Rice da wuri: girke-girke

Rice da aka girma da mutane da yawa ƙarni kuma ko da millennia, kuma shi ne quite gaskiya a matsayin daya daga cikin rare ganye a duniya. Kamar yadda archaeological tono, da tarihi na shinkafa ya fara mai dogon lokaci - 6-7 shekara dubu da suka wuce, mutane riga ya san yadda za a yi girma da kuma ci shinkafa. Wannan show burbushi na shinkafa a kan ragowar kumar kasko da kuma zamanin da na Sin rubuce-rubucen, kuma akwai nassoshi shinkafa a cikin rubuce-rubucen na zamanin d India.

Rice da aka dauke su haifuwa daga Asia, a cikin abin da yake a yanzu Vietnam da Thailand a karon farko mutane suka fara noma shinkafa. Sa'an nan a hankali ta watsu duk sauran nahiyoyi da kuma daidaita gida yanayin damina, shi ya dauka a cancantar wuri a cikin kasa abincin na duniya.

A shinkafa hatsi dauke da karin sitaci fiye da wani sauran hatsi. Rice - shi ne rage cin abinci daidaita samfurin, saboda yana da abin da kuke bukatar ga jikin mutum, akwai yalwa da bitamin da kuma ma'adanai. Siffa mai arziki a cikin potassium, tutiya, da alli, phosphorus, aidin, bitamin na kungiyar B, da baƙin ƙarfe mahadi. A yawa da shi, kuma hadaddun carbohydrates cewa samar da jikin mu da makamashi. Daga an yi tattalinta wani iri-iri na jita-jita: shinkafa, porridge, risotto, shinkafa cakes, Rolls kuma sushi, shi ne kara wa soups, nama jita-jita an shirya tare da shi.

Ka stale shinkafa, da kuma ba za ka iya gane abin da ka dafa daga gare shi irin wannan? Daga cikin saba hatsi na gida hanci ƙõfar, ado jũya m, kuma pilaf ne riga da lafiya? Sa'an nan kokarin dafa na gida da wuri cewa zai zama mai girma Boon ga mutane da yawa matan aure. Da alama ya zama gurasa, amma da gaske babu bukatar a Mix da kullu na dogon lokaci.

Rice da wuri, da girke-girke na wanda zai iya ƙunsar wani iri-iri da sinadaran, shirya sosai kawai, babban abu - yin tsayayya da dukan rabo. Alal misali, da suka wuce haddi gari iya juya a cikin wani shinkafa cake fritters, da kuma da yawa qwai da aka kara wa bunch, zai sanya su "roba".

Girke-girke shinkafa cakes

1. Amai shinkafa da wuri.

Sinadaran: 200 grams shinkafa, 2-3 tbsp. tablespoons sesame tsaba, 3 tablespoons. tablespoons kayan lambu mai, 1 tbsp. a spoonful na kayan zaki ruwan inabi kuma sugar, 2 tablespoons. spoons na zuma da kuma ruwan lemon zaki, ƙasa kirfa, da kuma orange zest.

Figure kurkura sosai, tafasa, jefar a colander da sanyi, sa'an nan kuma ƙara sugar, ruwan 'ya'yan itace, orange zest da kirfa. All Mix da kuma samar da tortillas kuma mirgine su a cikin sesame tsaba, toya a man har sai da zinariya rawaya. Idan Boiled shinkafa za ta zama ma sako-sako da, kana bukatar ka ƙara dukan tsiya kwai fari. Shirye shinkafa cake daga uwa a farantin karfe kuma zuba cikin warmed zuma da kuma ruwan inabi cakuda.

2. yisti shinkafa da wuri.

Sinadaran: 250 grams na tsawon hatsi da shinkafa, 1 tbsp. Cokali foda yisti 50 ml. dumi ruwa, 5 qwai, 100 grams na sukari, 30 grams na nutmeg, 1 hr. teaspoon gishiri, 100 grams na gari, mai.

Tafasa da shinkafa har sai da laushi, bushe, mix. Add to shinkafa diluted a dumi ruwa, yisti da kuma bari tsaya ga sa'o'i biyu. Beat qwai da gishiri, sugar, gari da kuma nutmeg, ƙara cakuda da shinkafa da dama. Ajiye tsawon minti 30. Bayan haka, zafi mai a frying kwanon rufi da cokali kwanciya samu da "kullu", soyayyen waina a garesu har sai da zinariya launin ruwan kasa.

3. Japan shinkafa cake "Mochi". "Mochi-Gome" Ga su shiri za ka bukatar 500 grams shinkafa iri.

A wanke shinkafa da barin dare a cikin ruwa. A safe tafasa a cikin tukunyar jirgi na biyu shinkafa har sai m. Wani zafi shinkafa sanya a cikin wani m katako, turmi da kuma knead shi har sai m mushy m taro. A sakamakon kullu aka sa a kan surface dusted garin shinkafa, da kuma samar da wata mai dan kadan flattened duniyoyin. Bayan da ka bukatar ka saka a cikin firiji har a wani lõkaci. Japan shinkafa cake "Mochi" seasoned da soya ko wani miya dandana kuma bauta wa.