qwai, 400 gr. alkama gari, 2 teaspoons na sukari, 1 teaspoon gishiri 1 teaspoon yin burodi soda da wani slide, game da 2 tablespoons na 5% vinegar, man shanu da kayan lambu kwanon rufi na lubrication. Idan duk sinadaran suna shirye, za ka iya fara dafa abinci.

Qwai ya kamata a sa a cikin wani kwano, da zuba dumi ruwa (amma ba zafi), don haka suka warmed up. A kowace iya aiki ga wani gwajin zuba yogurt, sa gishiri, sukari da kuma sa a kan wani karamin wuta. Zafi da yogurt dole ne a karkashin m stirring da kullum duba da yawan zafin jiki na hannunsa. Da zarar cakuda zama ni'ima dumi, nan da nan cire daga zafi. Karya da qwai a cikin wani saucepan da dimi duk sosai doke da mahautsini tare da wani musamman bututun ƙarfe, wanda aka sayar a cikin wani babban kanti. Ba tare da tsayawa don knead, saro a sifted gari, amma ba ka bukatar ka rush don kauce wa lumps kafa. A zahiri dole ne dole zama ba tare da lumps da sosai santsi, kamar yadda wannan kai tsaye rinjayar ingancin da karshe samfurin dogara.

Next. Zafi da madara da kuma kawo shi a tafasa. Soda, zuba a tablespoon, da kuma rike da shi a kan kwanon rufi da kullu, zuwa sãka vinegar. Da saura a spoonful na soda, zuba da zafi madara da kuma zuba a cikin batter. Sa'an nan kuma ƙara da sauran madara da kuma sauri knead da kullu mahautsini. A ka'ida, mafi yawan dafa abinci da aka kammala, don haka a yanzu ba za ka iya ci gaba kai tsaye zuwa frying.

Pancakes a yogurt gasa a cikin wani kwanon rufi tare da diamita na 15-16 cm ga wannan dalili ne ma dace Cast baƙin ƙarfe kwanon rufi tare da wani mariƙin. Kafin yin burodi na farko fanke kwanon rufi zama dole don zafi, man shafawa da kayan lambu mai amfani da rabin da kwan fitila ko raw dankali. A little more dumi da kuma sa mai sake zuwa lalle ne, haƙĩƙa aka ba kona, kuma mai danko. Next, rage zafi da rabin, zuba a cikin kwanon rufi da kuma ladle na kullu zuwa fanke, gaba daya propechsya. Sa'an nan ruwan kasa na biyu gefen. Pancakes yada a kan wani farantin daga wani tari da kowane yanki na man shanu to maiko. Yarda, da wuya ya shirya pancakes, akwai cikakken kome!

Wadannan pancakes za a iya bauta kawai tare da kirim mai tsami ko takaice madara. Yisti pancakes tare da kefir shirya a irin wannan hanya, amma da farko kokarin da wannan musamman girke-girke. Kuma idan alama m zuwa gare ku, muna bayar da shawarar yin pancakes da kefir tare da cika:

- zuma da kuma ƙawãtacce walnuts - tsakiyar fanke, man shafawa da zuma, yayyafa tare da murƙushe kwayoyi da kuma ninka ambulan.

- Ham da cuku - a tsakiyar fanke sa daya yanki na naman alade da kuma cuku, fanke, a nade a matsayin diapers da kuma bauta tare da miya to, ku ɗanɗana,

- namomin kaza - namomin kaza soyayyen tare da albasa, a ɗan sanyi, ƙara grated cuku da kuma dan kadan cream. Toppings a saka a kan wani fanke, da kuma yi bututu.