Salads da kirim mai tsami ko ba tare da

Wani lokaci za ka so ka dulmuya a cikin wani abu mai dadi, ba yayin yin kokari domin magance da girke-girke na m kayayyakin. A wannan yanayin, da dafa abinci taimakon iya tafi m, wanda zai iya bayar da wani tasa m iyawa.

Wannan samfurin ne a 'yan qasar Rasha kasa samfurin. A} asashen waje, shi ne amfani kawai shirya wani salatin tare da kirim mai tsami. Kirim mai tsami iya samu nasarar maye gurbin mayonnaise, salads tucking kamar wani gargajiya "Olivier" da kuma "a karkashin gashi." Daidai a hade tare da cream miya da kuma sabo ne da kayan lambu da kuma abincin teku, haddasa har ma da mafi wuya gourmets kyau kwarai ci. Mutane da yawa salads tare da kirim mai tsami za a iya sanya daga mafi sauki kayayyakin, kamar beetroot. A shirye-shiryen da wannan alama saba kayan lambu na da quirks.

Sai dai itace cewa for salads mafi yi amfani da Boiled beets, da kuma gasa a tsare. Gasa yana daukan lokaci mai tsawo - akalla sa'o'i biyu. Sa'an nan kuma ya zama dole sanyi da kuma yanka a cikin yanka. Beets bukatar cika musamman miya sanya na murƙushe tafarnuwa da gishiri, grated horseradish da kuma albasa, gishiri, sukari da kuma kirim mai tsami. All ne da gauraye da kuma ƙara 'yan saukad da vinegar.

Yawancin lokaci salads, ado tare da kirim mai tsami samar da shi a cikin kalla, amma wannan salatin ka bukatar ka cika a gaba da kuma sa a cikin firiji for awa. Kamar yadda na bazara da kuma a wannan low-kalori salads, to, a nan ne wasu dadi girke-girke a kan rubutu.

Mutane da yawa salads tare da kirim mai tsami za a iya shirya a cikin 'yan mintuna, misali, wata salatin "Spring". Cikin hudu rabo kana bukatar ka yi da wadannan abinci: cucumbers - 500 grams na tumatir - 500 grams, barkono - 500 grams, kirim mai tsami - 500 grams, dill, faski - to 50 grams. Add gishiri dandana bukata. Da farko wanke da kuma yanke kayan lambu, ado tare da kirim mai tsami, gishiri, ƙara ganye, zuga da kuma sanyaya.

Mutane da yawa salads tare da kirim mai tsami yana da wani kyakkyawan sunan, kamar "Na Kaisar ne Moroccan." Lokacin shirya wannan salatin zai je fiye da, game da sa'a daya. Cikin hudu rabo dauki kaza ƙirãza - hudu guda, 800 grams na kore salad, da man zaitun biyu manyan cokula, 200 grams na fari gurasa, da wani lemun tsami, 100 grams na kirim mai tsami 30 grams na zuma.

Kurkura karkashin ruwan famfo, kaza nono da kuma tare da dukan tsawon sa kananan incisions. Mirgine cikin ƙirãza a cikin marinade da kuma gasa a kan gasa na minti 20. Ga marinade wajibi ne don Mix tare barkono, tafarnuwa (a baya milled), zuma, black barkono, gishiri da kuma man zaitun. Don shirya croutons bukatar Rub fari burodi da tafarnuwa, a yanka a cikin cubes da bushe a cikin tanda. Don shirya miya kana bukatar ka Mix da man zaitun, da kirim mai tsami da kuma lemun tsami ruwan 'ya'yan itace. Sa'an nan kuma ka bukatar ka ƙara yankakken lemun tsami zest, gishiri dandana, barkono. Shirya wani farantin daga latas ganye. Top da sliced kananan guda na kaza, croutons da kuma zuba miya.

Salads, ba shakka, akwai mutane da yawa, kuma suka yi ne da ɗan daban-daban daga juna. Alal misali, akwai salads ba tare da mayonnaise da kirim mai tsami. Alal misali, salatin gwoza da kabeji, cike da kayan lambu mai. A 200 grams na kabeji da ya dauki daya gwoza, sukari da kuma kadan da gishiri, kayan lambu mai. Beets gasa ko Boiled da yankakken. Shinkuem kabeji, gishiri da kuma Mix da beets. Tsarma citric acid a cikin ruwa, ƙara sugar, ƙara da kayan lambu da kuma ado da wani cokali kayan lambu mai.

Salads fada cikin category na haske da kuma dama abinci. Amma a cimma mafi kyau hade da dandano da amfani, a low-kalori salatin ba ƙara mayonnaise.

Zai ze cewa wani salatin - mafi sauki da kuma mafi talakawa tasa. Amma kaga babu salads festive tebur ne kawai zai yiwu ba, saboda wannan tasa ne ko da yaushe dadi da kuma kyakkyawan!